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Chigwell
We hold regular Meditation and Counselling sessions. Our meditation is a very effective system at reducing stress and anger, anxiety or depression, addictions, obsessive compulsive behaviour and other mental and behavioural issues....replacing the mind with strength and resilience, improved self confidence, happiness and balance. Our Counselling and Talking Therapies are an excellent way to discuss any issue in a 1-1 confidential environment either face to face at one of our studios across London and Essex or via Facetime/Skype.
Tammy Brandon
I highly recommend Duncan who skilfully teaches this very old technique in a way that anyone ..... yes ........ can reap the benefits of pure relaxation in ones body and mind. Thank you for sharing your knowledge with me. I look forward to improving my meditation skills over time and reaping the benefits. Thank you
Chigwell
I understand that to make that first call or email for counselling can be extremely difficult, the fact you’re here means you’ve taken the first step towards making positive changes in your life. Are you stuck, feeling lost or alone, afraid or upset? I aim to help you to make sense of your fears, worries and anxieties. Many people find it easier to talk to someone who they see as being separate to their life rather than friends or family.
Chigwell
Hello and welcome. My name is Dougie Robertson MBACP (Accred) Counsellor with 13yrs experience in private practice and 5yrs within the NHS. Whether you're hoping to understand and move beyond traumatic experiences originating in your past, or to realise long-awaited changes in your personal or professional relationships in the present, I'm here to help. My counselling approach will support you in a kindly and non-judgemental way that perhaps friends just aren't able to.
Chigwell
I offer face to face therapeutic counselling across all areas of need. I am fully trained to Diploma Level and practice Person Centred therapy in both the Stansted and Buckhurst Hill areas.
Chigwell
I support clients through many different issues and specialise in trauma and relationships. By using an integrative approach, exploring various tools and techniques, we will find what works best for you. I can work face to face or reach you anywhere on-line.
Chigwell
I am a qualified integrative counsellor, working within the Humanistic approach and integrating cognitive behavioural therapy and Gestalt techniques. I work with individuals and couples. I am able to help guide my clients by navigating complex feelings they may bring with them into sessions. When working with clients, I try to reflect what is being shared so that they can gain a better understanding of what they want, with the aim of restoring their genuine self.
Chigwell
Providing you with a confidential space, to notice how you are. . .. • dealing with anxiety fears or phobias • how you manage your difficult feelings • relationships . • how you are coping in general • family issues • career/work. • managing yourself • making personal changes speak about how you are and what you want. My full rate is £85.00 on a sliding scale.
Chigwell
I'm Mo, a registered counsellor and qualified coach who specialises in helping people with personal growth, self-confidence and managing anxiety. I also work with bereavement and loss. Being dual-trained offers a unique flexibility to allow a safe and supported deeper dive into issues that may be holding you back in a coaching situation and also a more purposeful feeling of being able to move forward at the end stages of counselling.
Chigwell
NAMAS Counselling Services is a mental health service provider that focus helping young people and adults gain insights into their problems and find solutions using various therapy approaches such as person centred therapy, emotion focused, solution focused therapy ...etc. Work with presenting issues of anxiety, depression, loss and grief, traumatic experiences. NAMAS Counselling Services help young people and adults find a better way of managing their thoughts, feelings and behaviours so you can make the changes you want to a happier life.
Chigwell
We all have those days and times in life when it just feels too much and we don't know where to turn! You'll be surprised how just speaking to someone else can help you make sense of all the noise and confusion. If this sounds like you, please get in touch.
Chigwell
Welcome, my name is Victoria Chapman. I am a Cognitive Hypnotherapist and I love what I do as I really like helping each individual client work through their issues and get some clarity on what’s impacting them or holding them back. It’s important for me to listen and not to label to help you move towards a place where you feel more content, confident and more positive about the future.
Chigwell
Hello, I'm Alex, I am a Performance Coach and Psychodynamic Counsellor. I work within two roles; I see clients who are seeking emotional support or therapy, as well as clients seeking professional coaching and advancement in specific areas. Proficiency and ethical practice are at the heart of my business, I am registered with the BACP and an accredited member of the Association for Coaching & EMCC.