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Aveley
Hello, I'm Amar Sanghera, the owner and therapist at Mind4Therapy. With over a decade of experience, I have helped countless individuals overcome a variety of mental health challenges, from relationship difficulties to anxiety, depression, anger management, and low self-esteem. At Mind4Therapy, we understand that seeking help can be difficult, which is why we strive to create a warm, accepting, and confidential environment for all our clients.
Aveley
The difficult feelings we all experience at challenging times do not have to be faced alone, help can arise for you. I offer effective counselling at a professional standard . I am committed to facilitate the positive change the clients desire in a confidential and ethical manner that fosters a move towards solution and a better quality of life.
Aveley
I am the CEO and Founder of MY mind matters. I provide a theraputic counselling service, working with clients from a range of diffrent ages and backgrounds. I have experiance working with clients who have experienced Addictions, Depression, Anxiety, Historic Abuse and much more. if you would like to find out more about MY mind matters then please contact me. Thank you.
Aveley
Being there counselling provides mental health and emotional support for young persons and adults. You don't have to walk alone. With my training and experience in counselling, psychotherapy, psychology and coaching, I am committed to supporting you through life's journey, no matter what stage you are. I see clients not through categorisation or label but in an open minded, non dogmatic manner.
Aveley
sarah gill
Helped me with my nerves and anxiousness.
My friend referred me to Richard Ace at Ace Hypnotherapy as I was suffering from anxiety and I had really bad nerves, when meeting people, other than my immediate family. I could not talk to anyone. I didn't really go out much and was extremely shy. Just recently I started a new relationship. Things started to get worse for me. I decided to try hypnotherapy, as my doctor could only offer me tablets to calm me down. They did calm me but still felt bad.
After my hypnosis sessions with Richard, I feel much better now. He helped me to work out why I was feeling this way and helped me to relax in these situations, and to be more confident of myself and with other people. I am now going out more often and really starting to enjoy my life now. I am able to speak to people without panicking. I have even started talking to my new boyfriends family.-Sarah G
