Find a Therapist in Portslade

I'm newly on socials :) come and show your support to a therapist who has no idea what she's doing: Tiktok @cbt.withjessica IG @cbtwithjessica I am an award winning trauma informed cognitive behavioural specialist. My areas of expertise are low self-esteem, lack of confidence, stress, anxiety, depression, loss of direction, difficulty in communicating, emotional regulation, and overcoming limiting belief systems.

My name is Tom Maxwell and I am Body-psychotherapist and massage therapist based in Brighton & Hove. I trained in Body-psychotherapy and Biodynamic massage therapy at the Cambridge Body Psychotherapy Centre. ​Prior to working as a Body-psychotherapist I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role providing a strong foundation for retraining as a psychotherapist.

Hey Lovely If you are reading this, I understand that you are struggling and I want you to know that you CAN feel better.... Reaching out is the hardest part, I promise. Once we recognise that we need some outside support then we are taking the first steps towards our healing. So I am guessing that you are looking for a new way to move forward in your life. Perhaps you have tried some other therapies and nothing has worked for you yet.

Blending my skills as a solution focused psychotherapist, coach, hypnotherapist and emotional freedom technique (EFT) practitioner, I can help you to resolve painful memories, bad habits, emotional conflicts, traumas, phobias and old belief patterns that have become a barrier to you living the life that you want. I am trained in methods that quickly resolve that problem and help you to align with your own skills and resources to create the life-long change you want.

Therapeutic Psychologist using talk therapy, nutritional supplements and EFT(emotional freedom technique) and Matrix Reimprinting to achieve lasting change. Also trained in hypnosis, grief counselling and EMDR. I help people to 'find another way' whether they seek change or have had it thrust upon them. Each client receives a bespoke treatment plan, supplement protocols and a follow up email for further work.

I offer counselling and psychotherapy in the Brighton & Hove area. I’m experienced in helping people with depression/anxiety/ attachment difficulties/ sexual & domestic abuse, relationship issues and have an interest in people coping with the symptoms of personality disorder. Please contact me by phone/email and I will respond as soon as I can. Thank you.

Sam McCarthy - Co-founder, Counselling Therapist, Producer, Yoga Practitioner (in-training) Leonie Taylor - Co-founder, Yoga Teacher, Editor, Thai Yoga Massage Therapist (in-training) UMEUS Foundation offer a range of groups, classes, individual therapies and workshops. UMEmamas peer-to peer group sessions in Brighton and Hove. UMEbe, mindfulness workshops. UMEspace, parent & toddler yoga and community yoga.

Are you feeling stuck, unsatisfied or uncertain about life or what is next? Are you struggling with difficult emotions and low motivation? Are trauma's, anxieties and the past holding you back? Together, we can begin to work through these problems. Diving into the unknown parts of our mind and beginning to understand yourself from a different perspective. We can look for new ways to meet with yourself and the world and develop healthy ways to cope with life and all that it may throw you way.

Dylan Burns is an experienced counsellor working in Lewes, Brighton, and online by video*. He is trained in Integrative Transpersonal Counselling (2010-14) and in Somatic Experiencing (2015-18), and Dylan is a Tutor at the Re-Vision Centre in London. Talking therapy supports you to change. This change is seen not just in new insights, but in behaviour: for example, fewer addictions and compulsions, more satisfying relationships, and better self-care.

Hello and welcome! I'm Jenny Jenner, a transformational Life Coach and Therapist. I founded Breakthrough Therapies and Coaching in 2000 and for over 16 years have been helping people, just like you with transformational life change, resulting in regaining control and leading fulfilling lives. I draw on life-changing skills such as CBT, EFT, NLP, Transformational Life Coaching, Strategic Intervention Coaching to support you as an individual.

My aim is to give you the time and space to talk these issues through. I focus on the person and what they want to achieve through therapy rather than look for a diagnosis. I can help you to explore your emotions, create new insights, facilitate change in your life, and break troubling thought or behaviour patterns. In a nutshell, my personal therapeutic approach is pragmatic, compassionate, and individually-tailored.

I have a passion for helping people to relieve whatever is stuck or holding them back in life so that they can be the people they know they can be.