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Swadlincote
Harness Coaching offers people of all ages, face to face Cognitive Behavioral Therapy (CBT) that is outside and can be combined with Equine Facilitated Coaching sessions that are outside at 3 venews across Staffordshire. Our aim is to help people cope with life and what it throws at us by building greater self awareness, confidence and resilience. We specialise in helping people manage stress more effectively by developing practical tools they can use in both work and in their life.
Jan Iwen
I got in contact with Lizz due to stress and anxiety I was suffering with as a result which I thought was due to my relationship. The first meeting I bet Lizz thought what on Earth has she walked into with both me and my partner bickering.
She very quickly realised that we should have separate coaching to stop the ping pong affect.
I d been working with Lizz now for a few months on my self esteem, condfidence and general thought process.
I’ve realised that the initial problem I went to her for was not the deep rooted cause of my problems it was actually something that was very traumatic to me that happened over ten years ago and I didn’t realise that it was making me feel angry against the world and as a consequence making me have unhelpful thoughts against myself, sort of a self sabotage in a way.
I have learned to find inner peace now by using simple techniques that Lizz had taught me and to retrain my brain and it’s negative thought pattern.
It’s still work in progress but with Lizz’s continual support both with one to one and email I know I have the support in her at any time if I need it.
She is empathetic, caring and above all unsderstands me better than I actually do myself. I’ll soon change that though as I’m learning to find me again and I’ve never really understood what that actual phrase has meant before neither “living in the moment”.
It’s work that needs to be done by yourself of course alongside Lizz’s support but if listened to and understood properly then I can fully recommend Lizz as your potential life coach.
She is very approachable and actually does care in what she does for a living, she has the patience of a saint and all I can say is a huge thank you Lizz for all of your help and ongoing support.
It’s my partners birthday this week and I’m actually planning and getting excited in treating her, so there is proof in the pudding if ever I’ve seen it.
Don’t ever be afraid to ask for help, we all need a little from time to time and I can say hand on heart I don’t really know where I would be today without my support network and Lizz’s coaching skills. Don’t suffer in silence, please give Lizz a try, what have you got to lose?
Best wishes my friends.
Jan
Swadlincote
My approach to counselling owes much to my own life experiences. My training and qualifications are important, though not as important as my commitment as a concerned fellow human being. I have a real understanding of just how difficult life can be and how sometimes we may need help. Above all, I appreciate how important it is to be heard and not judged. Counselling enables us to express our thoughts and feelings in order to make positive changes.
Kate Allinson
Working with David allowed me discuss what was holding me back frombeing happy and motivated in life. He truly listened to me and understood my problems. Thanks to DavidI have a much more positive mindset towards my career, handling negativity and overall lifestyle. I feel like a weight has been lifted off my shoulders. All of my grief has gone.Highly recommend.
Swadlincote
Leading Independent psychotherapist in helping clients with anxiety, fears, lack of self-esteem and confidence. A qualified mediator working with relationship challenges in a non judgmental, neutral role to facilitate communication between parties to help them reach a fair solution.
Kriss Saunders
based on 23 reviews
The average rating for Bark Therapists in Swadlincote is 4.85, based on 23 reviews.