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Compared to a national average of £6.00
Nottinghamshire
Joint Effort offers Chinese Martial Arts & Eastern health activities plus personal fitness training. One to one training in: Chinese Combat Fitness (like Boxercise) Foshan Wing Chun Kung Fu. Women`s Self defence. Yang T`ai Chi, Spinal Health Exercise and Qigong. Tuina Massage Personal fitness training with emphasis on mature exercisers. Can provide accompanied runs, outdoor swims, fartlek and boot camp style training.
Alexander Smith
Joint Effort Chinese Martial Arts and Health Practices teaches Wing Chun in a professional and friendly manner. Lessons take place on Tuesdays, Thursdays and Sundays. The lessons are 90 minutes and priced at £6, which fall as you become a member. The classes are filled with a mixture of different skill sets, but everyone there are extremely welcoming. I started only a couple of months ago and aim to continue.
I have taught many forms of exercise over the years, including: Aerobics, Martial Arts, Dance Fitness, Tai Chi, Strength Training without Weights, etc. I think that it is very important that you enjoy the exercises and get the health and fitness benefits that you require.
Joint Effort
Tai Chi Nottingham
Five Bows Tai Chi & Qi Gong
