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Beckenham
Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.
Lee Stirling
At the time of writing, I've been seeing Coach Carter once a week for just over 3 months and the benefits are measurable. I train at home and use a variety of methods mainly involving kettle bells, a yoga mat and my own body weight. Don't let the simplicity of this set-up fool you - it's full body conditioning!
At my first meeting, Carter performed a detailed body and dietary analysis, which - when I got the results - motivated me to change certain aspects of my lifestyle. During this first session we also performed a "light" workout (truth be told, it didn't feel that light to me!) to gauge my current levels of fitness. Over the course of a few weeks Carter got to know my strengths and weaknesses and created a formula that works and is even something I look forward to.
Carter himself is fantastic: great personality, quick to understand your needs and limits, and a stickler for perfect technique! Would recommend to my mum and gym dudes and everyone in between.
Beckenham
Aikikai Aikido Dulwich offers Aikido training for fitness and well-being in the SE21 area, LONDON. Aikido is a non competitive Japanese martial art founded by Morihei Ueshiba. He is referred to as Osensei or The Founder. Equally suitable for men and women - all physiques and levels of fitness. Our practice is guided by the ancient practice of Zen in the martial arts. Our approach is not to learn to fight but rather to learn to control the mind and find peace within oneself.
Beckenham
We are Wing Chun martial arts school offering training to children and adults. We offer a 30 day free trial, free children's uniform upon joining and 30% off first months fees if you join in first week of trial. If you are looking for improved control, concentration, balance, discipline and a martial art designed for today's society then come along and try our 30 day free trial.
Beckenham
We offer specialised techniques and exercises from around the World to help you meet your fitness goals. We design Fitness and Martial Arts programs that suit you, enabling you to lose fat, gain lean muscle and increase your strength. We will also keep you focused and enthusiastic. You do not need fancy exercise machines or big studios to get fit, we bring everything needed for an effective workout.
Beckenham
We teach Taekwondo classes for 5 years+ in Catford. We have over 25 years experience within martial arts and are very enthusiastic about passing our knowledge on. We also provide 1-2-1 training in Taekwondo, boxing, kick boxing, mauy thai and general fitness for adults and teens.
Beckenham
The Turner Wing Chun Academy was founded in 2017 as a doorway to modern self defence using the ancient art of Wing Chun Kung Fu. Classes are small and are focused on the needs of the individual. Whether you need some quick important lessons on self defence, or if you strive to dedicate many years to the study of the full Wing Chun system, the Turner Wing Chun Academy accommodates to all levels and abilities.
Beckenham
South London Urban Krav Maga is a Self-Defence school, based in Kidbrooke Village (Greenwich Borough), London. The school focuses on private one-to-one and private group tuition. It prides itself on clear, easy to understand and completely thorough instruction and explanation of techniques and principles, designed to save your life - or those of others in the event of a violent encounter.
Mark Reddick
I attended weekly group sessions with my adult daughter at Daren’s South London Urban Krav Maga in Downham, for almost 2 years.
I can highly-recommended his expert knowledge, honest, practical teaching style, and general positivity for his fellow students to learn the methods and moves correctly, and with efficacy.
If I hadn’t moved to a different area altogether, I would have continued with his tutorage.
4.67/5.00
based on 148 reviews
The average rating for Bark Self Defence Classes in Beckenham is 4.67, based on 148 reviews.
