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Liverpool
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
Emma porter
I have been working with Fighting Fit PT for the past 18mths and have thoroughly enjoyed my sessions. My fitness has increased, weight dropped, confidence increased.
I’ve always struggled with my weight and sticking to diets but working with Les has helped keep me focussed on my goals we set together. I definitely wouldn’t of kept this focused if I just joined a gym.
I love all the circuits we do, 5ks we do together and the best part is he lets me punch him at the end of each session!
Les is a fantastic trainer, approachable and really cares about his clients. Anyone looking for more than a PT give him a call you won’t regret it.
Thanks Les 🥊🥊💥
Liverpool
We teach the Korean martial Art of Taekwon-do. There are two types of Taekwon-do, the original type, ITF is the one that we teach. The other type, WTF, is what you may have seen in the Olympics. We belong to the UK's original Taekwon-Do Association, established in 1967. Our Instructors all hold ITF qualifications and Dan grades. Our senior instructor was trained and graded by Grandmaster Rhee Ki Ha, and also trained under the Founder, General Choi Hong Hi.
Anna Lang
My daughter Deanna started when she was 7 and has worked her way up to become a black belt at the age of 13. The group has fantastic instructors who like the rest of the class are friendly and supportive with each other. The classes are well structured with everyone joining in an learning new things.
Liverpool
Personal Trainer with over 25 years experience. Offering weight loss, functional fitness, self defence and nutrition advice. Specialising in over 40s.
Liverpool
We provide MMA (Mixed Martial Arts) training in Liverpool for children, teenagers and adults (including Ladies Only classes). It is a highly effective form of advanced self defence that combines elements from Kickboxing, Brazilian Jiu Jitsu, Krav Maga, Taekwondo, Kung Fu and Boxing. Our most popular class is our Family Class where children and parents can train at the same time!
Liverpool
Michelle Latchford
My daughter (7) went to her first session at Unite this week. She was made to feel welcome by the coaches, and another child was asked to help her during the session so she would know what to do. I was impressed by the set-up and the level of interaction between coaches and pupils. There was lots of encouragement and instruction on improving techniques. My daughter cannot wait to go back!
4.95/5.00
based on 235 reviews
The average rating for Bark Self Defence Classes in Liverpool is 4.95, based on 235 reviews.
