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London
Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.
Laura Vomero
From the moment I read The EDPT's initial message, I knew his philosophy was based around his clients - to meet their goals. A phone call with him made me feel 100% comfortable and already I was already looking forward to begin training. An initial consultation ensured I could speak about what I wanted to achieve and how we would do so- together. Training with The EDPT is fantastic, in just 3 weeks I have lost fat and can see some muscle definition. Not only is he extremely supportive and motivating during training, but also outside e.g. suggesting what I could do in between sessions to ensure I reached my goal. I feel at complete ease to ask any questions and really enjoy my training. Definitely recommend!!!!
England
Stress-Less FC is a holistic health and wellness platform built for every individual to build a true sense of health. It came from the story of our Founder Michael Adu and his amazing story of personal, physical and mental growth, Using his techniques, Stress-Less was formed and has helped hundreds of people improve their mental, physical and nutritional health. Our mission in Stress-Less is to provide a service where everyone can work on their mental, physical and nutritional health, no matter what circumstances they are in.
England
We offer specialised techniques and exercises from around the World to help you meet your fitness goals. We design Fitness and Martial Arts programs that suit you, enabling you to lose fat, gain lean muscle and increase your strength. We will also keep you focused and enthusiastic. You do not need fancy exercise machines or big studios to get fit, we bring everything needed for an effective workout.
We teach Taekwondo classes for 5 years+ in Catford. We have over 25 years experience within martial arts and are very enthusiastic about passing our knowledge on. We also provide 1-2-1 training in Taekwondo, boxing, kick boxing, mauy thai and general fitness for adults and teens.
SELF PROTECTION FOR THE MODERN WORLD!!! Our mission is to provide all people - regardless of age, gender, race or ability – the skills to protect themselves! Learn to... Avoid trouble before it even knows your there Use the awareness skills that the professionals use Learn to recognise the tricks that the criminals use Be aware of your surroundings Learn to talk your way out of trouble
stephen white
Welcome to DDL Protection Solutions self defence club. Here you can learn how to defend yourself within the law, taught by our three instructors. Chief instructor Liam who has black belts in various martial arts, David Yeardley, black belt and David Dent, soon to grade for black belt and is a boxer.
You will be taught how to fight, when and when not to fight, and the law regarding reasonable force.
Classes are energetic, always friendly and informative.
Personally, it has given me confidence to deal with situations. You too can learn.
Our students' ages range from aged 15 to 60.
Everyone is entitled to defend themselves and not be a victim. Come along and learn how.
Steve White. Senior belt. DDL Protection Solutions.
London
Background: An enthusiastic and confident person with considerable experience in the sports industry- has achieved 2 world records in free climbing and spoken about them on BBC TV, BBC radio and over 20 news articles internationally. Now aiming to build upon his skills in providing professional fitness/nutrition advice and training. Fully qualified in personal training and nutrition.
FREE PERSONAL SAFETY CONSULTATION !! ***See bottom for Xmas 2024 special offer before prices change in the new year!*** South London Urban Krav Maga is a Self-Defence school, based in Kidbrooke Village (Greenwich Borough), SE9 London. The school focuses on private one-to-one and private group tuition. It prides itself on clear, easy to understand and completely thorough instruction and explanation of techniques and principles, designed to save your life - or those of others in the event of a violent encounter.
Morag
I trained in Darren’s public classes when I lived in London and they were fantastic. Darren ensures a positive and inclusive learning environment where students support each other. The techniques taught in this class are truly reality-based and can be applied regardless of your size or gender. Recommended!
