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London
Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.
Antonia Blocker
I've been doing group training and going to Coach Carter's Saturday HIIT class for over six months now and I am totally hooked. He pushes you hard through intense workouts - a mix of strength training and cardio - with a relaxed and encouraging style. He's always finding new challenges so the workouts are never boring or rote, while his focus on form and technique mean you're always working to the best of your ability.
Would highly recommend Coach Carter - from someone who has always hated group classes, and never had a personal trainer, my opinion has been transformed - definitely no going back.
England
Stress-Less FC is a holistic health and wellness platform built for every individual to build a true sense of health. It came from the story of our Founder Michael Adu and his amazing story of personal, physical and mental growth, Using his techniques, Stress-Less was formed and has helped hundreds of people improve their mental, physical and nutritional health. Our mission in Stress-Less is to provide a service where everyone can work on their mental, physical and nutritional health, no matter what circumstances they are in.
England
We offer specialised techniques and exercises from around the World to help you meet your fitness goals. We design Fitness and Martial Arts programs that suit you, enabling you to lose fat, gain lean muscle and increase your strength. We will also keep you focused and enthusiastic. You do not need fancy exercise machines or big studios to get fit, we bring everything needed for an effective workout.
We teach Taekwondo classes for 5 years+ in Catford. We have over 25 years experience within martial arts and are very enthusiastic about passing our knowledge on. We also provide 1-2-1 training in Taekwondo, boxing, kick boxing, mauy thai and general fitness for adults and teens.
SELF PROTECTION FOR THE MODERN WORLD!!! Our mission is to provide all people - regardless of age, gender, race or ability – the skills to protect themselves! Learn to... Avoid trouble before it even knows your there Use the awareness skills that the professionals use Learn to recognise the tricks that the criminals use Be aware of your surroundings Learn to talk your way out of trouble
stephen white
Welcome to DDL Protection Solutions self defence club. Here you can learn how to defend yourself within the law, taught by our three instructors. Chief instructor Liam who has black belts in various martial arts, David Yeardley, black belt and David Dent, soon to grade for black belt and is a boxer.
You will be taught how to fight, when and when not to fight, and the law regarding reasonable force.
Classes are energetic, always friendly and informative.
Personally, it has given me confidence to deal with situations. You too can learn.
Our students' ages range from aged 15 to 60.
Everyone is entitled to defend themselves and not be a victim. Come along and learn how.
Steve White. Senior belt. DDL Protection Solutions.
London
Background: An enthusiastic and confident person with considerable experience in the sports industry- has achieved 2 world records in free climbing and spoken about them on BBC TV, BBC radio and over 20 news articles internationally. Now aiming to build upon his skills in providing professional fitness/nutrition advice and training. Fully qualified in personal training and nutrition.
South London Urban Krav Maga is a Self-Defence school, based in Kidbrooke Village (Greenwich Borough), London. The school focuses on private one-to-one and private group tuition. It prides itself on clear, easy to understand and completely thorough instruction and explanation of techniques and principles, designed to save your life - or those of others in the event of a violent encounter.
Ron
I started training with Darren back in 2010, after spending many years training in traditional martial arts.
I was looking for a good Kravmaga school and after training with Darren for the first time I was blown away by his calm friendly funny instruction and the great class atmosphere. ( I made many good friends along the way including Darren ) I loved the new techniques and the pressure tests we did at the end of every class.
I carried on training eventually becoming an instructor in the system in 2014. The techniques have helped me many times in real life as part of a professional role.
Darren’s training is highly recommended for those who are looking to learn about self protection and the protection of others.
Ron LEVETT
