Find a Self Defence Class in Westminster

Looking for a Personal Trainer? Look no further. Get the best of the best. Utilising sharp skills, up to date techniques, latest fitness tools and a real big hearted motivator, personal trainer and coach. Based in East Dulwich (South East London) is one of the most passionate personal trainers around. Specialising in helping clients achieve their goals with an array of different training skills.

Our club is friendly, the Krav Maga instruction is among the best you will find in the UK, and you will get fitter, stronger and more flexible along the way – what’s not to like ?! Self defence is the core framework of Krav Maga and as such, a large part of each class is based around what is called ‘scenario based training’, where a defence against a specific attack or threat type is demonstrated and then broken down slowly and practised – it is exactly this approach that makes krav maga different from a martial art – you should leave every class with realistic skills to better defend yourself.

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The most sophisticated non-violent approach to learning a mix of martial arts styles in an easy to understand manner. Great for kids, teens and adults wanting to learn a mix of Karate / Kickboxing / Jujitsu as well as Anti-Bullying techniques ( Kids ) and learn to walk on the street with confidence ( Adults ).

Hi, I am Ondrej, a qualified Nutritionist and Personal Trainer based in Westminster/Victoria. I’m also an Aikido and Self-defence instructor BSYA (Nutri.). AHCP” “I will provide you with a winning combination of specially tailored Fitness & Body Building programmes (including martial arts for those who enjoy it) plus expert advice on your nutrition needs. If you’re based in central London and looking for a

Aikikai Aikido Dulwich offers Aikido training for fitness and well-being in the SE21 area, LONDON. Aikido is a non competitive Japanese martial art founded by Morihei Ueshiba. He is referred to as Osensei or The Founder. Equally suitable for men and women - all physiques and levels of fitness. Our practice is guided by the ancient practice of Zen in the martial arts. Our approach is not to learn to fight but rather to learn to control the mind and find peace within oneself.

Prices Start From Just £50/Session! For all further enquiries and for a FREE consultation, contact me directly. My contact details are displayed on my profile above. Lontech Personal Training offers a complete personal training service solution for many health challenges and conditions that people are faced with today. Our services cover a broad range of physical and mental health enriching modalities, including lifestyle appraisal with coaching, holistic nutrition, personal training, posture correction, boxing, Muay Thai, self-defence and martial arts.

Kickboxing Academy affiliated to The World Kickboxing and Karate Association (WKA England) teaching Children aged 6-12, Teen's 13-17 and Adult's 18+

10 year experienced Personal trainer offering sessions in Muay Thai kickboxing and boxing. Helping clients to loss weight, build strength and improve general fitness

We offer specialised techniques and exercises from around the World to help you meet your fitness goals. We design Fitness and Martial Arts programs that suit you, enabling you to lose fat, gain lean muscle and increase your strength. We will also keep you focused and enthusiastic. You do not need fancy exercise machines or big studios to get fit, we bring everything needed for an effective workout.

Brand new private personal training facility in Bow, East London. Male and Female personal Trainers with over 7 years experience offering 1:1 sessions, small group training, classes, nutrition and training programs. The Gym Lounge offers a friendly base to train in total privacy with a friend of with like minded people we pride ourselves on understanding the need of your goals and will always get the results you want.

Master Desmond Barry Williams has dedicated his life to the martial arts and has fought and trained with masters from all over the globe. This journey of discovery has taken him three decades and while he mastered all the finest details in many different martial art systems his passion for the Holistic side which is Movement meditation and Medicine It was time to develop a system that is modern with its view and contemporary in its teachings but still keeping its traditional aspects which are rarely adopted in daily life.