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Berkshire
We are a Self-Defence School teaching Krav Maga Contact Combat. Open to all ages and genders, kids, teens, adults both male and female. It involves Fitness, Self-Defence, Core Workouts, Nutritional Advise, Martial Arts, Boxing, and learning to keep safe. Above all its FUN Our aim to to teach you some skills that can be used to defend yourself, whilst making new friends and having a laugh
Home Counties Martials Arts launched in Twyford 1st July 2019. HCMA really focus on family training, currently have dads and daughters as well as brothers and sisters training together. HCMA cover all aspects of Taekwon Do and help individuals understand how, what they learn can be used in everyday situations. Lessons vary from week to week and include: - basic elements - formal exercise routines
Carl Mauger
Defence Lab is addictive! I have been going now for over a year and I look forward to every class. I am blown away each week with what we learn. I have lost over 3 stone from my training and this in its self keeps me going back for more. The Instructors and team are amazing and make everyone feel welcome. Come and try it! I believe Defence Lab is the best Self Defence system around.
