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Qualified Level 3 Personal Trainer and Sports Massage Therapist. I also have experience competing as a football player. I aim to transfer the principles I have applied as an athlete to training clients. Areas of training I focus on include strength, conditioning, fat loss, and functional training while implementing methods of recovery. I aim to empower clients to reach their health and fitness goals, while ensuring you are enjoying your programme.
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
John Alday
Fantastic!
After suffering from lower back pains for a long time I finally sought out a professional to see if they could help. I met Ross and discussed what I was looking to do and we got working.
Ross has an ideology of getting people moving better which was one of the main reasons I went with him. During our gym sessions, we focused a lot on core stability and strength work. Training 3x a week. and every session featuring core stability work has done wonders.
I haven't had any flares ups since being with Ross and I've got a lot stronger in the process.
I also appreciated how often he would check in on me, making sure everything was okay and was there for me if I ever needed him, fitness wise or life wise. He's become a great friend!
London
Here at DCM Fitness our methods are based on simple, effective training and nutrition strategies to help each client meet their fitness goals with personalised programs. We are Certified Elite Personal Trainers who specialise in running, boxing, strength and conditioning, pre and post natal, GP referral and kettlebell training. With over 14 years elite sports experience including competing internationally for Great Britain in athletics across road, cross country and track.
Leading mobile provider of bespoke one-to-one or group personal training in the Surrey and SW London area. My background I have been a personal trainer for just under 6 years and prior to that worked a stressful job in the city. One day I came to the realisation that health wealth was more important than financial wealth and with that, I enrolled on a part time PT course over the weekends and after 6 months I turned my back on city life.
Greater london
We create success strategies for your sport and look forward to sharing our experience and experience on the way. FrühSport supports you on your way to top performance with a young and ambitious team consisting of sports scientists and trainers from various disciplines of endurance sports. All FrühSport trainers are graduates or students of performance physiology and training theory.
London
Services: High-level Personal Training - Strength & Conditioning Bridging the gap between elite level sport and expertise in the fitness industry. Injury assessment and rehabilitation