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ARK FITNESS profile image
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ARK FITNESS

‘20 Certificate of Excellence

I'm an experienced personal trainer and running coach serving a diverse client demographic in North London. I have been a certified trainer for over 10 years and specialise in strength and conditioning, running coaching, and rehabilitation and corrective exercise.   I aim to work with my clients in a consistent and nurturing way, and with a strong emphasis on the technical aspects of movement and physiology. I also help my clients with broader health factors such as nutrition, sleep, and recovery. I specialise in the following: - Strength and conditioning coaching - Cardiovascular conditioning - Running coaching - Triathlon coaching - Mobility and flexibility training - Functional movement - Kettlebell instruction - Padwork/Boxing - Olympic lifting - Suspension (TRX) training Private studio locations in Primrose Hill, Hampstead, and Islington. Outdoor locations at Primrose Hill/Regents Park, Parliament Hill/Hampstead Heath, and Barnard Park. Home based sessions or private gym sessions upon request.  Further information: - Bespoke training plans, with personalised programme writing - Individual or small group training sessions - Full equipment provision - Public liability insurance up to £2 million - Accredited and licensed to train in The Royal Parks Prices: - Studio-based session £75/hour - Outdoor session £65/hour - Home-based session £65/hour - Running coaching £75/hour - Running coaching 1 hour assessment and report: £90 - Junior running coaching £50/40 mins Discounted rates for booking packages of 10 or more sessions

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Hear from
a professional

What do you love most about your job?

I love being active and moving every day. I enjoy seeing people progress physically and the confidence that this can bring. I enjoy helping people make a committment to their long term health and well being. I love teaching clients new ways to move, and sharing the knowledge that I have gained over the years.

What inspired you to start your own business?

I was inspired to start my own business in the health and fitness space as I had amassed a lot of knowledge; to share that knowledge to enable people to lead healthier lives is a privilege. I enjoy the independence that comes from running my own business.

Why should our clients choose you?

Clients should choose me as I am knowledgeable and experienced, I pay close care and attention to my clients needs, I'm fun and energetic, reliable, and a good communicator.

Can you provide your services online or remotely? If so, please add details.

Where appropriate, I am able to provide sessions remotely (via Zoom).

What changes have you made to keep your customers safe from Covid-19?

Covid-19 risk controls include: sanitisation of all equipment, social distancing if requested/required, mask wearing if requested/required, close monitoring to ensure no Covid-19 symptoms, lateral flow testing of trainer as required.

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Reviews

4.96/5.00

based on 1,383 reviews

The average rating for Bark Running Coaches in London is 4.96, based on 1,383 reviews.

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