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North yorkshire
Life at times can be stressful and we are not always aware of the unwanted effect that stress is having on our lives. Hypnotherapy can help relieve the feeling of anxiety and help you feel calm and in control. It can improve your confidence and self-esteem. Restoring those feelings of self-belief can change the way you live. Sleeping soundly is important in helping to cope with what happens in life.
North yorkshire
I'm Sarah and I am a humanistic Integrative Counsellor. This means we will build a working relationship which will focus on achieving your goals at your pace, without judgement. It also means that I may work with other approaches, such as Psychodynamic theory, Attachment theory or Transactional Analysis. Mostly, it means I am warm, friendly, approachable and passionate about enabling people to reach their potential in a way that suits our unique relationship.