Find a Psychotherapist in Brighton

Psychotherapy, Counselling and Hypnotherapy. Brighton, Saltdean and Online. We all experience suffering in its various manifestations. We adjust to survive as best we can under the circumstances to distract from or simply cope with our emotional conflict or distress. I am flexible to the needs of the client with any presenting difficulties such as: Anxiety, Depression, Addiction, Trauma, Low Self Esteem or Relationship problems.

There are moments in our lives when the difficulties we face feel insurmountable. We feel like we can’t confront them alone, even with partners, relatives or friends. Counselling and psychotherapy offer the opportunity to unburden ourselves and explore our issues in a supportive, confidential environment. Over time the process can become a way to unearth our innate potential and discover future possibilities.

I am a Psychotherapeutic Counsellor with a focus on Transactional Analysis Counselling and Psychotherapy. I work with an array of psychological and relational issues. I specialise in working with Addiction, Trauma, Anxiety and Depression related issues. I have specific expertise working with Relationships including: Psychosexual problems, Polyamory and kink/Fetish dynamics.

Private psychologist. Practicing psychology, psychotherapy & counselling in Brighton & Hove. Treatment of most psychological issues in adults & children, including anxiety, depression, stress, & relationships. Specialise in the treatment of trauma and other damaging experiences. Warm. Friendly. Accepting. Highly experienced. Effective. HCPC Registered Counselling Psychologist.

As a registered Psychotherapeutic Counsellor, I work with adults on a short, medium, and long-term basis. Whether you are struggling with a specific issue from your past or present, or the build-up of everyday life, I provide a safe therapeutic space where we can work together to explore your thoughts, feelings, and behaviours to uncover in-depth understanding and achieve permanent positive change for you.

I'm Sherry, a qualified and experienced counsellor based in Brighton and Hove. I offer short and long-term counselling to young people and adults looking for psychological and emotional help in support of good mental health by video or face to face. If you've arrived here, you are already thinking about counselling. You might be feeling depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life.

I am an integratively trained counsellor which, to the layperson, simply means I can work with a number of different psychological approaches and theories. This flexibility allows me to select the approach most suited to each client’s needs. We all have our own individual style of communicating, listening and conveying how we feel and what we are thinking. Understanding the personal life-view and values of each client is what makes for a powerful experience in the counselling relationship and allows real shift and freedom to take place through the work.