Find a Psychotherapist in East Sussex

Hypnotherapy and Solution Focused Psychotherapy to make changes in your life, going from problem to solution. EFT -Tapping - a fast, effective way of moving emotions, ailments, trauma, phobias from your body. Often lnown as acupuncture without needles.

I'm newly on socials :) come and show your support to a therapist who has no idea what she's doing: Tiktok @cbt.withjessica IG @cbtwithjessica I am an award winning trauma informed cognitive behavioural specialist. My areas of expertise are low self-esteem, lack of confidence, stress, anxiety, depression, loss of direction, difficulty in communicating, emotional regulation, and overcoming limiting belief systems.

Hello and welcome! I’m Jo Dice. I am an Integrative Psychotherapist, and a Psychedelic Preparation and Integration Psychotherapist. You may have tried conventional counselling and psychotherapy before. My approach is different. With a deep reverence for both ancient and modern wisdom, I invite you to engage on a therapy journey that utilises knowledge, science, body, soul and spirit for holistic and deep healing.

Feeling unheard, lost, disconnected, struggling with stress, anxiety, depression, from past trauma? You're not alone! I'm here to provide clarity, direction, and positive support in a safe space for your healing journey. Let go of guilt and shame – trauma is NOT your fault. I'm Dawn, your Trauma Informed Positive Psychology Life Coach, Narcissistic Abuse Specialist, and Addiction Therapist.

Based in Hastings I provide counselling and psychotherapy for both individuals and couples. I am a registered member of the British Association of Counsellors and Psychotherapists (BACP). I receive clients in the strictest confidence and will help you find ways of managing life's problems. Please contact me for further assistance. I look forward to hearing from you.

We all have difficulty coping with problems and often need to be listened to without being judged. I offer counselling that is friendly and professional. I know that you need space to explore your feelings and its important to find a way of working together that suits you. My role as your counsellor is to help you to work out your own solution. I work face to face with, adults, young people and couples at my counselling practice in the centre of Hastings .

I’m a male practitioner currently only operating remotely. I'm an accredited life coach, counsellor and psychotherapist who's passionate about helping others with compassion, empathy and understanding. I have spent many years supporting people through mental health challenges, difficult life events and helping others to find their direction. I believe in getting to the root of the problem through introspection and constructive conversation to heighten self awareness and find strategies, tools or new perspectives that can bring about lasting change.

Perhaps navigating life feels a little overwhelming and confusing which has found you here in this moment. It can feel tricky knowing where to start. This first step is the hardest, but you are here and I welcome you. I am a member of the British Association of Counselling and Psychotherapy and DBS registered. I am trained to work with both Young People and Adults. My main practice is in Hove, I also practice across Sussex, in a room, nature and online across the country.

Calm Journey Therapy is a therapy hub providing you Counselling, Psychotherapy and Reduced Cost Counselling in Eastbourne and surrounding areas. Whether you have been in therapy before, or you are looking for support in an area or areas of your life that you feel you may need a helping hand with, Calm Journey Therapy is the place.

I offer counselling and psychotherapy in the Brighton & Hove area. I’m experienced in helping people with depression/anxiety/ attachment difficulties/ sexual & domestic abuse, relationship issues and have an interest in people coping with the symptoms of personality disorder. Please contact me by phone/email and I will respond as soon as I can. Thank you.

I am an experienced humanistic counsellor and therapist offering help with many issues including anxiety, depression, stress, bereavement, relationship issues, low self esteem, self criticism, anger, unresolved childhood issues amongst others. I am a member of the British Association of Counselling and Psychotherapy and a qualified Mindfulness Based Stress Reduction teacher and can bring mindfulness into the counselling work I do if required.

My name is Tom Maxwell and I am Body-psychotherapist and massage therapist based in Brighton & Hove. I trained in Body-psychotherapy and Biodynamic massage therapy at the Cambridge Body Psychotherapy Centre. ​Prior to working as a Body-psychotherapist I spent over a decade working for the YMCA as a support worker. It was both a challenging and rewarding role providing a strong foundation for retraining as a psychotherapist.

My work with individuals and couples involves me supporting you on a journey of self-awareness and understanding. We can work together to help you relate to people and the world around you in a way which is meaningful to you. My clients say that I am warm, approachable and easy to work with; it’s my aim to create a safe and understanding environment. Whether you are looking for some short term therapy, relationship or couples counselling, I can help you navigate difficult emotions, thoughts or behaviours to ease you forward.

I offer private therapy in a discrete and central location in Brighton. Speaking with me will allow you to find the ‘why’ power behind the changes you’d like to make, to understand your reactions & experience of distress and create a new perception of your Self in the world in order to move on in life. I am a humanistic therapist meaning my specialism is the human experience.

I run personal transformation workshops & a 6 week transformation course in Brighton, East Sussex, claiming the highest retention of students of all courses offered at one Brighton college since it opened in 2014 Students learn how to sustain noticeable improvements in how they think & feel in most situations & can reduce many psychological challenges, as well as learn how to empower others to experience similar improvements within weeks

We have been asked by Bark to introduce ourselves to you. Although we are in the counselling section ourselves, we have found that actually talking about problems is inefficient but we have found a way to overcome this flaw. When people are exposed to an overwhelming experience they bottle it up or store it away for dealing with later. The problems arise when they do not deal with them later, often, they say, because they wish to leave it in the past or they do not want to open that can of worms.

I am a qualified Psychologist and Online Counsellor with many years of experience in successfully helping people overcome their problems and dilemmas. I am a full member of the British Psychology Society (BPS). You may feel distressed and be suffering from depression or anxiety due to problems suffered in childhood up to the present day. Some issues may be due to a relationship problem, stress at work or at home, unhappy with yourself (low self-esteem) feelings of guilt and unable to sleep or perhaps sleeping too much (over 8 hours).

My training in child and adolescent psychotherapy is of a high level (Masters) and I have also worked within the NHS on a child and adolescent acute psychiatric inpatient unit. I also previously did a Psychology degree and my passion is working with teens and adolescents in particular. I have been in practice for 6 years. I am approachable, warm and non judgemental and my main aim is to empower my clients to recognise their own strengths and capacities so that they can lead hopeful and exciting lives.