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Why seek counselling or therapy ? You might be going through changes in your home life, work life, relationships or health. You might be living with uncomfortable feelings like stress, low self-esteem, anxiety, depression, anger, or loneliness. Or I struggling with processing trauma or abuse (which includes gaslighting) and feel unable to talk about this in every day life. Talking to a trained therapist at times like this can help put your life back on track.
RBC
Before I started therapy with Christine, I was anxious about so many different things and was having panic attacks almost every single day with no idea of how to make it better. She helped me work through long standing fears and issues that I have held onto for a long time. I now feel like I know myself better and have a much better understanding of how to face new fears and anxieties. My self esteem and resilience have improved immensely with our sessions. Thank you so much Christine!
* SPECIALITIES: Personality dysfunction and related problems, relationship problems, stress, anxiety and related disorders, religious confusion and related problems. * CREDENTIALS: A - Hons Degree focused on Human Behavior, Personality, Crooscultural interaction, and Integrative Counseling (Gloucestershire University) with placement in Germany - working with refugees. B -Waverley Integrative Counseling.
Hello! I am a qualified therapist with a BSc in Psychology from Coventry University (2016). I have over 4 years experience in working with different techniques including CBT to focus on anxiety, depression, relationship and sex counselling, domestic abuse victims amongst other issues. I have a flexible approach to my therapy sessions that could evolve into more alternative techniques such as Rational Emotive Therapy, Experiential Therapy with focus on Role Play, Positive Psychology, Positive CBT if agreed with the client that it could be beneficial to the overall treatment.
Ask me about: Confidence, Emotional Control, Personal Empowerment, Self Worth & Spiritual Development. Message me directly for a FREE consultation. What would your life be like right now if you had more Calm and more Confidence? If you were able to manage your emotions and not be at the mercy of anxiety, anger, guilt, fear...? What would it be like if with the click of your fingers you could quieten those feelings of stress, worry and self doubt?
Dorset
Hi, I'm Kayleigh I'm a registered member of the BACP, offering one to one talking therapy in Bournemouth and Poole. Sometimes life can get difficult, talking to someone in a safe space without fear of judgement can be helpful. At the heart of my practise is my belief that we all deserve to be who we are. Through my counselling experience I have been able to work with children and adults facing life's struggles, such as;
Dorset
Trying to cope with life when you are constantly battling the feelings of anxiety, fear, worry and the physical symptoms that go with that nausea, racing heart, rapid breathing is hard work. Constantly feeling on edge, in fear of the future or worrying consistently about everything is exhausting. I can help you with these feelings and help you move from a place of panic and worry to a place of calmness so you can enjoy life more
My name is Richard Coleman, and I am a Therapeutic Counsellor. I am a registered member of the BACP (the British Association of Counselling and Psychotherapy) as well as the CCYP (Counselling for Children and Young People) sub-division, and so work with a variety of people from all walks of life, whether they are looking for the answers to life situations or simply wishing to find out more about what makes them tick.
