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Hello, I’m Clare owner and founder of Eaton Psychotherapy. I am an experienced and fully accredited CBT therapist and my aim is to support you to recover from the difficulty you are experiencing so that you can get back to feeling like yourself and enjoying your life to the fullest. I have worked in adult mental health since 2014 and have 9 years of private, local authority and NHS experience combined. I offer Cognitive Behavioural Therapy and EMDR depending on what you are currently struggling with, I am passionate about these approaches and have experienced personally and professionally the transformative effect they can have on people’s lives. If you would like more information about CBT or EMDR please check out my website: https://eatonpsychotherapy.co.uk I understand that feeling low and anxious can feel like an overwhelming and really difficult place to be, but you do not need to struggle with these feelings on your own, I would love to be able to support you to get back to feeling like yourself. If you are struggling with low mood, anxiety, or as a result of a traumatic experience you have been through and would like to reach out to me for an appointment please get in touch. I understand that feedback from clients can be really helpful when choosing a therapist. Please check out my google business page for reviews from clients that I have worked with.
I love being able to work together with clients to gain an understanding of themselves within the context of the difficulty they are experiencing and breaking each part of the cycle down and treating each area. I find it really fulfilling to see clients feeling happier and making changes as therapy progresses.
I love that CBT and EMDR are therapeutic approaches that allow for exploration and are also very practical in terms of reducing symptoms and reaching a particular goal.
I think the approach I take provides clients with a great opportunity to improve their mental health within therapy and beyond.
My approach is a goal focussed one which prioritises gaining an understanding of the problem you are experiencing within a supportive and empathetic environment and treating the problem through evidence-based interventions so that you are able to reach your goals and feel happier overall.
I recognise that having an understanding as to why certain thoughts feeling and behaviours are occurring is a really important part of the therapeutic process, this knowledge increases awareness of unhelpful cycles and allows us to be kinder to ourselves as we move towards improving our mental health. I also believe that learning skills within therapy that you can take forward to manage difficulties in the future is a central part of the process and my aim would be for you to learn to be your own therapist.
I understand that feedback from clients can be really helpful when choosing a therapist. Please check out my google business page for reviews from clients that I have worked with.
Yes, I can provide services online via zoom or face-to-face depending on your preference.
4.94/5.00
based on 71,628 reviews
My daughter had therapy for around 3 years after having a serious childhood illness and also a major traumatic bereavement. There were a lot of issues leading up to that point and challenges after. Jennifer has been amazing - from the initial discussion with myself and then with my daughter over the years. She is supportive and non judgemental and respectful of my daughter’s privacy. My daughter now has resilience, emotional intelligence and skills to take her to the next part of her life in university. It was important that someone outside the family was able to work with her due to the complexity of our situation. I cannot thank her enough.
18 Aug 2025
I can’t recommend Jennifer enough. I first came to her feeling lost and overwhelmed, struggling to support my child through anger, attachment, and abandonment issues. From the very first session, she made me feel understood and reassured, creating a safe space where I could be completely open. Jennifer has an incredible gift for explaining complex emotions and behaviours in a way that makes sense, and for helping me see situations from my child’s perspective. After each session, she provided clear, practical activities and strategies I could use at home, which made an immediate difference in how I responded and connected with my child. Although Jennifer never met my child directly, her insights and guidance have transformed the way I parent. I feel more confident, patient, and equipped to help my child feel secure and understood. She is compassionate, professional, and truly invested in helping families thrive. I’m so grateful for her support.
16 Aug 2025
Was an amazing experience and transformed my life. Highly recommend Louise
07 Aug 2025
Can I find a Psychotherapist online?
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Is there anywhere I can check out my Psychotherapist's reviews?
Before hiring a professional, you can read their reviews by heading over to the 'reviews' section of their Bark profile. If they're new to Bark, they might not have any reviews on their profile yet, so you may want to check out the reviews on their company website instead.
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