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Pilates Gallery, is a unique rural sanctum located on a private Farm in the small hamlet of Wroxall. Easily accessible from Warwick, Kenilworth, Lapworth and surrounding areas. This boutique luxury studio offers private (by appointment) 1-1 and duo Pilates Reformer/mat work sessions. Its founder, Sonia Todd, has over 25 years experience in the health & wellbeing sector and is a qualified L3 Pilates Matwork/Reformer Coach.
All our classes are tailored to guide and help you to a place where you can arrive at a very comfortable stage of self-acceptance that comes with self-knowledge. We consider truthfully that through movement, you may reach the point where you can embrace yourself as a unique being.
I having been practicing Pilates for 15 years, and qualified as a Level 3 teacher almost seven years ago. Since then I have added to my qualifications with several CPD courses and am now training to teach High Intensity Pilates for those wishing to add some cardio work into their Pilates routine. I run my own classes at Warwick Gates Community Centre at 6pm and 7pm on Mondays (term time) and teach at several physiotherapy centres around Leamington - The Well Centre, The Cloisters and Body & Motion.
Warwickshire
Pilates classes Pre and post-natal instruction Pilates for Common Orthopaedic Conditions 1:1 classes Meditation and mindfulness
Leicestershire
Personal Trainer Nutrition & Hydration Pilates Instructor 1-2-1 Life Coach IG @the_fit_body_cristina
Uk
Hi, Thank you for stopping by. We offer a wide range of Pilates classes, all classes are suitable for beginners, Intermediate to advanced students. Sarah x
Warwickshire
Small group and One to One Pilates training. Nutrition advice . Personal Fitness training Barre classes
Sarah Sweeney
I have been doing Pilates with Yvette for over 15 years so it must be good if I'm still going and never bored as the routine changes every term. Definitely recommend for first timers as Yvette will always ensure you work safely and regularly comes around the room to adjust people.The advanced classes are brilliant too, tough but safe.
Warwickshire
Pilates classes Pre and post-natal instruction Pilates for Common Orthopaedic Conditions 1:1 classes Meditation and mindfulness
I am passionate about the Pilates method of body conditioning which uses a unique system of stretching and strengthening exercises to help people improve their posture, mobility, strength, balance and well-being.
I wanted to teach people in my local area and build a Pilates community.
I have been teaching Pilates since 2016 and continually find it a privilege to instruct clients and help them to move with more awareness and ease. I am always learning more about the human body and how it responds to movement. Through additional training I have gained more knowledge in specialist areas such as Ante and Post-natal instruction and exercise for Orthopaedic conditions.
I am so enthusiastic about the benefits of Pilates and aim to teach interesting classes that everyone can enjoy. I plan my classes differently each week, offer modifications and progressions for each exercise and include the use of small equipment.
I can provide online teaching and have successfully been running online classes for 15 months during all the Government lockdowns.
I have been teaching online classes and now as it is safe to return to face-to-face classes I have undertaken additional Covid-19 safety return-to-work training to ensure that I provide aa safe an environment as I can for clients.