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Camberley
Pilates & Training offers both quality Pilates and Personal Training. Pilatesandtraining.co.uk With each session tailored to your individual goals. Franki is level 3 qualified in Personal Training and Pilates as well as holding a BSc in Sports Science and Human Performance and level 3 Anti and Post natal training. Over the past 8 years Franki has worked in the health and fitness industry gaining hands on experience and knowledge, with a range of clients from weight loss, rehabilitation to strength and conditioning.
Camberley
Physica Health in Bagshot, Surrey aims to be your local hub for all things wellness. Whether you have an injury or want to stay injury free, we can help you. At Physica Health we aim to provide the same elite level of Physiotherapy, Pilates and Rehabilitation whether your goal is to return to your sport, your job or your daily life. Our Physio approach is based on the latest research as well as our experience in elite sport and tailored to you and your needs.
Camberley
Pilates matwork classes and private sessions offered in and around the Camberley area. Connect Pilates is run by Steph, a qualified Pilates instructor who was first introduced to Pilates after suffering back pain in her twenties. With a strong motivation to take back control and manage her pain, she witnessed first-hand the benefits regular practice can bring both mentally and physically.
