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Middlesex
Fed up of feeling achy and stiff? Hips and back always feeling a bit sore? Never seem to get round to taking care of yourself? Join one of our friendly Pilates classes and learn exercises and stretches that will leave you feeling more flexible and bendy; enjoy being able to move with ease and comfort; and get a whole hour to yourself every week when no-one's asking you for anything
Surrey
I set up Pilates for Fitness in 2006 with the aim of offering Pilates mat classes in Farnham and Odiham. I have helped many clients achieve their fitness goals and also helped them to make Pilates part of their everyday lives. I currently teach mat classes in Odiham on a Monday morning and in Farnham on Monday evening, Tuesday lunchtime and Friday morning.
Surrey
Dore Health is a husband and wife team that offer osteopathy and Pilates. Carlo Dore is an Osteopath with over 12 years experience and Debbie Dore is a fitness professional with over 25 years in the fitness industry. She is also a fully qualified Pilates teacher trained in both matwork and Pilates equipment. Carlo & Debbie offer a bespoke service working with clients with musculoskelatal injuries, bad backs etc accompanying them through their osteopathic treatment and Pilates rehabilitation.
Jacqueline Saednejad
I have attended Debbie's Pilates Classes for over 3 years now, and will continue to do so. She is an excellent Pilates teacher, making sure that each participant gets the most out of the class. There is always a new variation to the excercises, which keeps classes fresh and exciting! Should one be in need of deeper body work, then Carlo is the person to see. My family and I have had many treatments with Carlo, who pays great attention to his client's pains, and physical issues, also suggesting supportive exercises one can do at home. Debbie and Carlo Dore are a great team, and I highly recommend them for everyone's wellbeing!
I have been in the industry for over 30yrs and have been teaching Pilates for over 20yrs. I have a wide experience in Conditioning, Rehabilitation, Pre and Post Natal, Sport performance, Pilates, Yoga, Tai Chi and Qigong, Mental Health and Nutrition Advice. I work with people to supercharge their body shape, mental health, energy and performance.
Berkshire, surrey, hampshire
Pilates & Training offers both quality Pilates and Personal Training. Pilatesandtraining.co.uk With each session tailored to your individual goals. Franki is level 3 qualified in Personal Training and Pilates as well as holding a BSc in Sports Science and Human Performance and level 3 Anti and Post natal training. Over the past 8 years Franki has worked in the health and fitness industry gaining hands on experience and knowledge, with a range of clients from weight loss, rehabilitation to strength and conditioning.
As soon as you step into the sanctuary of The Wellbeing Space, be rest assured that you’ll receive customer service and advice in a friendly and encouraging environment - it’s what makes us different from the rest!
Personalised, focussed dynamic Pilates training. Designed for you with your goals, whether it is increased movement, muscle tone, core strength training or rehab, I can build a programme for you. I work with a variety of clients, fitness professionals, mums, young athletes and aspiring dancers.
A health & wellbeing space, based on the outskirts of Guildford. Mat & Reformer Pilates| Sports Massage | Osteopathy |Counselling & Psychotherapy
Surrey
Small classes in Grafham, Nr Bramley GU5 0LJ. Private small classes or 1:1 here or at the venue of your choice.
Marzenna Hodgkinson
Excellent Pilates studio. Very professional and knowledgeable and such lovely people. Gemma, Andreas and Eileen, the physiotherapists, have all helped me to heal damaged meniscus in my knee (and thus avoid surgery), and also the painful plantar fascitis in my foot.I love my weekly studio Pilates with Gemma. She always makes me feel better and motivates me to achieve my potential. Thank you.
Physica Health in Bagshot, Surrey aims to be your local hub for all things wellness. Whether you have an injury or want to stay injury free, we can help you. At Physica Health we aim to provide the same elite level of Physiotherapy, Pilates and Rehabilitation whether your goal is to return to your sport, your job or your daily life. Our Physio approach is based on the latest research as well as our experience in elite sport and tailored to you and your needs.
Pilates matwork classes and private sessions offered in and around the Camberley area. Connect Pilates is run by Steph, a qualified Pilates instructor who was first introduced to Pilates after suffering back pain in her twenties. With a strong motivation to take back control and manage her pain, she witnessed first-hand the benefits regular practice can bring both mentally and physically.
Surrey
At Wellbeing Pilates we offer small group mat classes organized by ability so that there is the perfect class for you! Private tuition for a very dedicated and personal focus session is also available in the comfort of your own home.
Louise Purvis
Beautiful studio, reasonable prices and fantastic instructors! I started a couple of years ago at the anti-gravity yoga classes when I was having problems with my back. It turned out the more classes I went to, the less I needed to go for physiotherapy, as all the lovely stretching relieved a lot of the pain and also improved my posture. The pole classes are also brilliant, a great way to get fit and have fun at the same time!