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Beckenham
Temple of Strength is a privately owned fitness studio based on Penge High Street, 3 minutes from Penge West station and just behind Crystal Palace Park so we have access to great transport links. We offer personal training, pilates, yoga,barre, stretch, HITT, meditation and various other classes to compliment your fitness journey. Dog and baby friendly ( please check with the studio first).
Beckenham
Deva Yoga is a bespoke Yoga and Wellness Centre . We have a full ONLINE timetable of Yoga, Tai Chi and Pilates,along with various Workshops every month.Once Lockdown is over we will return to our busy studio timetable. We also have a Wellness Room, with experienced Therapists. We provide Food Intolerance Testing, along with an Essential Health Check Test with Lorisian Healthcare.
Beckenham
J Valentine
Power Pilates is truly Amazing, had my beginners Pilates this Saturday with instructor Steph Morris not only was it a great workout that I will be feeling for a week but the vibe the energy, her music playlist was simply amazing literally had me working even harder and it was so much fun the class flew by will be back for my session next week
Beckenham
Alwyn Mcmath
After a youth spent competing in top level cycling, I’ve developed chronic lower back pain over recent years and have tried physio, massage, a back surgeon and even an MRI, with no real success. Then I started a course with Elena and I have finally made progress. A combination of core workouts, stretching and body control have helped me to improve my core and spine. At last! Some relief from the pain. Elena is your typical high-achiever, no nonsense, straight to the point and very experienced. She’s also warm and good fun and still an impressive athlete. It’s 10/10 from me.
