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Hertford
Message me for Online Personal Training and change your life. My mission is to empower you with personalised online personal training, where your goals is my top priority. As an experienced Personal Trainer and Pilates Teacher, I can guide you correctly and consistently throughout your wellness and fitness journey.
Hertford
Nu You Pilates offer specialist Reformer, Mixed Equipment and Mat based Pilates classes from their bespoke studio in Hertford. We specialise in helping people to reduce pain, become stronger and move more freely.
Margaret Mags Smith
I started coming to Reformer Pilates 5 weeks ago & love it! Initially I did a free trial session which I enjoyed so much I signed up for their membership. Ive had a back problem for years since a car accident, but sitting for long periods as an administrator hasn’t helped. I was told by a consultant that I needed to loosen the muscles in my back & pilates was recommended. I had tried it years ago (mat work pilates) & because the group was a large one, as a glasses wearer I struggled to see the instructor so I decided then & there it was not for me! Plus I’m not sporty so I struggled to find an exercise I liked! I’m so glad I revisited my options & came to Nu You. The small group reformer class is just right for me & as a member we have access to helpful videos too. I’m 4 sessions in & definitely on the way to making a difference. (It’s a work in progress but I’ve not given up because I’m enjoying it). The ladies in my group are so lovely too, and have spurred me on. Tim is an absolutely brilliant instructor & is a professional at working his way around the class to ensure we all get his attention. Highly recommend these guys!
Hertford
I'm Georgina, owner of Core Control Pilates. I teach Pilates and Barre classes in a beautiful studio in Hertford. I'm a Pilates specialist, having qualifications in pre & postnatal Pilates and Pilates for common orthopedic conditions. I believe that Pilates is suitable for everyone and that everyone would benefit from doing Pilates. All my classes are mixed ability as each exercise can be modified and adapted to suit the individual.
