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Hertfordshire
Hello, I'm Claire Morris, founder of Positive Pilates. I have been practising Pilates for more than 10 years. I offer group mat work Pilates classes & private one to one sessions in St Albans, Tring & Kings Langley.
I run a training service that focuses on using exercise to really boost your physical and mental health, and enrich your life with bespoke coaching, more energy, stretching and breathing when you're feeling stressed, and enjoyable sessions that make exercise something you actually look forward to! Work That is a growing fitness and wellness service with countless happy customers who reach their goals while enjoying their programmes and nutrition plans.
Just a little bit about me and what I offer! I am a highly experienced and qualified fitness professional,personal trainer and Pilates instructor with over 24 years experience within the fitness industry. I have helped many different clients right across the board ranging from pre and post natal women, people recovering from injuries and serious illness, right the way through to competitive athletes to achieve there personal health and fitness targets, and of course those who just want to feel healthier and those who want to lose a few pounds.
Raffa
Message me for Online Personal Training and change your life. My mission is to empower you with personalised online personal training, where your goals is my top priority. As an experienced Personal Trainer and Pilates Teacher, I can guide you correctly and consistently throughout your wellness and fitness journey.
The Pilates Corner is an award winning studio, located in the heart of Baldock. We offer a safe and welcoming environment to enjoy exercise , with classes suitable for all levels and during and after pregnancy. No cliques, no judgement or pressure, just well taught, fun classes. Online and in person.
Nu You Pilates offer specialist Reformer, Mixed Equipment and Mat based Pilates classes from their bespoke studio in Hertford. We specialise in helping people to reduce pain, become stronger and move more freely.
Margaret Mags Smith
I started coming to Reformer Pilates 5 weeks ago & love it! Initially I did a free trial session which I enjoyed so much I signed up for their membership. Ive had a back problem for years since a car accident, but sitting for long periods as an administrator hasn’t helped. I was told by a consultant that I needed to loosen the muscles in my back & pilates was recommended. I had tried it years ago (mat work pilates) & because the group was a large one, as a glasses wearer I struggled to see the instructor so I decided then & there it was not for me! Plus I’m not sporty so I struggled to find an exercise I liked! I’m so glad I revisited my options & came to Nu You. The small group reformer class is just right for me & as a member we have access to helpful videos too. I’m 4 sessions in & definitely on the way to making a difference. (It’s a work in progress but I’ve not given up because I’m enjoying it). The ladies in my group are so lovely too, and have spurred me on. Tim is an absolutely brilliant instructor & is a professional at working his way around the class to ensure we all get his attention. Highly recommend these guys!
Hertfordshire
SoBa Pilates & Fitness is a newly built high tech studio set in the semi rural grounds at South Barn, less than 5 minutes from Kings Langley High Street. Facilities include private parking, shower facilities, pre/post workout indoor/outdoor chill out zones to enjoy a refreshment and relax with a friend after training. With a passion for fitness and attention to detail SoBa has brought the best of London's boutique fitness to Kings Langley.
Hertfordshire
Pilates in Motion is led by physiotherapist Katy Neale who has over 18 years clinical experience. She is an experienced teacher and graduated with a physiotherapy degree in 2001. She has taught Pilates since 2003 to both individuals and groups and is trained in APPI Pilates. She specialises in Clinical Pilates and has worked in hospitals, private clinics and has taught one-to-one Pilates at clients homes.
Herts
We are a private Pilates studio based in West Watford. Our studio is fully equipped with all the Pilates equipment where we offer small group Reformer classes (3 in a class) or Private tuition. Please see out website for more details: www.westsidepilates.co.uk
Emma Thake
Loretta has been teaching me for about 3 years now and has seen me through my own pilates teacher training as well as 2 pregnancies. It would be hard to find a more intuitive patient teacher who will motivate you to achieve the best from your mind and body that you possibly can. Would highly recommend to anyone if all abilities.
I am a qualified personal trainer with a Bachelor degree in Sports and Exercise Science. Having years of experience within the sports industry I specialise in tailoring exercise programmes exactely to my clients needs whether it is losing weight, building muscle or simply just wanting to tone up or become flexible.
I provide one to one and group Pilates sessions . I will teach you how to move your body correctly and perform exercises precisely . Learn mind body connection and strengthen your core . This will make exercise and daily life more enjoyable and you will see results .
Middlesex
We are Chartered Physiotherapists. (Male & female therapists available) We offer: PHYSIOTHERAPY - DEEP TISSUE /SPORTS MASSAGE - WESTERN MEDICAL ACUPUNCTURE - PILATES By exercising our clinical judgement we evaluate, apply and review our treatment throughout your sessions. And our Continuous Professional Development ensures that our knowledge and skills are up to date, so our interpretation of your health status is always expertly informed.
S Du
I have been attended Green clinic for some years now to help maintain issues with my shoulder and neck, Stephen is fantastic in his manner, approach, knowledge and advise. Stephen has a really flexible approach and may try different methods to find what works for you the client, having been to physio's in the past and not been satisfied I can honestly say that it was and is a relief to find a physio that I felt assured and comfortable with.The Green clinic booking system is very easy to use and I have never encounted any issues, but appointments dates and times available are very flexible and varied. Over all I highly recommend the Green Clinic.
Hertfordshire
• Strength training • Exercise plans • Lower back pain • Postpartum Fitness • Pilates • Core engagement • Injury rehabilitation • Neurological conditions management and rehabilitation https://www.nobull-fitness.com/
I'm Georgina, owner of Core Control Pilates. I teach Pilates and Barre classes in a beautiful studio in Hertford. I'm a Pilates specialist, having qualifications in pre & postnatal Pilates and Pilates for common orthopedic conditions. I believe that Pilates is suitable for everyone and that everyone would benefit from doing Pilates. All my classes are mixed ability as each exercise can be modified and adapted to suit the individual.
Mayan
Maritza is highly knowledgeable not only on Pilates but on anatomy in general. She resolved an issue I had with my rotator cuff, a brilliant alternative to using a Physio. Maritza has also helped my cousin with his tennis elbow by ensuring he had appropriate exercises for the issue.
I recommend her highly.
NickW-310
I've had all sorts of muscle issues. I have previously had various bouts of physio, which has usually improved problems by around 70% but never fully. I saw Katy at the end of 2018 to try and address a long-standing hip problem. This was causing sciatic pain in my leg and also tightness to my groin and abdomen. Over the course of 5 sessions, we addressed the tightness through traditional massage and also acupuncture. Katy also gave me a set of exercises to introduce to my existing routine to strengthen various muscles, whilst also recommending that I drop a few existing ones. The effect of this was that after three years I've been able to start light running again. Although I still plan to see Katy for ongoing maintenance the improvement, thus far, is definitely in the 90+% range.
