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I provide hypnotherapy and life coaching to help with stress, anxiety and depression, as well as relationship difficulties and habits. I have been running my Bristol based practice since 2000. My approach to therapy will help you deal with anything from the past that is affecting you now. It will also help you learn easy to use techniques so you feel more confident, focussed and in control.
Yoga Keynsham use Pilates, Yoga and meditation as rehabilitation tools for reducing back pain, minimising stress and increasing energy levels. Classes and programs are down to earth, effective, safe and fun. Clients feel recharged, reconnected and restored. We work with you on your journey to help improve your health & wellbeing and reduce your pain and symptoms. We offer small and friendly group classes of Yoga, pilates and meditation groups and online stress and fitness courses.
Karen Tidsall
I thoroughly enjoy Sandhya's yoga classes, I love her vibrant energy and sense of fun. She is motivating and encouraging and offers different options for moves making it accessible. Her instructions are clear and emphasis on breathing through the movement really helpful. I feel both stretched and relaxed by the end and very much appreciate the time she gives to relaxation at the end of classes. Thank you Lovely Sandhya 💗
