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Portslade
Sam McCarthy - Co-founder, Counselling Therapist, Producer, Yoga Practitioner (in-training) Leonie Taylor - Co-founder, Yoga Teacher, Editor, Thai Yoga Massage Therapist (in-training) UMEUS Foundation offer a range of groups, classes, individual therapies and workshops. UMEmamas peer-to peer group sessions in Brighton and Hove. UMEbe, mindfulness workshops. UMEspace, parent & toddler yoga and community yoga.
Portslade
Our focus is on the teaching and practice of Pilates using the Reformer machines. Regular reformer Pilates exercises will lead to greater strength, flexibility and co-ordination between mind and body which in turn improve balance and increase range of movement. If you are in need of a specialist rehabilitation program, our team of Pilates instructors and exercise specialists work together to formulate the most effective treatment protocols to get you back doing what you love as quickly as possible.
Portslade
Sally Chapman
I have had back pain since I was a teenager and have seen many therapists. What's different about Sabreen is she has taught me to understand by back issues and aim for a long term goal and not just a "quick fix". This has enabled me to approach my back pain with a different more positive attitude than I have ever done. Thanks Sabreen.
5.00/5.00
based on 11 reviews
The average rating for Bark Pilates Classes in Portslade is 5.00, based on 11 reviews.
