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Hove
We are qualified in fitness, gym, Pilates and nutrition and specialise in working with people with bad backs, shoulders and hips, chronic conditions such as arthritis and diabetes, and with older people. Immune conditions, balance issues, prehab and rehab, anxiety and stress are other areas where we have been able to help. We offer one-to-one and small group (up to four) training, as well as Pilates classes.
Ozden Belcher Esensoy
I cannot recommend Sarah highly enough. She is extremely experienced, incredibly patient, knowledgeable also she is so fun to work with. Every session is different and I am learning new thing all the time with her.
I started Pilates with Sarah months ago. I suffered from bad back/ lower back long time. Also nature of my work involve a lot of sewing therefore some posture problem needed to be adjusted as well. Since working with Sarah these problems have eased off significantly. My posture has improved as I have and I can feel the differences in my body. Lost some weight even thou I still eat my cake and biscuits. I'm improving with every session and I look forward to the classes. Now my daughter Jasmine joins her class with joy every week.
I cannot thank you enough Sarah for all your help to me and thanks for inspiring me in many ways!
Oz
Hove
Sam McCarthy - Co-founder, Counselling Therapist, Producer, Yoga Practitioner (in-training) Leonie Taylor - Co-founder, Yoga Teacher, Editor, Thai Yoga Massage Therapist (in-training) UMEUS Foundation offer a range of groups, classes, individual therapies and workshops. UMEmamas peer-to peer group sessions in Brighton and Hove. UMEbe, mindfulness workshops. UMEspace, parent & toddler yoga and community yoga.
Hove
I am a female personal trainer, pilates instructor, clinical and remedial sports massage therapist and clinical weight loss practitioner. I help clients to improve their fitness, posture, alleviate pain and discomfort from soft tissue pain and make sure you enjoy each workout. All your sessions are offered with myself, I will use an individually tailored programme to suit your goals and also budget.
Sarah Wood
This woman is amazing! I walked in having hardly any movement across my back and shoulder area and after Sam working on both sides for over an hour (just because I needed it) I walked out being able to completely turn my head again. The next morning I could definitely tell I had been worked on but the next morning all the aches and pains had completely gone and I had full movement without any discomfort, something I hadn't had for a long time I also got advice on how to keep the muscles used while sat down all day nd tips to help stop it happening again.
I highly recommend her to everyone!!
Hove
Our focus is on the teaching and practice of Pilates using the Reformer machines. Regular reformer Pilates exercises will lead to greater strength, flexibility and co-ordination between mind and body which in turn improve balance and increase range of movement. If you are in need of a specialist rehabilitation program, our team of Pilates instructors and exercise specialists work together to formulate the most effective treatment protocols to get you back doing what you love as quickly as possible.
Hove
Sally Chapman
I have had back pain since I was a teenager and have seen many therapists. What's different about Sabreen is she has taught me to understand by back issues and aim for a long term goal and not just a "quick fix". This has enabled me to approach my back pain with a different more positive attitude than I have ever done. Thanks Sabreen.
5.00/5.00
based on 154 reviews
The average rating for Bark Pilates Classes in Hove is 5.00, based on 154 reviews.
