Find a Pilates Class in Westminster

Conte Health and Fitness is the ultimate fusion between building a beautiful strong body and health longevity. ​​Our team of qualified Physiotherapists, Personal Trainers, Pilates and Yoga Practitioners are more than capable of assisting you with all your health and fitness goals. ​Our goal is to ultimately inspire, empower, and heal our clients so that they may experience life to the fullest by becoming the best version of themselves.

One of the most accredited personal trainers on Bark and Bidvine. A certified specialist in Low Back Pain management with a number of other complementary therapies. Expert personal training at home, a private studio or a hybrid approach using both - it's where you need it and when you want it.

Want to change body and menthal state in 2-3 session!!! With my Russian, English and US mix multidiciplinary technique you will see results immediately. Results guaranteed. I am working with women mostly over 30 +. I am helping 1000+ women to loose weight. I will guarantee that you will see the result immediately even in a 2-3 sessions!!! I give one to one face to face and online sessions.

The best fitness training in the business! Fitness programmes tailored to your needs, with in-depth analyses of your anthropometrics, movement, strength, and cardiovascular performance. You’ll be supported by decades of coaching experience as your body transitions into a new world of movement.

Transpersonal Pilates is a unique method that comprehends ancient and modern techniques such us embodiment, Classical Pilates and Transpersonal psychology. TP can change body patterns and habits in the body on a long and short term, leading to increase balance, strength, alignment and preventing from injury. TP is an empowerment body-mind technique, through specific movements and exercises can also help individuals to approach life differently after 4 sessions.

I work with clients who wish to improve their fitness in the most efficient and time-saving way possible, whether that entails weight loss, firming and/or toning. My programmes are customised entirely to the needs and preferences of each, individual client. I am also qualified as an Exercise Therapist and have over 10 years experience in working with clients who have sustained injuries, are recovering from illnesses or operations or just have long term debilities that require exercise training in order for them to function normally again.

I'm a Pilates Instructor with a Physiotherapy background. I completed my Pilates education with APPI in Istanbul, London and Belfast. I teach APPI Clinical Pilates which helps you: Correct your posture Support your spine during exercise And build up your muscles! Also if you have a back problem such as Scoliosis or a Disc Hernia I can help you.

I am the only Pilates teacher in London to have completed 'The Work' a highly selective graduate program led by Jay Grimes who was a student of Joseph Pilates himself. I have over 20 years experience, hold two certification programs. I get clients results by teaching them Pilates the correct way so that they feel stronger and fitter and can go about their everyday life with ease and confidence.

I Love Pilates provides high quality, boutique fitness in and around West Hampstead, London. Offering group matwork Pilates classes, private Pilates lessons in your home or office, workshops and corporate classes as well as Pilates and mindfulness retreats, both overseas and in the UK, there is something available for all ages and levels of ability as well as flexible payment packages.

At Complete Pilates we offer individualised 1:1 physiotherapy-led equipment Pilates sessions. Our instructors have specialised skills in treating and rehabilitating you after injury, surgery, if you are in pain, have just had a baby or for cancer rehabilitation. You will receive bespoke Pilates sessions getting you moving well and achieving your goals whether they are running a marathon or climbing the stairs pain-free.

I am a registered Osteopath and Polestar Pilates instructor, working in person in London (Moorgate and King's Cross) but also offering online Osteopathy Consultations and Online Pilates Classes during these times of confinement. In these times of temporary confinement, movement is now more than ever, at the heart of our health and sanity!  All my online appointments are available from the comfort of your own home, and I offer both Pilates sessions (1-to-1 sessions and group classes) and Osteopathy consultations.

For more information you can contact me on instagram @aimeevictorialong It doesn’t matter what your fitness level is – be it complete beginner or seasoned athlete, one-on-one sessions are the best way to train and take your fitness to a whole new level. I am able to offer personal training at your preferred location – be it at a studio, home or work. I have worked with celebrities and members of the Royal Family, to help them achieve their fitness and body specialising in Pilates, Barre and Strength & Conditioning and have over 6 years experience in the industry.