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Hello, I am Melissa, your Pilates Teacher! I help working professionals who suffer from posture-related issues and back pain achieve a better and happier lifestyle. Back pain is one of the most common physical issues I came across throughout my career. With the right level of support and an adapted exercise plan, it is possible to overcome it! I work mainly on a one-on-one basis, which means that you will have my full attention and get to your goals faster. As I also work mainly online, you will have the flexibility of getting the support you need from wherever you are located in the world. Get in touch and let's get you on the road to recovery today! ATTENTION: I do not do duets. The classes are for one person only!
Helping people to understand and overcome their physical issues through awareness and effective movements.
My own physical limitations and the sense of empowerment and control that I had over my body from my weekly Pilates practice. I would call that feeling "magical"
I wanted to share and pass on that feeling and give faith to people!
I have seen various types of back issues and injuries throughout my career. I am experienced and knowledgeable; I do what I do with passion, I care about my clients, and I want the best for them especially when they have specific goals.
I work essentially on a one-on-one basis, the client will have my full attention and will get results faster... And on top of all that I am fun to be with!
It's going to be a well-spent 60 minutes :-)
I work only online and face-to-face. The classes are not recorded and you will have me with you, watching you for 60 minutes.
I moved all my classes online, it was very new to me and I never regretted the decision. Clients were able to get their workout in the safety of their houses and me too! Win-win situation for all of us
4.92/5.00
based on 27,461 reviews
Claire's classes are fantastic! I'm doing both pilates and yoga with her. Claire is a brilliant teacher - she makes sure that everyone's needs are attended to and offers alternatives to various exercises to make them easier or more challenging. Thank you, Claire!
09 Oct 2024
after months training with nik, I am very happy with my results but especially with our relationship. he is not just a personal trainer, he is a mentor and a friend! each session make me feel like I want to work out more and more
03 Oct 2024
I've been on an amazing exercise journey with Parisa for the past two weeks, and I'm thrilled with the results! Not only has it been fun and enjoyable, but I've already lost 1kg. I'm ready to keep losing more
26 Sep 2024
