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Astwood Bank
-Co-owner of a small boutique gym offering both group sessions & 1-1 training -Level 4 Strength & Conditioning Coach -Competitive Boxing Coaching experience -Kickboxing 1st Dan -Level 3 PT
Amy Marie
Rich is the font of knowledge when it comes to all things conditioning - everything is supported by research and his own personal development, so any question you have, he can answer it and back it up! His personalised plans have the client’s lifestyle in mind, making it completely achievable and workable in a busy schedule. If you’re interested in taking the leap to becoming stronger and fitter, Rich/Calibre Performance Coaching is definitely the route to go down! Highly recommend!
Astwood Bank
One on one fitness, strength and nutrition plans designed for each client depending on goals but also looking towards their future as well. I work from either the comfort of your home or from the local park utilising stretching, walking, cycling (supplied) and strength work to get you to your goal. No matter you age, ability or disability, you are taking the first steps to a new you!
Astwood Bank
Personal Trainer, Fitness Instructor and Coach Covering Inkberrow & surrounding villages. Also Worcester, Droitwich, Evesham, Stratford, Alcester, Studley, Redditch & Bromsgrove. Providing Personal training in the comfort of your own home, office or the great outdoors Also provide a variety of classes: AB's Blast, Body Conditioning Circuits, Fitness Pilates, INSANITY, Kettlebells, Outdoor Functional Fitness, SKI FIT, Steady Circuits (over 50's), Up & Running and ZUMBA in Inkberrow.
Astwood Bank
121 personal training, group sessions, classes. Full time martial arts and fitness gym 121 session using a mixture of martial arts training, core Fitnes, stamina,strength and endurance Group sessions for Fitness and Self Protection Classes in Kickboxing, Sport Karate, MMA, Self Protection and Fitness Circuits
Astwood Bank
Personal training, group sessions, classes in Kickboxing and Sport Karate . Fitness classes. Ver competitive rates
Astwood Bank
I specialise in sports performance and rehabilitation helping athletes and individuals either improve their current strength and fitness levels, and/or help the rehabilitation process and help support from a physical and mental perspective. I work with general population on a 1-1 or group basis, supporting and guiding individuals to reach their goals and help improves their mental resilience which can than transfer to other aspects of their lives.
Astwood Bank
Michael j Tandy
Having now been training over a year with Thaitans, I can safely say it's the place to be!!! I would recommend Thaitans to everyone. The club is well equipped, has a friendly environment and always got someone cheering you on, the instructors are amongst the best in the business and love what they do. No other place to be.
Are you ready to transform your fitness journey and achieve your health goals with the guidance of a skilled personal trainer? In Astwood Bank, hiring a personal trainer can be your first step towards a healthier, stronger, and more confident you. Whether you're aiming to lose weight, build muscle, or simply improve your overall well-being, finding the right personal trainer near you can make all the difference.
In today's fast-paced world, maintaining a consistent fitness routine can be challenging. A personal trainer offers personalised support and expert guidance, helping you overcome common barriers such as lack of motivation, confusion about workouts, or not seeing progress on your own. Personal trainers are equipped to tailor workouts specifically to your needs, whether you're preparing for an event, recovering from an injury, or simply wanting to lead a healthier lifestyle.
When you hire a personal fitness trainer in Astwood Bank, you gain access to a professional who will design a fitness plan tailored just for you. Whether you prefer one-on-one fitness coaching, in-home personal training services, or sessions at a gym, a personal trainer can adapt to your preferred environment. This flexibility ensures that your fitness journey is convenient and effective, encouraging consistency and sustainable progress.
Personal trainers bring a wealth of knowledge and experience to your fitness journey. They are not just there to guide you through exercises; they are there to educate you on proper form, technique, and the science behind each movement. This expertise helps you avoid injury and maximise the effectiveness of your workouts. Additionally, having a personal trainer means having someone to hold you accountable, ensuring you stay committed to your fitness goals.
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Astwood Bank offers a diverse range of personal trainers, each specialising in different areas to suit your individual needs. Whether you're looking for a certified personal trainer for weight loss, strength training, or general fitness, you'll find professionals ready to assist you. Options include male or female personal trainers, allowing you to choose a trainer you feel comfortable with. This variety ensures that you can find a personal trainer who aligns with your fitness goals and personal preferences.
Hiring a personal trainer doesn't have to break the bank. In Astwood Bank, you can find affordable personal trainers who offer competitive rates without compromising on quality. Many trainers offer flexible pricing plans and packages that cater to different budgets, making personal training accessible to everyone. By investing in a personal trainer, you're investing in your health and well-being, with the potential for lifelong benefits.
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Your path to a healthier, fitter you begins with the decision to hire a personal trainer. With the right guidance, you can overcome obstacles, stay motivated, and achieve your fitness goals. Astwood Bank is home to a variety of skilled personal trainers who are ready to support you every step of the way. Start your search today and take the first step towards a new and improved you.