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Astwood Bank
-Co-owner of a small boutique gym offering both group sessions & 1-1 training -Level 4 Strength & Conditioning Coach -Competitive Boxing Coaching experience -Kickboxing 1st Dan -Level 3 PT
Amy Marie
Rich is the font of knowledge when it comes to all things conditioning - everything is supported by research and his own personal development, so any question you have, he can answer it and back it up! His personalised plans have the client’s lifestyle in mind, making it completely achievable and workable in a busy schedule. If you’re interested in taking the leap to becoming stronger and fitter, Rich/Calibre Performance Coaching is definitely the route to go down! Highly recommend!
Astwood Bank
One on one fitness, strength and nutrition plans designed for each client depending on goals but also looking towards their future as well. I work from either the comfort of your home or from the local park utilising stretching, walking, cycling (supplied) and strength work to get you to your goal. No matter you age, ability or disability, you are taking the first steps to a new you!
Astwood Bank
I have been overweight myself, so I completely understand how it feels, but I also know how amazing it feels to be released, and take control of your health and fitness. Not only have I done it myself, but I have helped a great many people to achieve their ambitions. Having been a Weight Loss Coach for one of the UK's largest slimming organisations I can help you to make the most of the food on your plate, and coach you so that this new way of eating is NOT a diet, but is sustainable.
Astwood Bank
Personal Trainer, Fitness Instructor and Coach Covering Inkberrow & surrounding villages. Also Worcester, Droitwich, Evesham, Stratford, Alcester, Studley, Redditch & Bromsgrove. Providing Personal training in the comfort of your own home, office or the great outdoors Also provide a variety of classes: AB's Blast, Body Conditioning Circuits, Fitness Pilates, INSANITY, Kettlebells, Outdoor Functional Fitness, SKI FIT, Steady Circuits (over 50's), Up & Running and ZUMBA in Inkberrow.
Astwood Bank
121 personal training, group sessions, classes. Full time martial arts and fitness gym 121 session using a mixture of martial arts training, core Fitnes, stamina,strength and endurance Group sessions for Fitness and Self Protection Classes in Kickboxing, Sport Karate, MMA, Self Protection and Fitness Circuits
Astwood Bank
Personal training, group sessions, classes in Kickboxing and Sport Karate . Fitness classes. Ver competitive rates
Astwood Bank
I specialise in sports performance and rehabilitation helping athletes and individuals either improve their current strength and fitness levels, and/or help the rehabilitation process and help support from a physical and mental perspective. I work with general population on a 1-1 or group basis, supporting and guiding individuals to reach their goals and help improves their mental resilience which can than transfer to other aspects of their lives.
Astwood Bank
Michael j Tandy
Having now been training over a year with Thaitans, I can safely say it's the place to be!!! I would recommend Thaitans to everyone. The club is well equipped, has a friendly environment and always got someone cheering you on, the instructors are amongst the best in the business and love what they do. No other place to be.
