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Alvechurch
Personal Trainer. Helping you achieve your goals by following a flexible dieting approach and exercise to ensure you find a balance between fitness and lifestyle.
Alvechurch
Personal Trainer, Fitness Instructor and Coach Covering Inkberrow & surrounding villages. Also Worcester, Droitwich, Evesham, Stratford, Alcester, Studley, Redditch & Bromsgrove. Providing Personal training in the comfort of your own home, office or the great outdoors Also provide a variety of classes: AB's Blast, Body Conditioning Circuits, Fitness Pilates, INSANITY, Kettlebells, Outdoor Functional Fitness, SKI FIT, Steady Circuits (over 50's), Up & Running and ZUMBA in Inkberrow.
Alvechurch
I understand that taking care of yourself can sometimes take a back seat, but moving your body and looking after yourself is a priority, even when it feels challenging. My journey began when I had an eye-opening experience after becoming a parent to two wonderful boys. It became clear that in order to be there for my family, I needed to prioritize my own well-being. This realisation led to a path of self-care, where I discovered the importance of nourishing food and regular physical activity.
Alvechurch
121 personal training, group sessions, classes. Full time martial arts and fitness gym 121 session using a mixture of martial arts training, core Fitnes, stamina,strength and endurance Group sessions for Fitness and Self Protection Classes in Kickboxing, Sport Karate, MMA, Self Protection and Fitness Circuits
Alvechurch
Personal training, group sessions, classes in Kickboxing and Sport Karate . Fitness classes. Ver competitive rates
Alvechurch
Remote and online personal training. Daily contact via WhatsApp or Facebook. Personalised workouts and nutrition plans supplied. Together we will reach your goal!
Alvechurch
I specialise in sports performance and rehabilitation helping athletes and individuals either improve their current strength and fitness levels, and/or help the rehabilitation process and help support from a physical and mental perspective. I work with general population on a 1-1 or group basis, supporting and guiding individuals to reach their goals and help improves their mental resilience which can than transfer to other aspects of their lives.
Alvechurch
I am a personal trainer/circus performer who Specialises in Transformations i am also a body weight coach who can help you with all body weight training aswell as flexibility training and mobility Instagram fitnessbymarko_
Alvechurch
Michael j Tandy
Having now been training over a year with Thaitans, I can safely say it's the place to be!!! I would recommend Thaitans to everyone. The club is well equipped, has a friendly environment and always got someone cheering you on, the instructors are amongst the best in the business and love what they do. No other place to be.
Alvechurch
KO running provide a coachimg and personal training service . Everything you need to help you to smash your goals . I have worked with client who have struggled with complex health conditions which has prevented them from exercising or eating a normal diet . These clients has now improved so much that they are running marathons and competing in weight lifting competitions . I have achieved a degree in sports science and now looking to progress onto a master in sports coaching .
Alvechurch
Personal Fitness Training for senior adults over 50 / 50+. Fitness training designed for senior adults to cater for abilities or no previous exercise experience. Natural Movement Certified trainer and Level 4 Postural Stability specialist.
Alvechurch
Pam Frances
Recently I had an issue with my arm James from JM Sports and Fitness did a great job with reconditioning my arm to full extension and full range of movement. I thoroughly thank James for all of his hand work and knowledge and I recommend him for his services in personal training, strength and conditioning, reconditioning and sports nutrition.
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