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Purton
I offer a 1 to 1 training or group training aswell as running bootcamp sessions. Training can be held within a gym environment or outside. I provide equipment to ensure each clients get 100% out of their sessions
Lyndsey Rogers
Amazing PT that goes over and above every session and always checks in with me between sessions. The sessions are tailored to my level of fitness and Lyndsey really made sure to understand my goals and adapts to suit them. Sessions are really enjoyable but stretch me and in the short time we have worked together I am seeing an improvement in fitness, strength and weight loss. Highly recommend.
Purton
Ever found yourself splurging on a promise of transformation, only to realise you've actually signed up for a masterclass in "How to Waste Money 101"? Pull up a chair because I have a tale for you – and trust me, it's one for the books. There I was, £997 lighter and buzzing with the enthusiasm of a kid in a sweet shop, ready to dive headfirst into a 16-week program that promised to be the answer to all my dieting prayers.
Clare
Hi I'm relatively new to the habit coach so just trying to find my way.
What I have liked so far is they know when you need the help the most. They offer you your individual advice and how to over come struggles by thinking a different way. Giving you knowledge on why you have got these habits and how you can personally achieve each goal by being with you step by step. But also knowing its OK to not to be OK
Purton
PLEASE GET IN TOUCH VIA MY CONTACT DETAILS! :) If you’re someone who’s ready to reveal life-changing results, my coaching service is here for YOU. I run a tailored Service, which covers your gym training, nutrition, mental well-being and more all in one, for you to gain the best results possible, whilst living your best life and fulfilling your true potential. If you're someone looking to lose their first 3-5kg, looking to get stronger & become more confident, I will have the perfect game plan for you.
Georgina
Working with Kieren is amazing! I wouldn’t want to work with any other PT, he gets to know his clients so well. I feel comfortable and confident when I go for my sessions and know I will always get the help I need. He always pushes you to do your best and if you can’t that’s always fine! Since working with him I have felt so much better in myself physically and mentally. I can’t wait to see what else is to come working with Kieren. I would highly recommend him:))
Purton
I been a Personal Trainer for 4 years, working in various fitness environments from Leisure Centres, 24hour Gyms and several private business gyms (Dyson, BP, Npower, Openwork). I also work as a Personal Trainer for Cotswold PT. This gave me the opportunity to work with many varied clients, resulting in me approaching each individual client in different ways to help achieve their personal goal.
Claire
Jacob is a great coach. He helped me gain confidence in the gym after giving birth with his speciality in post -natal recovery workouts. The sessions are always relaxed with plenty of laughs but he makes you work to achieve your goals. Jacob bring lots of variety to each session, with none being the same. I Recommend Jacob to anyone at any ability. A around great PT.
Purton
Professional results driven health & wellness solutions for customers. We provide a tailored personal training experience, in our private studio, underpinned by bespoke sports nutrition We have operated in Swindon and have a wealth of experience spanning over 12 years.
Victoria
I can’t recommend Lee and his team enough. After having my daughter, not doing any exercise for 10 years and a health issue in 2017/18. I needed to make a big change to my health and fitness. I’ve completed a 6 week programme. The transformation in my strength is absolutely amazing. I had major lower back issues before starting. I can now say I have no issues or pain what’s so ever. I no longer have to take CBD oil. I’m stronger, fitter, happier, sleep better and have loads more energy. I do two days per week and a weekend bootcamp. I do a mix of weights, circuits, conditioning and stretching. The sessions are different very time, which keeps it fun, interesting and I’m able to see and feel the results.
Purton
Matt Glover Fitness offers One to One and Group Personal Training either in your own home/open space or a fully equipped gym. We also provide Corporate and Private Group Exercise Classes and Bootcamps.
Lizzie Thorne
Matt is a brilliant person trainer. I have been training with him for 5 months now and he has helped me lose weight, improve my fitness and become stronger. I was very new to working out so had fallen into the trap of the same cardio all the time and copying exercises I had seen online. Matt started with a variety of sessions to show me how many different ways you can work out. He explained the benefits of each type while ensuring I had the correct form and techniques. Matt is very knowledgeable and is always more than willing to explain what muscle groups we are working on and the science behind it. I have now decided I want to work on my strength, in particular dead lifting.Matt has made me a tailored work out and within 6 weeks I managed a person best of 90kg!! I would never have achieved it without Matt's encouragement and him ensuring I learnt the correct form so I don't get injured.I would highly recommend Matt as a personal trainer!
Purton
I empower women through fitness and nutrition coaching. I offer bespoke training programmes and nutrition advice to help you become stronger and more confident in your own body.
Purton
*Contact me via instagram for a 20% discount* george_lane_pt A personal training service which facilitates customers achieving their fitness and health goals. With over 9 years of experience and a degree in Sport and Exercise Science, Lane 1 Fitness Training has helped countless clients feel more confident in themselves, lose weight, gain muscle and performer better at there chosen sport.
Purton
At Therapy Plus we are here for your personal fitness. Whether for 1 to 1 personal training in our private personal training studio, for sports massage to keep you in tip top condition, or for treatment of injuries or pain such as low back or neck issues. We have the professionals and facilities to help.
Purton
I offer remote coaching. Training programs, nutrition diet programs. No matter what your skill level I will help you reach your goals. I offer one to one coaching using whatsapp, email, voice call or video calls to suit. I have helped people reach their goal for a special day such as a wedding, life style changes enabling long solutions to remove and keep off fat. I have helped many models get into a a needed look for photo shoot and taken client to bikini and physique competition level, feel free to check my face book or Instagram @Lever_james.
Experienced Personal Trainer Committed to Transforming Health and Well-Being With over a decade of experience as a personal trainer, I am dedicated to helping individuals achieve their fitness goals and discover lasting wellness. Having embarked on my own transformative fitness journey, I understand the challenges and rewards of making lasting lifestyle changes. Whether you're aiming for weight loss, muscle gain, increased endurance, or simply a healthier approach to life, I am here to support you every step of the way. My training philosophy goes beyond physical fitness. I believe true wellness involves a balance of body, mind, and spirit. This holistic approach enables me to tailor programs that meet not only your physical objectives but also nurture your mental and emotional well-being, creating a foundation for sustainable success. I specialize in creating customized workout plans and nutritional guidance that align with your unique goals and preferences. My sessions are designed to be engaging and motivating, offering both challenges and opportunities for personal growth. My mission is to empower you to build a healthier, balanced lifestyle you can sustain for life. Whether you're new to fitness or an experienced athlete, I'm here to provide the expertise, motivation, and support you need. Let’s work together to reach your fitness aspirations and create a lifestyle that brings you confidence, vitality, and lasting joy.
I help clients achieve their fitness goals through a combination of tailored exercise programs, guidance, motivation, and education. I begin by assessing my client's fitness level, goals, and any limitations. Then, i create personalised workout plans that address specific objectives, whether it's weight loss, strength gain, improved endurance, or sports performance. I ensure proper exercise form, monitor progress, and make adjustments as needed. I provide ongoing support, encouragement, and accountability to keep clients on track. Additionally, I offer nutritional guidance, helping my clients adopt a healthier eating habits that complement their fitness goals, ultimately guiding them toward success.
The secret to achieving the body of your dreams doesn't rely on shortcuts or hidden tricks but rather on a combination of key principles, here are a few of them listed.
Consistency: Regular exercise and a balanced diet over time are essential.
Goal Setting: Define clear, achievable fitness goals.
Nutrition: Follow a balanced, calorie-appropriate diet with plenty of whole foods.
Exercise Variety: Include strength training, cardio, and flexibility exercises for a well-rounded approach.
Rest and Recovery: Allow the body time to recover and repair.
Mindset: Stay positive, motivated, and patient throughout the journey.
Professional Guidance: Consider working with a personal trainer or nutritionist for personalized support.
Remember, progress takes time and effort, and there's no one-size-fits-all approach. It's about making sustainable lifestyle changes that align with your goals and preferences.
What I love most about my personal training job is the opportunity to make a positive impact on people's lives. Seeing my clients set and achieve their fitness goals, gain confidence, and improve their overall health is incredibly rewarding. The personal connections I build with my clients are also fulfilling; being a part of their fitness journey and witnessing their progress is a privilege. Additionally, the variety in my work keeps it engaging. No two clients are the same, and tailoring workouts to meet individual needs and preferences challenges me to continuously learn and adapt. Ultimately, the satisfaction of helping others lead healthier, happier lives is what makes my job so enjoyable and meaningful.
I was inspired to start my own fitness businesses for several reasons. I am passionate about health and fitness and want to share my knowledge and enthusiasm with others. Owning a fitness business provides me with independence, allowing me to set my own schedules and design training programs that align with my unique philosophies. It can be financially rewarding, offering the potential to earn a higher income compared to working for others. Additionally, starting a fitness business allows me to make a meaningful impact on my clients' lives, build strong client-trainer relationships, and create a lasting legacy in the fitness industry.
Clients should choose me as a personal trainer for several compelling reasons. Firstly, my extensive knowledge, qualifications, and 10years experience in fitness ensure that they receive expert guidance tailored to their unique goals and needs. Secondly, my commitment to their success and well-being, demonstrated through personalized workout plans, regular assessments, and my ongoing support, sets me apart. Additionally, my motivational skills, dedication to their progress, and ability to adapt workouts as they evolve in their fitness journey make me an invaluable fitness partner. Ultimately, my clients can trust that I'll inspire, challenge, and empower them to achieve their fitness aspirations.
Yes, I provide personal training services online or remotely. Through virtual platforms, video conferencing, and communication apps, I offer personalised fitness coaching and guidance to clients in the comfort of their homes or preferred locations. My services include creating customised workout programs, tracking progress, providing exercise demonstrations, offering nutritional advice, and offering ongoing support and motivation. Remote personal training allows clients to access expert fitness guidance, even if they can't meet in person. It's a convenient and effective way to achieve fitness goals, tailored to individual needs, regardless of location or schedule constraints.
In response to COVID-19, I have implemented several safety measures in my personal training business to protect my customers. These include:
Virtual Training: Offering online training sessions to minimize in-person contact.
Outdoor Workouts: Conducting outdoor training sessions to allow for better ventilation and social distancing.
Enhanced Sanitation: Regularly disinfecting equipment and training spaces.
Mask Usage: Wearing masks and encouraging clients to do the same during in-person sessions.
Screening: Conducting health screenings and temperature checks before each session.
Remote Consultations: Conducting initial consultations and progress assessments remotely.
Flexible Rescheduling: Allowing clients to reschedule without penalties if they feel unwell or need to quarantine.
These measures prioritize the health and safety of my clients while still helping them work toward their fitness goals.
