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Southowram
Fighting Fit offers a 360° approach to support and maintain your optimal health. Fighting Fit recognises that our health can be affected by a multitude of external and internal issues and this can impact on our quality of life, so we offer a range of services from sports injury assessment, sports massage and complementary therapies right through to personal training, group classes and nutritional support & guidance.
Southowram
We provide boxing and combat style fitness kids/adult classes along side tailor made 1 to 1 personal training sessions. We focus on helping our clients achieve their goals! With over 15 years experience in the health and boxing fitness industry we have helped hundreds of people experience the benefits of feeling and looking good. Whether you would like to loose weight or have more energy in your daily life then Box-fit is the answer.
Sally Hanson
I attended a family event at Woodlade Glade Sports and Social Club. I was the perfect place to enjoy our small get togrther. The staff were friendly and welcoming and had hot drinks ready on our arrival. All our needs were met very easily. Staff were happy to arrange excess food to be wrapped up to go along to other friends. Thanks to all the staff at Woodland Glade for making our visit perfect. X
Southowram
Oliver Cowan Online Personal Training offers a unique, fully online fitness experience tailored specifically to your needs. Our comprehensive programme includes a user-friendly app, nutrition advice, a customised fitness programme, instructional exercise videos, and much more. We're committed to providing a personalised and effective path to peak fitness, no matter where you are.
Southowram
Active IQ Accredited Personal Trainer/Gym Instuctor 1-2-1 Training Sessions Buddy Sessions Home Sessions Healthy Eating Plans Ongoing Coaching I have a passion for Fitness and inspiring clients to successfully achieve their fitness and health goals. My objective is for my clients to get the most out of their training sessions. If you really need a nudge in the gym or a push to get motivated then you have come to the right place.
Southowram
A range of classes from early morning circuits to mums and daughters box fit classes Work with professional athletes and 100s of people a month
Southowram
Sick of every health article showing you an apple and a tape measure? Sick of one fad diet after the next and not knowing where to turn? Raevolution doesn't count calories because eating is not a math sum. Raevolution doesn't just tackle 'fat burning' and 'muscle gain'. Not only do I help you change your entire relationship with food, but I give you the entire package, the missing piece, the one combination that works and the one that I created.
Gemma Louise
I have been going to Rae for personal training sessions twice a week for almost 2 months and I can't believe the difference she has made to my fitness levels. I am achieving things I never thought possible and it is all down to Rae. From my first session where I couldn't do a single press-up to now doing 23 in a row. My overall fitness has improved MASSIVELY. I've also been following her diet plan and I'm eating healtheir tastier meals every day. I just feel so much better about myself. Rae is inspirational and motivational and I can't thank her enough for what she is doing for me! I've learned that I love weights, I love lifting and I love boxing, all things I would have avoided in the past. She is also improving my back strength immensely and I have a lot loss pain than I've had in years. Rae is an absolute star and I would recommend her to anyone and everyone!!
Southowram
Nutts’N’Boltz is run by James nuttall who is a 33 year old ex military of 9 years . Married 2 young boys who is all about getting people results no matter what situation he will do his best with his 9 years military experience and 7 personal training experience his positive approach has changed peoples lives. Recently a client came to him wanting to loose 2 stone to get his life back on track now 3 stone lighter he’s made life changing improvements.
Southowram
OneTen performance takes you to the next level of your fitness journey, whether a total beginner or a seasoned gym goer. I will help you set your goals then destroy them. We will work as a team through out the process, from helping with nutrition tweaks to working through a plan that you ENJOY! We will be a team
Southowram
Bespoke Personal Training for your specific needs. We offer a fully kitted private studio so you will never get tired of the same routine. Open 7 days a week from 6.30am to 9pm.