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Pontefract
Pontefract based Personal Trainer. Here to help with your Fitness and Health needs! Book a session: cdbpersonaltraining.booksy.com Or Contact me via whatsapp
Pontefract
Please note - if you request contact from Sam via Bark this request will not be fulfilled. Please email/text directly. Supreme minority works on something that so many other coaches miss... Mindset! Working on your self awareness, your beliefs around food and dieting, education around this and solutions to set you up for long term success. No fad diets, no dropping of food groups, no excessive gym sessions, no obsessive unsustainable behaviours!
Chloe Barraclough
I cannot describe fully how much Sam has helped me. She has totally changed my outlook on food and nutrition. For the last 8 weeks I can honestly say I haven’t been hungry but I have seen big changes in my body, skin, strength and overall mindset and wellbeing. I would recommend her to anyone but especially to anyone who struggles with yo yo dieting and who feels a bit lost about their nutrition and food. Can’t thank you enough Sam
Pontefract
1 - 1 Personal Training within a friendly welcoming Gym environment. Addressing you're Fitness & Health goals from Weight management/Weight loss/Gaining Muscle/Toning up and also Sports Specific Training to improve performance. I can help with Nutrition & Exercise needs tailored to you're specific needs and requirements.
Pontefract
Xceed fitness, small studio based training by appointment only. Holistic approach to health and fitness with emphasis on nutrition
Anne Marie Hunter
James provides a variety of sessions throughout the week which makes exercise accessible no matter how busy you are. Sessions are open to all abilities and are welcoming and friendly. James can help you get in shape and eat healthily with lots of encouragement and support. I would highly recommend Xceed Fitness.
Pontefract
Lucy Gibson
Went this evening to the fitness session. I don't normally leave reviews but must say I loved it. Great people, really friendly and know what their doing, from the training to the little added extras. Would never know their still getting organised in their base.
Made me sweat and work hard but to an enjoyable and personal level. Definitely recommend and will be returning.
Pontefract
Sarah Buglass
Half way through my first block of sessions and just had to write a review. The support Becca has given me has been amazing! The food plans and fitness timetables have really helped me get my eating and fitness into control and change my way of thinking. She listened to my worries and concerns and put together plans that fit around me and my lifestyle. I have such a busy and hectic job and I find it really hard to eat proper meals and fit in gym workouts several times a week. She’s helped me gain in confidence in such a short time and I am already feeling the Benefits. I can’t wait to continue working with this lovely inspirational woman!
If you're on a mission to improve your fitness and overall well-being, hiring a personal trainer in Pontefract could be the game-changer you need. Whether you’re aiming to shed some pounds, build muscle, recover from an injury, or simply enhance your fitness routine, a personal fitness trainer can provide the personalised support and expert guidance you need to reach your goals faster.
Hiring a personal trainer offers numerous benefits beyond the obvious fitness improvements. Personal trainers are not just workout guides; they are motivators, educators, and accountability partners. Here’s why you might consider hiring one:
Searching for a "personal trainer near me" in Pontefract? Our platform connects you with a variety of trusted personal trainers, each reviewed by real customers. From in-home personal training services to gym-based sessions, you'll find the right fit for your lifestyle and goals.
1. Tell Us Your Needs: Share your fitness goals and preferences. Whether you're looking for a male or female personal trainer, or specific expertise like weight loss or injury recovery, we’ll refine your search.
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Pontefract offers a wide spectrum of personal training styles and setups. Whether you prefer one-on-one fitness coaching, group sessions, or specialised programmes like high-intensity interval training (HIIT), there’s a personal trainer ready to help you succeed.
Many individuals face challenges in their fitness journey, such as lack of motivation, confusion over workouts, or not seeing results. Personal trainers in Pontefract are adept at addressing these issues:
Whether you're gearing up for a big event, looking to improve your overall health, or simply want to enjoy a more active lifestyle, finding a personal trainer in Pontefract is a step in the right direction. With tailored plans, expert advice, and continuous motivation, you'll be well on your way to achieving your fitness ambitions.
Start your journey now and find a personal trainer who resonates with your goals and lifestyle. Embrace the transformation and enjoy a healthier, fitter you with the guidance of a professional personal trainer.
