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Lofthouse
Personal Trainer & Sports Massage Therapist: - 4 years as an Army Physical Instructor - 3 years as a successful Personal Trainer I have dealt successfully with clients past and present with the following medical issues: - MS - Hip replacement - MCL ACL replacements - Shattered collar bone infused with titanium - Broken back - Depression - A 2 1/2 inch Leg difference
Nicole Sunter
I recently turned 30 and realised I needed to do something about my health. Lee stood out to me as his classes seemed more challenging than the other trainers. After a consultation with Lee we arranged to do weekly 30 minute HIT sessions to help me with my weight loss. Lee gave me excellent information and nutritional advice as well as realistic and achievable goals from the start. The HIT sessions were challenging but Lee was always very encouraging and supportive throughout the process. After a while I could tell the difference in my fitness aswell as my weight. I have just finished 3 months of training with Lee and have lost 10.5kg of weight, which totally smashed my target. Infact I have lost more and am proud to say I am back at the weight I used to be when I went to uni, which at 30 years old I didn't think was possible. I would strongly recommend Lee as a personal trainer to anyone! And I look forward to working with Lee again next year in the run up to my wedding.
Lofthouse
I am a personal trainer and online coach based in Wakefield. My areas of expertise are: *Fat loss *Olympic Lifting *Fitness Training *Strength Training *Crossfit Please get in touch for a free consultation. Available slots Tuesday - before 8am Wednesday before 10am then 2-4pm Thursday - before 8am Friday 4:30pm - 5:30pm Here is the link to my strict pull up program - great for those wanting to achieve their first strict pull up
Lofthouse
I have worked in the fitness industry since 2015, including a period at a large busy Gym within Xscape, Castleford. I have experience with Group Training (www.BBGroupTraining.co.uk) and Personal Training (www.BBPersonalTraining.co.uk) and I have achieved immense success with clients who are desperate to achieve their fitness goals. I believe in a Holistic approach to Personal Training, not only addressing a client’s fitness goals but identifying any real or perceived mental barriers to success.
Lofthouse
Modern Natural Fitness provides an alternative to traditional fitness programmes. These workouts can take place at home, outdoors or at the gym and each session promises to deliver a new challenge. Nutritional Guidance is also available from our Vegan Personal Trainer.
Lofthouse
My company has been running 5 years strong now. I am fully booked for 1-1 Personal Training at the moment but please leave name and number and i will try my best to get you in. I am however available for online training and nutrition. I am confident i can get anyone the body they desire.
Lofthouse
Piotr Bielak is an athlete and nutrition expert. Acquired over 13 years' worth of experience from all aspects of weight training, including bodybuilding and powerlifting. With a passion for body movement naturally transited into martial arts - Muay Thai then Brazillian Jiu-Jitsu where he explores himself as a trainer and multi medalist competitor. In a fairly low timeframe, one of the achievements includes winning gold on British Nationals by IBJJF.
Lofthouse
Mollie Kathleen
Only 6 weeks in, my partner and I have lost 30lbs between us! We both feel that we have a new lease of energy! I become more confident each week as I see my body change for the better! Jake is an extremely supportive trainer and with help from his fantastic app (food plan and exercise plan), it has helped made the process easier. I would recommend Jake to anyone! Get booking!
Lofthouse
Megan Davies
Debra has helped me strengthen my back after a really bad fall. She showed me some very good exercises to follow. We had a one to one session, to ensure I was doing the exercises correctly. Watching my form and giving me pointers. Can't recommend Debra enough, if you are struggling with back pain she's the lady to help.
Wakefield
I am a female Personal trainer who offers a range of service but my main area is fat loss and building body confidence. I have experience of working with a range of different clients including obese clients, diabetics, pregnant and post natal clients, clients with arthritis and clients with mental health issues. I encourage a full lifestyle change as I understand exercise is only one element in reaching your dream body. I am extremely passionate about my job and this reflects in me pushing you hard towards your goals. Qualifications: Ba (hons) management Level 3 personal trainer Level 3 diploma in mat Pilates Level 3 award in pre and post natal design AFN certified applied nutrition and supplementation Diploma in sports nutrition Certificate in circuits Certificate in studio cycling Certificate in kettlebells Certificate in mental health and nutrition
I encourage a full life style change. I don't just offer pt sessions, I include nutrition advice and advice on how to make other areas of your life healthier. I am strict on ensuring you are performing exercises correctly to make sure you don't get injured but also to get the most out of your workouts. I like to push you hard but also understand life is about balance, nobody wants to be eating just chicken, rice and brocolli! We need to find sometbing that works for you!
Good nutrition, consistency and learning to love what you have whilst you work towards what you want
I love seeing my clients grow in confidence as they start to see changes in their appearance, I am lucky enough to have helped numerous clients achieve great physical results, but to me it's more rewarding when I have helped a client overcome something mentally!
During my late teens and early twenties I suffered with eating disorders. I guess I learned the hard way how much having a bad relationship with food and a bad sense of body image can affect everything from your confidence to relationships and even start to affect your work and other aspects of your personal life. During my recovery I fell in love with the gym, it taught me that if I put my mind to it I can achieve anything. It made me physically strong but more importantly it made me mentally strong. This strength helped me to overcome my issues. I decided after recovering I wanted to help others overcome obstacles using exercise, so I quit my very well paid job to become a trainer and I haven't looked back since. It was the best decision I've made.
Because I understand how mentally tough it can be to have no body confidence. I'll work with you to help you over come these battles. I am so passionate about what I do and believe this reflects in my clients and work. I will get you where you want to be but we need to work as a team!
