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We had a good chat about my goals and my lifestyle, before he put together a very personalised routine and schedule in place to fit around my injury/rugby needs. Within weeks of suffering an injury he had me back to the fittest and strongest I had felt in years. I noticed the change in my Rugby within the first two weeks and just as quickly noticed the drop off, once I stopped training. Would happily to recommend to anyone.

Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.

Really enjoying my sessions with josh, came in with a really bad back injury and he's managed me back to strength. I'm not a confident gym going person, josh has instilled the knowledge and confidence in me whilst making his sessions challenging but fun

I recently turned 30 and realised I needed to do something about my health. Lee stood out to me as his classes seemed more challenging than the other trainers. After a consultation with Lee we arranged to do weekly 30 minute HIT sessions to help me with my weight loss. Lee gave me excellent information and nutritional advice as well as realistic and achievable goals from the start. The HIT sessions were challenging but Lee was always very encouraging and supportive throughout the process. After a while I could tell the difference in my fitness aswell as my weight. I have just finished 3 months of training with Lee and have lost 10.5kg of weight, which totally smashed my target. Infact I have lost more and am proud to say I am back at the weight I used to be when I went to uni, which at 30 years old I didn't think was possible. I would strongly recommend Lee as a personal trainer to anyone! And I look forward to working with Lee again next year in the run up to my wedding.

Rob is the most supportive and encouraging trainer you could wish for. He tailors every session to your goals and explains everything so that you understand what you are doing and why. He also gave me the confidence to get out running properly again after totally losing my mojo during the last 18 months. He then rewrote my plan at short notice when I decided to sign up for the Abbey Dash so that we could focus on running in the lead up to the race. If you are thinking of starting with a personal trainer, I couldn’t recommend Rob highly enough.

I contacted Dave as I like his holistic approach to training. Having had two shoulder impingement surgeries over 2 years (same shoulder) I had become very limited with my exercise and was wary of doing anything in the gym, consequently I wasn't doing much in strength training. Dave listened to my concerns and what I wanted to achieve and came up with a plan that now has me using my body in a way that will help prevent any further injuries, including the shoulder or he gives me an alternative if I find it too painful. He is now helping me improve my core strength and legs in preparation for a 6 day hike for the Camino Way in June. I feel with his support I will be able to achieve this without further injuries - thanks Dave :)

James means business and you will get the results you want . Be prepared to be on time and put in 110% !

Danny was great i am 56 overweighet and unfit! He made me feel comfortable and unembarrassed which made me able to concentrate on the task in hand. I wasnt sure about working out at home as our house is small but it was no problem. I have lost inches and danny encourages yiu to use photos as progress tools which are really helpful do you can see a real difference My core stability has improved so much and i am generally fitter. I had dannys 12 week package but im looking forward to working with him again

An amazing personal trainer, Dan offers all round support to really guide you and help you towards your goals. Definitely worth investing your time with Dan!

I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.

Daz is a brilliant trainer and teacher; he really cares about his clients and I love training with him! Great location down at JD Morley. Daz pushes me to get stronger and fitter and we have a variety of things to do so I never get bored or complacent! He’s really sorted out my nutrition too. I’m on a long journey but have made a great start and looking forward to the year ahead.

Being brutally honest I never thought I would ever see myself being committed enough to have a gym membership and stick to it, never mind have a Personal Trainer and be able to stick at that. I discovered Hannah taking part in one of her Kettlebell classes on a Thursday evening. I’ve now been training with Hannah for 8 weeks and working with her has not only taught me to enjoy exercise and working out more than I ever imagined I would, but has also taught me that you don’t always need physical weights in order to really work yourself - that you can simply use your own body weight and get as good a workout, if not better and see exactly the same results! Some trainers as you can imagine are excessively pushy and make you feel uncomfortable by the way they try to push you beyond your physical capabilities - Hannah however, allows you to push yourself within your own physical capabilities and if she can see that you are struggling or falling off your pace, she will give you a friendly push which I have found is often enough to help you find that extra gear and push yourself on with. I would recommend Hannah as a Personal Trainer to absolutely anyone.