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Holbeck
What sets me apart from other businesses is my unique blend of experience, personalised approach, and genuine passion for helping clients succeed. With over a decade of training expertise and having undergone my own transformational journey, I offer an empathetic guide and insight that resonates with clients. My dedication to tailoring programs to individual needs ensures effective results and long-term success, fostering a strong sense of trust and satisfaction among clients.
Holbeck
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
Alex Clark
We had a good chat about my goals and my lifestyle, before he put together a very personalised routine and schedule in place to fit around my injury/rugby needs. Within weeks of suffering an injury he had me back to the fittest and strongest I had felt in years. I noticed the change in my Rugby within the first two weeks and just as quickly noticed the drop off, once I stopped training. Would happily to recommend to anyone.
Holbeck
Hey! I'm Josh and you can reach out to me on 0 7 7 0 9 8 9 0 2 7 5 or on instagram @activewithjosh I transform gym newbies to gym goers lose body fat and sky rocket your confidence in 90 days. Most importantly, feel amazing all whilst gaining strength both in and out the gym! I place a big emphasis on moving well and building strength - the stronger we are, the better we move, the easier life becomes.
Holbeck
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
SIobhan Richardson
I've been working with Dave since March, with him providing nutritional advice and one-to-one training sessions and I can not recommend him more highly.
I choose Dave as I knew the traditional gym environment was not for me and although weight loss was a motivation to start I also wanted to form good habits and learn about how to be healthier.
Dave has provided dietary advice which has helped with portion control, eating the right food to feel full for longer, feeling less tired throughout the day and no more stomach aches. He provided simple advice for changes to my diet but it made it easier to stick to.
In the training sessions Dave has used a variety of exercises but with a focused on my areas of weakness (such as legs). He also focuses on form and technique . I've learnt so much a long the way and I always come away from sessions energised.
I started with Dave as I was getting married but will be carrying on with it after my wedding as I enjoy it so much.
Holbeck
I help men and women LOSE WEIGHT and FEEL GREAT through building bulletproof exercise, nutrition and mindset habbits. Oh, and you dont have to sacrifice any of your favourite foods! I currently work out of JD Gyms Leeds South, LS11 0LW Book your free session here https://calendly.com/coachdazpt/booking Contact me on IG - Coachdaz.pt Facebook - @Coachdaz.pt
Holbeck
Docherty Wellbeing offers a personalised injury rehabilitation, personal training and massage service from their clinic in Beeston (Leeds, LS11). Home visit Massage is also available. They are also Pregnancy Massage and Oncology Massage trained, allowing them to adapt treatments for Pregnant clients, and those with cancer diagnoses.
Holbeck
As a Fitness Coach, Sports Massage Therapist and injury specialist I have learnt that everybody has a unique fitness journey and ensuing battles along the way. Our sessions will be careful, attentive, informative and most importantly fun.
Claire Winterbottom
It's a cheap gym but has everything it needs. For the price you can't really go wrong.You get a personal code to access the gym 24 hours a day (depending on your membership level). You enter the code into the entry pod and press ok, which let's you into an airlock through to the gym.It seems to have all the equipment you'd need, though I'm only a beginner. There are classes you can join that are included in your membership fee.The changing rooms are OK, though not luxurious. There are no individual changing rooms, so if you're not comfortable being/seeing naked around others then you may struggle, though there are toilet cubicles in the same room. The hairdryers are the rubbish low powered ones you'd expect in a crappy hotel, but will do for some who have easy to style hair.I'm not a typical gym person, and not slim, but I'm happy to say I've never felt anyone watching or judging there.
Holbeck
I help women reach their fitness goals and give them the tools they need to live a happy, health and well-balanced life. When I say I give you all the tools... I really mean ALL!!
Holbeck
Premium based coaching in Leeds or ONLINE. It is my mission to empower real, everyday women, just like you, to adopt a healthier, more vibrant lifestyle & break them out of the unsustainable fad diet culture. I began my career in the fitness industry in 2009, originally as a sports therapist, and have since completed a Masters in Nutrition and expanded into Personal Training.
Holbeck
I have been working in the fitness industry since 2015, running my own personal training business - ABC Fitness. I deliver 1-1, small group, and large group training, either in person or online. That is suited to all abilities and budgets. In my sessions you can expect to be pushed out of your comfort zone and achieve things you didnt think possible. But at the same time feel supported and have fun.
Ella
I have been training with Alicia for around a year and a half and I have learnt so much about fitness and nutrition in that time. Her sessions are always fun, varied and challenging and she always pushes you to go that bit further and reach your goals! I have so much more confidence- fit into clothes I never thought I’d get back into and have a much healthier attitude to training and food.
Thank you so much Alicia! Xx
Holbeck
Hi, my name is Stuart Smith, Personal Trainer, and 2x Kickboxing World Champion, I have over 10 years of experience training and competing in Martial Arts, during this time I Have won gold medals at British, European and World Level. My aim is to help my clients achieve results, not with quick fixes and the latest diets, but with education on healthy habits such as Balanced Nutrition, Sleep, Healthy Mindset, and Stress Management.
Holbeck
i am on online fat-loss and metabolic issues expert, i help busy women & Men to lose weight and get in the best shape of their lives, gaining confidence and feeling amazing without starving diets and endless hours in the gym
**** please call/text/WhatsApp my number O7759500849 or email dannybarracloughpt @hotmail.com for more information **** Instagram - @dannybarra_ Hi, I’m Danny, I am a coach based in Leeds located at JD gym Kirkstall. Tailored 1-1 sessions Tailored Programmes Nutritional Guidance External support Monitored Weight Checks-ins FOCUSED COACHING AREAS: -Body composition management -strength training -bodybuilding -weight loss and toning -Lifestyle management -Group personal training ABOUT ME: I pride myself in teaching and assisting others achieve realistic goals tailored to every unique individual. Life is what you make of it, whether it’s looking for that determination, motivation and accountability for a serious lifestyle change or if it’s incorporating a beneficial routine to compliment alongside the finer things in life. Anything is possible if you put the right amount of consistency, time and effort into it. Do not think twice about approaching me if you’re ready to take it to the next step. Don’t hesitate to call/text or email me.
helping someone achieve their fitness goals involves creating a personalized plan that includes a combination of regular exercise, a healthy diet, and adequate rest and recovery. It's also important to track progress, adjust the plan as needed, and provide support and encouragement along the way.
The secret to getting the body of your dreams is a combination of regular exercise, healthy eating habits, sufficient rest, and consistency in your lifestyle choices. There is no quick fix or shortcut to achieving a healthy and fit body, but by making sustainable changes to your daily routine and being patient with yourself, you can gradually reach your goals.
I love the feeling of helping clients achieve their fitness goals, seeing them become healthier and happier, and the sense of fulfillment that comes with making a positive impact on someone's life. Additionally, I enjoy the variety of my job and the opportunity to work with different people, as well as the ability to continuously learn and expand my knowledge in the field of fitness and nutrition.
Being able to show what potential I can bring to the industry and with doing something in which I am passionate and in love with. IT is my lifestyle and it doesn't feel feel like 'work'.
Clients choose me as a personal trainer based on factors such as qualifications, experience, approach to training, availability, and the ability to create personalized workout plans that meet their fitness goals and needs. Additionally, positive reviews and recommendations from other clients can also be a helpful factor in choosing a personal trainer.
Yes. Online personal training is available for those who can not commit to one on one personal training.
5.00/5.00
based on 25 reviews
The average rating for Bark Personal Trainers in Holbeck is 5.00, based on 25 reviews.
