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Rob Coleman Performance profile image
R

Rob Coleman Performance

For a FREE chat about PT/S&C sessions, contact me on 07 787 430 504 or robcolemanperformance @ gmail . com. Rob Coleman Performance offers personal training, football-fitness sessions and strength & conditioning support to a wide range of clients - from elite athletes to the everyday person! My number 1 goal is to support YOU, what ever your targets are, to be the best you can be. Come and train with me at ProFit28 in Farsley, with high quality fitness equipment spread out over three floors. Perfect for those who are wanting to avoid the "typical" intimidating or posey commercial gym! No need for a membership (unless you want one!) as clients training with me can enter for free. With over 5 years working within elite professional sport and educated to a Masters degree level in Strength & Conditioning, I have the skills to make you fitter, stronger, faster and look better! Trusted by athletes in football, rugby and middle-distance running; I will create an individualised programme to help you smash your fitness goals. My services include personal training, strength and conditioning sessions, football-based fitness sessions, remote home-based training sessions, online programming, nutrition advice and ready to download E-books. I specialize in athlete development for sport, fitness enhancement, muscle gain and fat loss. I pride myself on delivering a professional service, with a fully enhanced DBS check and first aid qualification. Feel free to give me a call, or send me a message with details of what you are looking for and I will get back to you as soon as possible. Check out my reviews to see what my brilliant team of clients have to say about my services!

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How do you help your clients achieve their fitness goals?

My clients are the number 1 priority, meaning the service will be based around you! No cookie cutter programmes that are made for everyone, my clients receive an individualised approach to their training. Depending on your goals, training sessions will consist of a warm up, strength element, fitness and conditioning, sport-based skills section and flexibility.

What do you love most about your job?

The part that gets me out of bed each morning is seeing the positive changes in people as they progress. The physical changes are massive for some - adding some muscle, dropping some fat, seeing their strength develop - but the mental benefits of exercise are there for all! My clients regularly talk about how their mental health has improved as a result of the fun yet challenging sessions with me.

Why should our clients choose you?

People should choose me because I can challenge you in a way that will make it fun and engaging. No more drill sergeant shouting "one more rep" in your ear - just real motivation and help from an expert in the field. Gain the same level of support as a professional athlete and smash those results you've always wanted! I have a proven track record of helping people get stronger, fitter, faster and healthier through my programmes, and I'm ready to start your journey with you.

Can you provide your services online or remotely? If so, please add details.

My services can be provided online and in-person. Online training sessions are arranged via Zoom or Google Meet - meaning the process is very simple. Sessions can be adapted to what ever equipment you have available (if any), so all you need is some space and a positive attitude! You can also sign up to my online programming, where you will receive an individualised programme to suit your lifestyle, goals and needs to be completed in your own time.

What changes have you made to keep your customers safe from Covid-19?

Since the Covid-19 pandemic, I have made significant changes to the way I coach my clients. Where necessary, I wear suitable PPE to protect both myself and the client. I ensure that hand sanitizer is available throughout my sessions, and clean my equipment before and after each use.

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Reviews

4.96/5.00

based on 334 reviews

The average rating for Bark Personal Trainers in Bradford is 4.96, based on 334 reviews.

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