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Baildon
Founded in 2014 GRS Fitness is a 121 / Online Coaching business. We currently service clients across the UK, ranging from 121 Clients in Bradford to Online Clients in Bristol. We offer a comprehensive coaching service provided through our smart phone application. This means that we are always on hand to answer questions or for clients to access their training or nutritional plans.
Alex Da Costa
Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.
Baildon
6 years experience in personal training working in the militery and civilian world with hundreds of clients from athletes to people just wanting to loose that extra weight Let’s work towards you goal Contact via Instagram @Dkfitness.1
Baildon
My passion is helping people to achieve their fitness goals and present holistic solutions to training with the aim of improving strength, weight loss, flexibility and over all conditioning. My clients will testify to some amazing results and have developed physically as well as growing in confidence. Being a qualified Strength and Conditioning coach, I can adapt to the needs of all my clients, whether this be helping ladies focus on weights for the first time or progressing to some more advanced lifting techniques.
Mala Slattery
I've just finished 12 weeks with Greg and I feel fantastic! Not only has he helped me with losing inches, but he's also given me confidence both in and out of the gym. I feel fitter, stronger and healthier! Greg is a great motivator and really tailors your sessions to suit you and your goals. He puts you through your paces but knows your limits! I would highly recommend giving Greg a chance to be your personal trainer, you definitely wont be disappointed. Thank you Greg for all your help and support over the past 3 months!
Baildon
Looking and feeling your best. That’s the goal of project167. A bespoke coaching programme which helps passionate career-driven people to get into the best shape of their lives and achieve high levels of mental confidence without the dieting rebound. The program was developed after working with over 100+ individuals who had tried every diet from A to Z and spent countless hours in the gym with very little success.
Craig Michael
Needed a goal, needed to be accountable to someone so I contacted Chris.
We went through my food diary and training program, taking into consideration age, weight, my daily life and training program.
My goal was to loose body fat, gain lean muscle, whilst keep my keeping an accurate record of food.
At stages I felt crap, felt low but was re assured by Chris.
We continued and pushed forward with a great end result,
Baildon
About Lee Smith MSc, BSc (hons), BACR, CRDIT, CRIT Since starting in the profession over 20 years ago, my passion is (and has always been) to help people achieve the best quality of life, in terms of enhancing their health/fitness whilst managing any existing injuries/conditions they may have. I formed Aspire4Health more than 6 years ago to fulfill that passion. I enjoy working with a broad group of clients ranging from fit active people wanting to maximize their performance in their chosen sport/event to helping people through post injury, chronic illness or operative recovery.
Baildon
Level 2 Gym Instructor Level 3 Personal Training Level 3 GP Referral Level 4 Specialist Exercise (Nutrition & Obesity) - Boxing For Fitness - Circuits - Functional Exercise - Kettlebells - Suspension Training - Training Systems
Olivia Dalrymple
Baildon
Personal trainer and Coach Fitness I used to be a professional COACH in athletics from Democratic Republic of the Congo, has been in London Olympics Games since 2012 with Congo team. Also a former PE. I am here to help you targeting your Goals in fitness and health exercises, lose weight, belly fat, gain muscles, Toning and running outside. Following my experience from athletics and my qualification as PT that make me confident to satisfy you for needed.
Baildon
We offer small group fitness classes in a friendly and fun environment. We have participants of all ages and abilities who regularly enjoy our broad range of classes. We also provide personal training sessions in the studio, training room or private garden space.
Mary Cuthbert
I love helping the people in my local community to get fitter and become healthier. Thanks to everyone who comes to classes my job is great fun! Thanks also to the other excellent instructors and coaches who put in so much effort to make fitness at the studio so enjoyable. It is a pleasure to work with all of you.
