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Pulborough
I help women who are struggling with PCOS to reduce and reverse their symptoms naturally through nutrition and lifestyle change. Please contact me via WhatsApp If you are interested in working together, please complete an enquiry form - https://forms.gle/ExNL63TtFpD4q7yL9
Rebekah
I have been working with Hannah now for 7 months and it has been the best decision I’ve ever made. After a life of being told “just lose weight” to help with my PCOS symptoms I now have someone who fully explains to me how my body works and what ways I can help my body through nutrition. Not any of these “diets” but by having a balanced lifestyle and knowing how to listen and fuel my body properly. I can honestly say that I have never felt so good! And finally feel like I’m in control of body for the first time in my life, Hannah is so calm and patient and answers all my questions and is the most supportive coach and I’m super excited to continue to work with her and smash all of my goals!
Pulborough
REPs Accredited Level 3 Personal Trainer and Certified Functional Performance Coach. Based at Impulse Leisure Storrington, West Sussex. After starting my own fitness journey in 2009 from fat to fit, I became passionate about transforming myself and improving my health through nutrition and exercise. This became, and continues to be, my mantra so you can be sure I always practice what I preach.
Mirella Moulding
Great classes...have just started the new sessions in Ferring on Saturday mornings and Rick's circuits are awesome (feeling the burn baby). He keeps is interesting by using different exercises targetting full body workout!
Ant's zumba seshs are amazing. Not only the choreographies are very nice, the music and the moves are very modern, not the old style zumba classes I had in mind! Top draw! Anyone should come out and try, you would also love it! Thanks for coming to Ferring guys!
Pulborough
Steve Lewis is an accredited and registered trainer and massage therapist with 10 years’ experience in the fitness industry. He has passionately developed his business through delivering a private home visit service which places good posture, functional movement mechanics and strength conditioning at the forefront of his sessions. Personal Training Sports Massage Therapy
Karen Whitehouse
Steve has been coming to us twice a week for the last 3 years, we both feel 10 years younger for it, which makes us 44! He is an absolute JOY to be with, he is attentive, creative, passionate and above all professional. He reads our moods and gently gets us working to our maximum capacity in a multitude of different and interesting ways. Neither of us have ever been too stiff to walk the following day which is how we felt left to our own devices at the gym. He regularly attends new courses to update his knowledge, we can vouch for his skill and sensitivity in sport massage too. Steve is an absolute GEM and infinitely better value than a gym membership, especially if you find you don't go.