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Willenhall
I provide 1 to 1 Personal Training as well as group sessions. I am also a qualified Calisthenics Coach (body weight training similar to gymnastics) and provide 1 to 1 and group sessions in this discipline too. I am a freelance Trainer based at JD Wolverhampton!! Online Training Services are available as a cost effective alternative to Personal Training. I also teach Classes Online too, so you are welcome to get involved with those as well!
Alison Edwards
The training programme and sessions delivered by Aaron are specifically tailored to my needs in developing my fitness and strength post knee surgery. Each session is varied with a range of methods used - no one session is the same which is great. Aaron's approach is professional with all sessions really enjoyable, fun and hard work at the same time. I would highly recommend Aaron to anyone looking for a personal trainer.
Willenhall
Hi there! I'm a qualified Level 3 personal trainer specialising in trauma-informed strength and functional conditioning. My passion lies in helping individuals not only achieve their fitness goals but also create a safe and supportive environment where they can heal and overcome any obstacles they may face. With my trauma-informed approach, I understand the importance of creating a sense of safety, trust, and empowerment during workouts.
Willenhall
Train clients at Pure gym Bentley bridge Wolverhampton as a personal trainer. Help people to improve there lifestyle in and out the gym with diet, day to day habits out the gym and training to make it sustainable for there lifestyle. I lost 45kg 100lbs and want to make a big Impact on people's lives.
Willenhall
P.T. 321 provides a space for Personal Trainers to run boot camps, training programs and 1-2-1’s, we also provide a place to get personal service like personal training, therapy's, massage, beauty treatments and more. Also available within the facility; shower rooms, sunbed, infrared sauna and a room to rent. Space can be hired for group exercise, classes, private tuition, event training, seminars, workshops, training, dance, fitness & exercise activities or video and photo Shoots, we are open to enquiries on use.
Mak McIntosh
I have been a regular gym-goer since retiring from work seven years ago. I recently approached Mak to help increase my fitness.
After only five training sessions my fitness levels have improved dramatically. The sessions are always varied, targeting different areas, trying new exercises so that I always feel challenged.
Mak is a great motivator, constantly encouraging me and pushing me to do better. He has also shown me the importance of a good balanced diet and the right supplements in order to help build a strong healthy body.
I would recommend Mak to everyone. As a result of his training and guidance I feel a much stronger, fitter and healthier person.
Graham Summers
Aged 73.
(Pure Fitness Gym, Wolverhampton)
Willenhall
With over 15 years experience changing people’s lives we specialise in fat loss, gaining muscle tone, improving overall diet and nutritional habits and developing a positive mindset. We have both male and female personal trainers on the team all selected because they follow the same ethos and strive to provide the best advice , motivation, and support while sharing our knowledge with you so you can better improve your habits to last beyond our time together.
Willenhall
Kaizen can be defined as 'continuous growth/ continuous improvement' and I believe that that is something that everybody should be striving for everyday in every facet of their lives. I want to encourage individuals to live Kaizen Lifestyle's, lifestyle's in which we are continuously striving to grow and be the best version of ourselves possible. Kaizen Lifestyle is run by myself James Davis.
Willenhall
Personal Training that prides itself on looking after its clients. We provide anything from one to one to bootcamps & nutrition plans. We always focus on looking after our clients so that they get the best value & service possible
Suzy Burr
Jack takes a real consultative approach and doesn't adopt a 'one size fits all' attitude in his approach to your training. His knowledge is super impressive, not only in relation to the body but nutrition also and as one of his students this gives you the belief that you are actually working towards a goal that is absolutely achievable. We are about to adapt my plan to accommodate a new fitness goal and I have absolute faith that Jack will get me where I need to be. Seeing results is awesome - Jack definitely knows how to push and get the best out of you. Thank you Jack!
Willenhall
Aiden Woodley
Rick Dubidat's BlackBelt Academy is an excellent Martial Arts center.What's makes it unique is that it caters for so many different arts, such as Kick Boxing, Thai boxing, MMA, JKD and they also do fitness classes. Therefore there is plenty opportunity for you to learn more than one art or you can just focus on just the one. And if you want to just focus on getting fit, the fitness classes are there for you.The instructors are very dedicated people, they are friendly but will also push you to get the best out of you. Attending Rick Dubidat's BlackBelt Academy will help you grow mentally, as there are times you will have to push yourself but when its all said and done, you will feel a great sense of achievement and sanctification when you complete a training session.
West Midlands
Personal Safety Awareness Training, which is both theoretical and practical in nature is delivered by a qualified and experienced Self-Defence Instructor. • Personal and situational awareness training • The law in relation to self-defence • Anxiety response (fight, flight, freeze) • Conflict management • Effective breakaway self-defence and training • Traditional Shotokan karate • Personal fitness Pad training
Clients often have low self-esteem which prevents them from being the person they desperately want to be. Having a personal trainer allows them to develop their self-confidence and self-worth by changing their physical appearance as well as gaining valuable life skills.
Having the knowledge and opportunity to impart this knowledge and be able to motivate and encourage clients to take control of their own lives is extremely fulfilling.
I've spent many years training and instructing in karate and self-defence, and believe that I am able to offer clients a professional service which will fulfill their needs. I was trained by a succession of dedicated professionals and through my own business, will be passing on this knowledge with great enthusiasm.
The skills and knowledge I pass on to clients have been gained over many years of training and actual experience. I do not do what I do just to massage either my client's ego or my own. If they have a specific aim, then they should be prepared to work hard in order to achieve it. I will be as committed as they are and work with them to succeed. Time is in short supply and I'd rather not waste mine working with someone who is happy to be told some BS because it makes them feel good. I'd rather earn my money honestly!
Clients will initially be assessed on their current state of fitness. Their aims will be stated and a program will be agreed upon enabling us to achieve those aims together.
Working consistently following the agreed plan. Too many clients fail to achieve their aims because they do not commit themselves fully to the training. You have to be honest with yourself and work hard ..you'll gain nothing by cheating yourself!
