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Wednesfield
My business doesn’t only focus on weight loss or building muscle, but also improving your knowledge. Most people struggle with not knowing what to do, and it can be difficult to accomplish your goals alone. That’s why educating my clients along their journey to improvement and providing them tools to use is crucial. Contact me through Instagram for enquiries @rebuildfitnessleon
Wednesfield
Personal Safety Awareness Training, which is both theoretical and practical in nature is delivered by a qualified and experienced Self-Defence Instructor. • Personal and situational awareness training • The law in relation to self-defence • Anxiety response (fight, flight, freeze) • Conflict management • Effective breakaway self-defence and training • Traditional Shotokan karate
Wednesfield
Train clients at Pure gym Bentley bridge Wolverhampton as a personal trainer. Help people to improve there lifestyle in and out the gym with diet, day to day habits out the gym and training to make it sustainable for there lifestyle. I lost 45kg 100lbs and want to make a big Impact on people's lives.
Wednesfield
P.T. 321 provides a space for Personal Trainers to run boot camps, training programs and 1-2-1’s, we also provide a place to get personal service like personal training, therapy's, massage, beauty treatments and more. Also available within the facility; shower rooms, sunbed, infrared sauna and a room to rent. Space can be hired for group exercise, classes, private tuition, event training, seminars, workshops, training, dance, fitness & exercise activities or video and photo Shoots, we are open to enquiries on use.
Mak McIntosh
I have been a regular gym-goer since retiring from work seven years ago. I recently approached Mak to help increase my fitness.
After only five training sessions my fitness levels have improved dramatically. The sessions are always varied, targeting different areas, trying new exercises so that I always feel challenged.
Mak is a great motivator, constantly encouraging me and pushing me to do better. He has also shown me the importance of a good balanced diet and the right supplements in order to help build a strong healthy body.
I would recommend Mak to everyone. As a result of his training and guidance I feel a much stronger, fitter and healthier person.
Graham Summers
Aged 73.
(Pure Fitness Gym, Wolverhampton)
Wednesfield
We offer 1:1 Pilates Personal Training in the Wolverhampton Area. Pilates is a great way to tone up, flatten your stomach, increase your strength, flexibility and also to rehabilitate injury. Pilates is well documented as a long term solution to lower back pain and is a great alternative to more conventional exercise promoting proper breathing and improved posture. We provide all the equipment and teach you in your own home.
Wednesfield
With over 15 years experience changing people’s lives we specialise in fat loss, gaining muscle tone, improving overall diet and nutritional habits and developing a positive mindset. We have both male and female personal trainers on the team all selected because they follow the same ethos and strive to provide the best advice , motivation, and support while sharing our knowledge with you so you can better improve your habits to last beyond our time together.
Wednesfield
Kaizen can be defined as 'continuous growth/ continuous improvement' and I believe that that is something that everybody should be striving for everyday in every facet of their lives. I want to encourage individuals to live Kaizen Lifestyle's, lifestyle's in which we are continuously striving to grow and be the best version of ourselves possible. Kaizen Lifestyle is run by myself James Davis.
Wednesfield
Personal Training that prides itself on looking after its clients. We provide anything from one to one to bootcamps & nutrition plans. We always focus on looking after our clients so that they get the best value & service possible
Suzy Burr
Jack takes a real consultative approach and doesn't adopt a 'one size fits all' attitude in his approach to your training. His knowledge is super impressive, not only in relation to the body but nutrition also and as one of his students this gives you the belief that you are actually working towards a goal that is absolutely achievable. We are about to adapt my plan to accommodate a new fitness goal and I have absolute faith that Jack will get me where I need to be. Seeing results is awesome - Jack definitely knows how to push and get the best out of you. Thank you Jack!
Wednesfield
Personal Nutrition Plans (Built around your specific needs & lifestyle) Beginner Training Programme Intermediate Training Programme Advanced Training programme 1-2-1 Online Personal Training
Wednesfield
I specialise in body transformations. I teach my clients the importance of good nutrition and developing healthy lifestyle changes.
West Midlands
I provide 1 to 1 Personal Training as well as group sessions. I am also a qualified Calisthenics Coach (body weight training similar to gymnastics) and provide 1 to 1 and group sessions in this discipline too. I am a freelance Trainer based at JD Wolverhampton!! Online Training Services are available as a cost effective alternative to Personal Training. I also teach Classes Online too, so you are welcome to get involved with those as well!! I also have a Health and Wellness Service that focus on your lifestyle and is a very effective way of making and sustaining the changes needed to be happier!! This service is also available and in use in businesses and companies who value healthy motivated staff! Alongside this service or separately, I am also qualified in Nutrition Therapy and can support you with an individual service tailored to you and your needs. Rehabilitation and Mobility Classes as well as 1 to 1 services for recovery are also available. I also have a lot of relevant experience of providing functional recovery for current and past clients. There is a monthly mailings list which you are able to join and receive relevant advice and info. Workshops are also available in several different areas for example Mindset, for more info don’t hesitate to ask.
I focus on my clients needs and relate that to their training, exercise and support they receive. As ultimately that’s the focus, you and your goals. The sessions I provide are creative and challenging, however I am realistic and treat everyone as an individual, so I will only ever get you to do what’s relevant for your body type. Alongside this, setting and discussing realistic goals for us to achieve and the progression required to keep the achievements.
Having been in the industry 10 years I know just how important communication is between client and trainer and I pride myself on a professional approach and service. I also take great pride in delivering sessions with a smile, whilst educating and explaining why and how, what we are doing will work and make the difference needed.
Alongside the physical stuff, I also provide Nutrition plans and programs to supplement your sessions. As well as if it’s required Mindset and goal setting training!
A combination of hardwork, dedication, sensible balanced diet with a good level of relevant exercise. Everyone is an individual but in principle doing what’s listed above in the right way will help you on your way. Also our lifestyles too will play a key role, for instance getting enough sleep and having a decent work/personal life balance will play a role too.
Helping people first and foremost and being an effective support tool for clients. Then it’s about seeing people progress and become confident and seeing the changes in their body as well as their personality and lifestyle too. I take great pride in that! Why would you not want to help and inspire someone to be better or healthier and happy if they want to be!!
I wanted to be able to help more people and different types of people. I also felt I would have the opportunity to be more creative, able to show more compassion and care then I could before. I want to support and look after all my clients as much as possible and I now have the scope to do so.
I care and I am and have always been passionate about what I do. I provide many different types of services to support any and everyone as well as a combination of everything if it’s relevant to the individual. And as I just mentioned the word individual, I treat everyone as an individual and make sure they are given what they need to succeed!!!
4.75/5.00
based on 32 reviews
The average rating for Bark Personal Trainers in Wednesfield is 4.75, based on 32 reviews.
