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Walsall
Legacy One Personal Training offers a Personal Training service specific to your fitness goals face to face and also online. Legacy One Personal Training is a business lead by myself Leon Elliott I have been In the fitness industry for many years and have experience in training a wide range of clients. My client base ranges from people with disabilities to athletes hoping to progress their careers further and develop.
Sandeep Kaur
Walsall
Hi there! I'm a qualified Level 3 personal trainer specialising in trauma-informed strength and functional conditioning. My passion lies in helping individuals not only achieve their fitness goals but also create a safe and supportive environment where they can heal and overcome any obstacles they may face. With my trauma-informed approach, I understand the importance of creating a sense of safety, trust, and empowerment during workouts.
Walsall
✨WOMEN’S ONLY 1-1 ONLINE AND FACE TO FACE FITNESS AND MINDSET COACHING✨ Are you ready to transform your mind, body and life and get the results you have always dreamed of? Look no further, Strength And Soul Coaching has been designed to do exactly that! Bridging the gap between physical and mental health, I help women from all walks of life transform their mindsets and bodies, whilst enjoying all their favourite foods through my holistic coaching experience.
Walsall
Here at BFIT, we strive for nothing but to reach the best of our ability & to unlock much more than what we believe we are capable of. Think of yourself as that unlockable player in your favourite game We work for greatness by putting in 110% each and every time. GET INVOLVED & EVOLVE.
Walsall
Train clients at Pure gym Bentley bridge Wolverhampton as a personal trainer. Help people to improve there lifestyle in and out the gym with diet, day to day habits out the gym and training to make it sustainable for there lifestyle. I lost 45kg 100lbs and want to make a big Impact on people's lives.
Walsall
For over 10 years I have been offering training support to individuals and groups. My ethos is simple develop fitness and skill qualities that empowers people to train properly. As these areas develop the client is increasingly able to work harder and achieve better results. My education and experience means my practise is grounded in strong scientific principle, that will match up to the desired training goal in fun interactive and challenging sessions.
Walsall
With over 15 years experience changing people’s lives we specialise in fat loss, gaining muscle tone, improving overall diet and nutritional habits and developing a positive mindset. We have both male and female personal trainers on the team all selected because they follow the same ethos and strive to provide the best advice , motivation, and support while sharing our knowledge with you so you can better improve your habits to last beyond our time together.
Walsall
Here at Black Widow Martial Arts Academy, West Bromwich & Ward End Birmingham branches , we aim to give our students more than just a martial arts lesson. Our goal is to help each individual student reach their full potential and ability. We aim to help students develop both physically and mentally, as we are aware that all students needs are different. Because of this we help each student overcome their weaknesses by helping them grow in confidence and self-esteem, become fitter and of course learn real self – defence techniques that work.
Jaggy Mann
I've been at Black Widow for 3 years now. I went from beginners to intermediate to fighters sessions; each covering the elements to help move me on. Each session teaches me something new; the staff are friendly and proactively get involved in the sessions. The atmosphere is always lively making the sessions fun and interactive. Black Widow keep busy with interclubs and shows for those students who want to compete. Keep up the good work!
Walsall
Unique U is a privately owned establishment, studio itself is a Unique and innovative private training facility built with functionality and individuality at the forefront of our focus. This enables us to offer assistance to any individual that walks through our door, whether its their first time exercising or they are a trained athlete. The facility itself allows members and clients to workout in privately, in confidence without the fear of being watched or having the huge mass of custom you would find in commercial health clubs.
Chloe Butler
Such an easy approach nature! I've always been a bit embarrassed to ask for help when it comes to excersise and diet but these guys are so happy to answer any questions I may have and give such fantastic advice I know I can trust.Very excited to take my training further with their training plans and help !!
Walsall
Certified Personal Trainer and Nutritionist with years of experience in creating effective diets and training plans focused on achieving individual customers goals in a smooth way. For training purposes uses the latest and most effective methods in fitness industry and operating in Better Gyms Walsall.
Walsall
I provide 1:1 personal training in your own environment! Whether that be in your own home indoors and outdoors, or at a local park. Your body is the gym! Whether you want to burn fat, be lean and athletic or whatever your goal may be. Combining proven training methods and nutritional coaching, personal training with me will achieve the results you want, be it weight loss, improved fitness, or simply being fit for life.
Jade Hood
I have always been quite fit and healthy but decided to start training with Sean when I finished university. I put weight on which dropped my confidence in everyday life. It was very clear during a consultation between myself and Sean that he is very knowledgeable and passionate about what he does. He catered my sessions around my individual goals and pushed me to work harder than I ever would by myself. I had guidance with what I eat and any exercise I did out of our training sessions. I managed to lose 2 stone with noticeable reductions around my thighs, stomach, arms and hips. I am now becoming stronger with lean muscle becoming visible, which has boosted my confidence and happiness with the body I have, couldn't have done it without motivation and support from Sean.
Walsall
Since a young age I have always had a passion for sport, health and fitness. I enjoy helping people to gain their confidence whether that is weight loss, learning new skills or sport specific goal which I have 12 years of experience including Crossfit, Athletics and American football. My passion is to help people change their lives in the simplest and most realistic way possible, I believe everyone deserves the right for a good health and to be happy with themselves inside and out.
Aldridge Personal Training: Your Personal Fitness and Nutrition Experts Transform your body and mind with expert personal training and nutrition coaching in Aldridge. We specialise in helping adults aged 30+, 40+, and 50+ achieve their fitness goals through personalised one-to-one and motivating group training sessions. Our dynamic group classes, including HIIT and strength training, provide a fun and supportive environment to reach your targets. Alongside exercise, our tailored nutrition plans, focusing on balanced meals and portion control, help you fuel your body for optimal results. Whether you’re seeking weight loss, muscle gain, or overall health improvement, our expert guidance will support you every step of the way.
We work closely with our clients to develop personalised training plans that are tailored to their individual needs and goals. Our trainers provide guidance, motivation, and support throughout their fitness journey. By setting scalable goals and celebrating milestones, we help clients build confidence and improve their physical and mental health.
The secret key or keys to achieving your goals are:
Consistencey: This is the foundation of progress. It's about showing up, day in and day out, and taking consistent steps towards your goal. Even small, regular actions can lead to significant results over time.
Accountability: Having someone or something to keep you accountable can be a powerful motivator. This could be a workout buddy, a coach, or even a public declaration of your goal. Accountability helps you stay on track and avoid procrastination.
Focus: It's essential to stay focused on your goal and avoid distractions. This means being mindful of your priorities and allocating your time and energy accordingly. Essentially it's knowing the right things to do. Then doing them long enough to see and keep the results!
When you're focused, you're more likely to make progress and overcome obstacles.
I love seeing my clients achieve their goals and make positive changes in their lives. It's incredibly rewarding to be a part of their fitness journey. Witnessing the transformation in their physical and mental health is truly inspiring. We often see positive changes in the rest of the client's family, friends and work collegues!
I spent several years working as a personal trainer at large gym chains, which was a valuable experience. However, I noticed that many people felt overwhelmed and lost in the gym environment. They often struggled to use the equipment effectively and lacked the motivation to continue training on their own. Recognizing this gap in service, I decided to create a more personalised and supportive approach to fitness. Aldridge Personal Training was born!
- Tom Hartin
Owner
Our trainers are highly qualified and experienced in providing safe and effective workouts. We offer personalised training plans, a supportive community, and a commitment to helping our clients achieve their goals. We believe that fitness is more than just physical health; it's about improving mental wellbeing and overall quality of life.
Yes, we offer online personal training services. Our online programs include personalised workout plans, nutrition guidance, and regular check-ins with your trainer. This is a great option for clients who cannot attend in-person sessions. Online training can provide flexibility and convenience, while still offering the benefits of personalised guidance and support.
We have implemented strict hygiene and safety protocols to protect the health of our clients and trainers. This includes regular cleaning and sanitisation of equipment.
based on 33 reviews
The average rating for Bark Personal Trainers in Walsall is 5.00, based on 33 reviews.