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Streetly
I am a personal trainer been working in the industry for 12 years, I help busy men/women lose weight or build muscle without a massive lifestyle change.
Streetly
Aldridge Personal Training: Your Personal Fitness and Nutrition Experts Transform your body and mind with expert personal training and nutrition coaching in Aldridge. We specialise in helping adults aged 30+, 40+, and 50+ achieve their fitness goals through personalised one-to-one and motivating group training sessions. Our dynamic group classes, including HIIT and strength training, provide a fun and supportive environment to reach your targets.
Debra Wilkinson
l started training at the gym the beginning of February 2023. Just after my birthday. It was a big thing for me to join because I was overweight, I felt really sluggish in myself and just couldn’t find the motivation to do something about it. I came across an advert on Facebook for women over 50. The gym as a rule doesn’t appeal to me, but this gym is different. All the coaches guide you, explain the exercises that you need, and most importantly what is best for you as an individual. It has been the best thing I have ever done. Everyone one I have met is really friendly, I do PT once a week with Jake and do two classes at 6 am in the morning with Zak. The reason I do it that early is because I have no excuses for not doing it. I have lost 2 stone 7lbs so far with the gym and nutra check. I’m finally starting to feel good about myself which I haven’t done for a long time. So if you are thinking of making changes, this is the place to go.
Streetly
Check out my Instagram page! @samgeept I take most of my enquires through there! Alternatively, drop me an email: samgeefitness at outlook.com I work as a coach for Phit Fitness academy (@phitacademy) as well as running my own personal training business from their facility! I'm offerring 1 on 1 or small group sessions from the Phit Academy gym in Aston! Check them out on Instagram to see what we do here!
Streetly
Fit For LIfe Wellness is a Personal Training and Wellness Coaching service for individuals who would like to see improvements in their health and well-being. Since qualifying as a Wellness Coach in September 2017, I have been working to help people with issues such as weight management, resilience, coping with anxiety, time management and improving self esteem to name but a few. I am based in the Birmingham area and offer my services wherever is most convenient or comfortable to you
Streetly
We deliver personal training sessions that are functional and therefore specifically designed to each individual and their needs. This may be training for a specific event like a marathon, wedding or even a professional athlete looking to improve in their athletic ability. Or it may just be to shift some unwanted fat or weight.
Fiona Campbell
Our two boys have been training at Corefit UK for the last few months. Henry Cleminson and his team are fantastic with them, understanding their limits and capabilities and encouraging them to push harder to exceed their goals. We have, over the past few years tried other local Thai boxing gyms, none of them are anywhere near as good as Corefit. Highly recommended for adults and children.
Streetly
Luke Hackett is a Personal Trainer based in Sutton Coldfield, West Midlands. With a background of ten years+ experience in gym and sporting environments. I hold a Level 3 Diploma in Personal training as well as the Level 2 Certificate in Fitness Instructing. I am a member of the Register of Exercise Professionals (REPS) and am insured for 10 million public liability insurance.
Michelle Smith
I cannot express enough how great Luke is! He has really helped me in achieving the body I want and making it feels natural and easy - now part of my day to day lifestyle! Compared to other personal trainers I've used, Luke really is a cut above the rest as your time with him doesnât end after each session - he is always there to offer advice and support when needed. As well as the excellent results and services, the packages he offers are great value for money. I'm off to LA soon and I am definitely 'Beach Body Ready' thanks to all of his hard work.
Streetly
I'm a female trainer based in Sutton Coldfield and covering Birmingham, Sutton and surrounding local villages. I offer mobile personal training, either in the comfort of your own home, local green area or I have access to a couple of local gyms with in the Sutton Coldfield and Birmingham area. Let me come you.
Streetly
For over 10 years I have been offering training support to individuals and groups. My ethos is simple develop fitness and skill qualities that empowers people to train properly. As these areas develop the client is increasingly able to work harder and achieve better results. My education and experience means my practise is grounded in strong scientific principle, that will match up to the desired training goal in fun interactive and challenging sessions.
Streetly
Personal Training - Individual and small group sessions that are designed to work every major muscle group, plus cardio training. some examples are strength training, boxing, army based circuits, cross country running and more. I’m not picky as long as it gets you moving and sweating. Nutrition - Exercise is only one facet of a healthy lifestyle. ill help you make good choices when you eat so you can have more energy throughout the day
Streetly
Unique U is a privately owned establishment, studio itself is a Unique and innovative private training facility built with functionality and individuality at the forefront of our focus. This enables us to offer assistance to any individual that walks through our door, whether its their first time exercising or they are a trained athlete. The facility itself allows members and clients to workout in privately, in confidence without the fear of being watched or having the huge mass of custom you would find in commercial health clubs.
Chloe Butler
Such an easy approach nature! I've always been a bit embarrassed to ask for help when it comes to excersise and diet but these guys are so happy to answer any questions I may have and give such fantastic advice I know I can trust.Very excited to take my training further with their training plans and help !!
Streetly
I provide 1:1 personal training in your own environment! Whether that be in your own home indoors and outdoors, or at a local park. Your body is the gym! Whether you want to burn fat, be lean and athletic or whatever your goal may be. Combining proven training methods and nutritional coaching, personal training with me will achieve the results you want, be it weight loss, improved fitness, or simply being fit for life.
Jade Hood
I have always been quite fit and healthy but decided to start training with Sean when I finished university. I put weight on which dropped my confidence in everyday life. It was very clear during a consultation between myself and Sean that he is very knowledgeable and passionate about what he does. He catered my sessions around my individual goals and pushed me to work harder than I ever would by myself. I had guidance with what I eat and any exercise I did out of our training sessions. I managed to lose 2 stone with noticeable reductions around my thighs, stomach, arms and hips. I am now becoming stronger with lean muscle becoming visible, which has boosted my confidence and happiness with the body I have, couldn't have done it without motivation and support from Sean.
Streetly
I've been a qualified personal trainer for the past 5 years but I have had a long standing interest in sports and fitness. I developed a health condition which impacted on my fitness and mobility causing me to readjust my physical and mental lifestyle. I taught myself coping techniques and strategies which in turn made me realise i had skills to offer others who want to maximise their health and fitness potential.
West Midlands
A new form of full body workout that is transforming the world of fitness. It’s all about super-charging the natural effects of exercise. How does Electro Muscle Stimulation (EMS) work? In everyday life, your body stimulates muscles naturally by sending bio-electrical pulses down the spinal cord and into your nerve fibres. Muscles need this stimulation in order to move. Electro Muscle Stimulation (EMS) is nothing more than an amplification of the body’s own electrical pulses. The extra stimulus causes your muscles to contract more and work harder. Combining EMS with exercise is a very targeted way of super-charging the effects of your workout. Deep muscles are stimulated far more effectively than through conventional exercise alone, making every move stronger and delivering visible improvements more quickly.
We listen, plan and set goals together with client.
Offer weekly personal training using our amazing 20 minute session per week.
During a full body workout with EMS in a Bodystreet fitness studio, over 90% of the muscle fibres are contracted at the same time. Unlike with conventional strength training, the deep-lying muscles are also stimulated. This improves coordination within the muscles themselves and also between different muscle groups, making this form of training particularly intensive and fast. EMS is brilliant for general muscle buildings, but also works wonders when targeting specific areas of the body, such as the buttocks, abdomen or back.
With EMS training, electrodes are placed directly on the body, which means all the impulses reach their target and stimulate the required muscle fibres. This helps to build muscle, resulting in improved body shape, stamina and strength. It also speeds up your metabolism, which is key in transforming the way your body uses calories. This makes it an effective tool for reducing body fat and losing weight.
Everyday is different.
The smile on a clients face when they stand on the body analysis machine and see they have hit their targets.
Passion to help many people reach their fitness goals.
At Bodystreet we specialise exclusively in EMS, meaning all of our staff have a very high level of expertise. We know our stuff and put our heart and soul into helping clients achieve the results they want. Every client is assigned a dedicated personal trainer, which is essential in helping you achieve your goals, but also means our studio environment is very personal, friendly and supportive. There are several different types of EMS training available, but the Bodystreet system stimulates all the muscle groups simultaneously and can also be adapted to meet your individual needs, which makes it much more effective.
4.89/5.00
based on 65 reviews
The average rating for Bark Personal Trainers in Streetly is 4.89, based on 65 reviews.
