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Smethwick
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential. I don't just offer workouts; I offer a personalized roadmap tailored to each client's unique goals, lifestyle, and aspirations.
Charlotte
I have had the pleasure of Che being my PT for the past three months, and I couldn’t be happier with the experience. Che is not only highly skilled in his field but also brings a refreshing sense of fun in our sessions which has grown my passion for being in the gym. His supportive nature has made me feel comfortable and motivated throughout my sessions. Che’s dedication to his clients shines through in every interaction, and I can confidently say that his support has greatly contributed to my progress. I highly recommend Che to anyone seeking a personal trainer, who is not only knowledgeable but also genuinely cares about their well-being.
Smethwick
We offer a professional online and in person Personal Training and Small Group Personal Training service which supports men and women to achieve their strength, fitness and fat loss goals so that they can look good, move well and be strong for life. Do you want to try our 30 day programme? To apply or find out more information regarding our 30 day programme please complete our application form https://coachedbyjosh.
Estela
Smethwick
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
Isaac
Working with Sam has been a game-changer for my fitness journey. Not only does he provide personalized workouts tailored to my goals, but he also offers consistent motivation and support. Each session is a mix of challenge and encouragement, ensuring I push myself while also feeling accomplished. I've noticed significant improvements in my strength, endurance, and overall confidence since starting. I highly recommend Sam to anyone looking to elevate their fitness game.
Smethwick
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Holly
Tej was a great trainer to work with for the last couple on months! I enjoyed every session with him and thought the sessions were effective and imaginative. Tej helped me with both nutrition and exercise and I have definitely experienced a positive change with both. Would definitely recommend him and will hopefully be working with him in the future. :)
Smethwick
At MS Fitness we pride ourselves on delivering high quality professional training services based on a solid foundation of experience, knowledge and innovation. Through providing sound training, nutrition and biomechanics guidance we are able to ensure that our clients are able to get outstanding outcomes every time. A personal training session uses combinations of Cardio, Ab work, Flexibility and Strength Training, all tailored towards your specific goals.
Rachael Otto
RTB performance has been part of my weekly routine for many years. I initially started a year before my Wedding (2010) as I had no confidence and wanted (like all brides) to look amazing on my big day. I had already bought my Wedding dress and by the time it came to having my final fitting I had dropped 3 dress sizes. I was so happy, even though it cost be a fortune to get it altered � I continued with RTB through having my two Daughters and I’m still there today, training 4 times a week. The coaches go above and beyond you certainly get value for money. Training with different abilities you can go at a pace that works for you.
I would highly recommend RTB so why don’t you come & join us and see for yourself �
Smethwick
Unsure what you should be doing at the gym or at home? Do you feel self conscious exercising around other people who seem to know more than you? Our private personal training studio gives you a comfortable environment in which to train with over 25 years combined experienced coaches, guiding you on your fitness journey. Feel confident with your training and that you're on the right track to achieving your goals.
Julie
Initially, I was only going to train with Greg for three months.... I’m still training with him nearly five years later to me, that speaks volumes and, tells you all you need to know about him as a personal trainer.
I started training with Greg in November 2016 with a starting weight of 17 stone 10lbs. By December 2017 I weighed in at 11 stone 10lbs a total weight loss of 6 stone. With his help I’ve maintained the weight loss, gained a better understanding and greater knowledge of nutrition and fitness and discovered a love for weightlifting, strongman type exercises to name but a few.
More recently he was on hand throughout lockdown due to Covid-19 with his online coaching platform helping me maintain my strength and keeping me sane at the same time!!
He makes getting fit and healthier fun, It never seems like a chore and he’s always there pushing and encouraging you that little bit further each session and I’ll always be grateful to him for changing my life for the better not just physically but mentally too.
Smethwick
Legacy One Personal Training offers a Personal Training service specific to your fitness goals face to face and also online. Legacy One Personal Training is a business lead by myself Leon Elliott I have been In the fitness industry for many years and have experience in training a wide range of clients. My client base ranges from people with disabilities to athletes hoping to progress their careers further and develop.
Smethwick
After undergoing his lifestyle change and extreme weight loss, Aleksander has specialised in sustainable weight loss and management. Aleksander believes in a holistic approach to lifestyle change and will guide you through the journey with bite-size steps. He will make sure you will keep motivated and achieve your desired goals. His passion for reputable Science, coupled with experience, is the only basis from where Aleksander will develop your plan.
Smethwick
1-1 COACHING, SPORTS MASSAGE THERAPY, AND MUAY THAI BOXING ALL UNDER ONE ROOF AT FOUNDRY HALESOWEN. OPENING ON THE 7TH OF SEPTEMBER. Please email me or give me a call to discuss what your looking to achieve. Are you ready to make a positive change? Do you have aches and pains you’ve had enough of? Are you ready to be happier physically and mentally? If you answered YES to ANY of these questions, contact me today to start your journey.
Abdul
Sam has been my personal trainer for just over 1 year. I was unhealthy and overweight most of my life with multiple health conditions. Prior to being coached by Sam I was on a number of different tablets daily, 3 different tablets for my blood pressure and 2 tablets for my rheumatoid arthritis. Sam has provided me with weight loss guidance, motivation and patience. I had implemented the guidance he provided, and lost just over 3 stones. The weight loss has improved my blood pressure, the pressure and weight on my joints and I have been medication free for 9 months! Through weight loss I have now become the best version of me, understanding my body, gained body confidence to the point I love wearing shorts, gained confidence and willpower. This year I have completed a 5k colour run, completed tough mudder, paraglided on holiday, climbed Snowdom and have half a Marathan booked for next month. I have accomplished all this thank you to the guidance SAM has provided. He has also taught me how to believe in myself and everything is POSSIBLE! Thank you, SAM. Continue being you and helping others.
Smethwick
Hello, I’m Mo barra a former Athlete, Celebrity Trainer and Strength and Conditioning Coach. I’m dedicated to help you achieve your health and fitness goals through personalized training and expert guidance. Approach: I believe that fitness is not just a destination but a journey towards a healthier and happier life. With over 10 years of experience in the fitness industry I’m passionate about helping you transform your life.
Smethwick
We offer private and personal one 2 one Personal Training for women. Extremely friendly and flexible service to suit your busy schedule. Based on Knightlow Road in beautiful Harborne just outside Birmingham City Centre, Knightlow Fitness Studio is a brand new facility designed specifically for women to achieve their body goals.
Beckie Lucy
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :)
Smethwick
Want to achieve amazing results in record time? Awesome I'll help you get to your desired destination with minimal effort and few simple lifestyle changes. My outstanding clients testimonials (male and female) over the past year are proof that my method works! I work with people at all levels and my products are there to benefit everyone. Regular assessments will be carried out to keep you focused on your goals and keep motivational spirit high.
Sarah
Working with Saam has been and still is an amazing journey!!
I had no idea how much I could change as a person physically and mentally when we started this journey towards a healthier and happier life and he made it all happen for me. He is such a great trainer and I couldn't have asked for a better one👏🏼👏🏼👏🏼
At BodySharp, we redefine fitness with a holistic approach, offering personalized programs that merge physical and mental well-being. What sets us apart is our commitment to individualized coaching, providing private spaces where you can express your physical energy without judgment. We're not just a gym; we're your partners in transformation
At BodySharp, I guide my clients towards achieving their fitness goals through a personalized and holistic approach. I start by understanding each individual's unique needs, preferences, and aspirations. Tailoring fitness programs, I emphasize a balanced combination of strength training, toning exercises, and effective fat loss strategies.
In one-to-one coaching, I create a private space for clients to explore physical performance systems while addressing underlying factors such as behavior, therapy, mindset, emotions, mental health, well-being, and trauma. This personalized approach ensures a comprehensive transformation aligned with the client's specific objectives.
For group coaching, I harness the strength of community dynamics, combining it with focused mindset coaching. This synergy encourages shared experiences, support, and motivation, fostering growth and transformation among participants.
In online coaching, I integrate fitness with lifestyle coaching and mindset development. Clients receive tailored guidance, including upskilling in techniques using bars, dumbbells, and functional equipment. The flexibility of online coaching allows individuals to pursue their fitness goals conveniently, wherever they are.
Throughout these coaching services, my commitment is to empower clients not only physically but also mentally, creating a sustainable path to achieving and maintaining their fitness objectives. By providing expert guidance, personalized attention, and fostering a supportive community, I ensure that each client's journey is transformative, fulfilling, and leads to lasting success.
The secret to achieving the body of your dreams lies in a holistic and personalized approach that combines key elements of fitness, mindset, and lifestyle. It starts with setting realistic and achievable goals tailored to your unique body type, preferences, and aspirations.
Firstly, a strategic and balanced fitness regimen is crucial. This involves a mix of strength training, toning exercises, and effective fat loss strategies. Understanding and incorporating techniques with various equipment like bars, dumbbells, and functional tools enhances the effectiveness of the workouts.
Equally important is cultivating a positive mindset. This involves addressing mental and emotional aspects, overcoming limiting beliefs, and developing a strong, resilient mindset. Motivation and consistency are key components, and maintaining focus on the journey, rather than just the destination, is crucial for long-term success.
Lastly, integrating a healthy lifestyle is essential. This includes mindful nutrition, adequate rest, and overall well-being practices. Recognizing the interconnectedness of fitness, mindset, and lifestyle creates a comprehensive strategy that not only transforms your body but also sustains those transformations over time.
Ultimately, the secret lies in the synergy of these elements, tailored to your individual needs. By embracing a personalized and holistic approach, you not only achieve the body of your dreams but also foster a sustainable and fulfilling lifestyle that supports lasting success.
What I cherish most about my job is the profound impact it has on people's lives. Witnessing the transformative journey of individuals as they evolve physically and mentally is incredibly rewarding. The ability to guide someone towards achieving their fitness goals, unraveling their potential, and fostering a positive mindset is a privilege that brings immense fulfillment.
Every success story, every moment of breakthrough, and every client's realization of their own strength and capabilities fuels my passion. It's not just about sculpting bodies; it's about instilling confidence, resilience, and a belief in one's own potential. Being a part of this journey, whether through one-to-one coaching, group dynamics, or online platforms, is what I truly love. The opportunity to make a lasting impact on someone's well-being and witnessing them embrace a healthier, happier lifestyle is the heart of my job satisfaction.
The inspiration behind owning my own business stemmed from a profound desire to break free from limitations and create an environment where I could impact as many lives as possible. The conventional constraints of working within set structures didn't align with my vision to extend a helping hand to numerous individuals on their transformative journeys.
Owning my business allows me to set no limits on the number of people I can assist. It empowers me to reach out to a broad audience, touching lives and making a difference on a scale that resonates with my passion for holistic well-being. This autonomy also fuels the creativity to design and implement personalized strategies that genuinely support and uplift individuals.
The freedom to innovate and build my own methodologies is a driving force. It enables me to craft strategies that resonate with the unique needs of each person, fostering a sense of individuality in their wellness journey. This entrepreneurial journey, rooted in boundless compassion and the freedom to shape impactful strategies, is what fuels my commitment to making a positive difference in the lives of many.
Personalized and Holistic Transformation:
Clients should choose me for the unparalleled commitment to their individual success. I take pride in offering a personalized approach, crafting fitness plans that align with unique goals and preferences. This commitment extends beyond traditional fitness, encompassing a holistic transformation that integrates mindset and lifestyle coaching. It's not just about achieving physical milestones but fostering enduring well-being that resonates on multiple levels.
Innovative Methodology and Proven Results:
With over two decades of expertise, I bring a wealth of knowledge to the table. The DSARE method, a proprietary approach focusing on Discovery, Standards, Refining, Action, and Evaluation, sets the foundation for our transformative journey. This unique methodology, combined with a proven track record of delivering tangible results, is a testament to the effectiveness of the programs. Clients can trust in a dynamic and results-driven coaching experience that goes beyond conventional fitness approaches.
Supportive Community and Entrepreneurial Insight:
Beyond the training sessions, clients become part of a supportive community. Whether through in-person or online coaching, this community fosters shared experiences, motivation, and growth. Additionally, clients benefit from entrepreneurial insights, gaining a unique perspective on navigating the challenges and triumphs of building their ventures. Choosing me means embracing a comprehensive approach to well-being, backed by expertise, innovation, and a commitment to client success.
1. Personalized Connection through Zoom:
I leverage the power of Zoom to establish a personalized and interactive connection with clients. Through video calls, I can directly engage with individuals, offering real-time guidance on workouts, mindset coaching, and goal setting. This platform ensures a dynamic and personalized coaching experience, fostering clear communication and a strong connection even in a virtual setting.
2. My PT Hub for Streamlined Management:
My PT Hub serves as a centralized hub for managing and monitoring clients' progress seamlessly. This comprehensive platform allows me to maintain a detailed diary of clients' day-to-day activities, covering training, nutrition, and the development of new habits. The app's functionality facilitates efficient communication, ensuring clients remain accountable and engaged between sessions.
3. Remote Flexibility and Accessibility:
Online and remote services are tailored to cater to clients' needs, offering flexibility and accessibility. Whether clients are at home, traveling, or simply prefer virtual interactions, this approach enables them to stay committed to their fitness journey without geographical constraints. The remote nature of the services ensures that individuals can receive support and guidance wherever they are.
4. Real-Time Check-Ins and Efficient Data Management:
The integration of Zoom and My PT Hub enables real-time check-ins during video calls, allowing clients to share progress updates and receive instant feedback. My PT Hub's features for tracking workouts, nutrition, and habit-building activities contribute to efficient data management. This data-driven approach enhances the precision of coaching, enabling personalized adjustments and improvements tailored to each client's unique journey.
Through the combination of Zoom and My PT Hub, my online coaching services provide a holistic and efficient approach to fitness. This integration prioritizes personalization, accountability, and effective data management, ensuring that clients receive top-tier support and guidance remotely.
To enhance the safety of our valued customers in light of the ongoing challenges posed by COVID-19, a comprehensive set of measures has been implemented. First and foremost, strategically placed hand sanitizing stations encourage consistent hand hygiene practices among both customers and staff. This initiative reflects our commitment to maintaining a clean and sanitized environment.
Our dedication to cleanliness extends to the fitness equipment itself. A meticulous daily cleaning schedule has been instituted to ensure that all equipment is thoroughly sanitized. This daily routine plays a crucial role in upholding the highest standards of hygiene, providing a reassurance to everyone utilizing our facilities that their health and well-being are prioritized.
Recognizing the importance of social distancing, class sizes have been significantly reduced, with no more than 10 participants per class. This intentional limitation facilitates effective social distancing practices and minimizes potential exposure risks. Particularly noteworthy is our community-oriented approach, where members are familiar with each other, forming smaller groups that work closely together for a minimum of 12 weeks. This strategy creates a controlled and familiar environment, further diminishing potential risks associated with the unknown.
5.00/5.00
based on 14 reviews
The average rating for Bark Personal Trainers in Smethwick is 5.00, based on 14 reviews.
