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Rick Sharma Fitness profile image
R

Rick Sharma Fitness

How it all started… Hi and welcome! My name is Rick Sharma and I am the creator and founder of Rick Sharma Fitness (RSF). I have over 7 years of experience working as a personal trainer within many local gyms and leisure centres. Over the years, I have had the great privilege of helping so many people to achieve their fitness goals, whether that be in person or online. Building the knowledge and understanding to do so, has not only involved countless hours of studying toward professional qualifications, but also learning from the highs and lows of my own fitness journey. Today, the health and fitness industry has become saturated with ways to achieve rapid results. Be it yo-yo dieting, over exercise, or calorie restriction to name a few. Despite this, I have always believed in an alternative, a knowledge based and sustainable approach to physical fitness, an approach that impacts a person’s health and wellbeing for the long term. With a mind to make this a reality, and armed with a desire to see people benefit from my experience, I decided to go it alone and I haven’t looked back since! Rick Sharma Fitness (RSF) is an ever growing, interactive coaching service where I work alongside my clients, helping them to realise their fitness goals, and set them on the road to becoming the best version of themselves. Areas of specialism: - Weight Loss - Strength Training - Strength Building - Diet and Nutrition - Boxing & Kickboxing Professional Qualifications: - Level 3 Fitness Instructor - Level 2 Personal Trainer - TRX Suspension Training - Adult First Aid rick_sharma12 Rick Sharma

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How do you help your clients achieve their fitness goals?

My philosophy is simple, no two fitness journeys are the same. I take the time to both understand exactly what my clients specific goals are, and where they currently stand in terms of their fitness. I then develop and implement a personalised coaching plan based on this, focusing on specific areas that will allow them to realise their goals in a healthy and sustainable way.

What’s the secret to getting the body of your dreams?

I would be lying If I said that the journey to attaining the body of your dreams is a straight line. It takes a level of determination, and an unshakeable resolve to overcome the challenges that arise when making your dreams your reality! Speaking from personal experience, I would say the ‘secret’ is to embrace every aspect of the journey and never give up! Celebrate every win, no matter how big or small, and give yourself enough grace to prevail over the aspects that may not come as naturally.

What do you love most about your job?

I love being a part of a process where I get to watch my clients learn and adopt new mindsets in regards to fitness and wellbeing. I enjoy building sound professional relationships with my clients, celebrating their achievements, and providing support and guidance in overcoming any obstacles when reaching their goals. I feel honoured that I can pass on to the people I work with, the insights I have amassed through both studying and learning from my own fitness journey

Why should our clients choose you?

I have drawn on the years of experience I have within the fitness industry, both in a professional and personal capacity to create a coaching service that is set apart from being just another rigid training regime. With time, I have reached the understanding that there is little to no benefit in a ‘one size fits all’ approach when it comes to a person reaching their goals. Weather you enjoy exercise, consider it completely daunting, or find yourself somewhere in-between, Rick Sharma Fitness has been designed with you in mind! As your coach I will meet you where you are, and together we will navigate the journey to you achieving what it is you are hoping to achieve!

Can you provide your services online or remotely? If so, please add details.

I currently provide my coaching service both online and remotely. My clients have the option to access services online via (APP) which is an app where I provide unique login credentials, to allow clients to access and complete the specific workouts I have assigned for them to do. If a higher level of interaction is preferred, I also offer coaching sessions via videocall; meaning I am on hand to offer guidance and support in real time in an environment most suited to my client.

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Reviews

4.93/5.00

based on 144 reviews

The average rating for Bark Personal Trainers in Oldbury is 4.93, based on 144 reviews.

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