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Oakengates
I work with my clients to come up with a fitness programme that suits their needs. My philosophy is that if the client enjoys the programme, then they are more likely to stick with it and achieve their goals. I can offer a gym based programme, circuit training, suspension training, home programme, functional training and kettle bell training. In addition, I will provide nutritional advice that will help clients meet their weight loss goals.
Ameer Chamling
It was really a good course for every individual. Personally I enjoyed and learned so many things with ease. The best thing about course was the Instructor @steve He has very good knowledge and experience of the subject. No doubt on his teaching technique, I strongly recommend Evolved Cycling and and fitness for the course. I am looking forward to go next L3 with him again. 5 stars ⭐️ ⭐️⭐️⭐️⭐️
Oakengates
Hi,my name is Simon Baverstock and I am a Professional Boxing Trainer and Strength and Conditioning Coach. I train the undefeated English,British,European and IBO World Super Bantamweight Champion Liam Davies. I offer Strength and Conditioning sessions and Boxing 121 to all levels and abilities. I am located in Telford.
Jay Jones
Oakengates
Personal Trainer offering: Boxing Pad Work. Military Fitness. Body sculpting (Tone) Train for Mass Powerlifting Unpresidented Anatomical knowledge Posture Fixation/Training Down to earth motivation - great listener
Oakengates
I offer 1-1 PT sessions at a private studio in Telford (Fit4families Hourton Court)along with nutritional advise for weight loss. I also do group boot camps and can help with people looking to take up running.
Sian Le Breton
Bootcamp !!! 6 am Start ���
Must be mad I thought
However it was fabulous fun
Each week (ALL SIX ��) of them were different
I’ve run I’ve skipped I’ve flipped huge tyres I’ve rode a spin bike I’ve done sit ups and crunches l’ve lifted weights I’ve been encouraged to go that little bit further than I thought I could
Most importantly I’ve had fun whilst working out ..... so much so I signed up for another One with the really inspiring Gemma Hull ��
Oakengates
Ex-military and full time firefighter Level 3 personal trainer Specialising in preparation for military and emergency services fitness assessments
Oakengates
Online / 1-2-1 Personal trainer who specialises in boxing and bodyweight workouts with no equipment needed.
Oakengates
scott T
After four weeks of signing up to bai Lang summer fitness, I'm now a full time member, I must admit I was nervous as some martial art school's can be intimidating that was not the case at bai Lang I was made to feel welcome straight away, Lee is absolutely brilliant and very educated in what he does.
Oakengates
Boxing classes providing fitness targets such as weight loss, strength and/or well-being via the below services: 1-1 training. Group training. Public classes. Boxing tuition. Target/Goal specific.
Oakengates
Caroline Rigby
I’ve just finished my first marathon and it was the Snowdonia Trail Marathon . I would not have been able to do it with out my running online training plans from Mark . He provided me with the structure and pacing that i very much needed . Combing that with his strength trx and circuits class . I can not thank him and fully recommend MSF fitness enough . Thank you so much
