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Kingswinford
To improve the health and well being of the general population and people with chronic conditions, with particular reference to people 55yrs and above. This is achieved by safe, efficient evidence-based strength training programs, tailored to the needs / preferences of the individual. Be STRONGER for LIFE WEBSITE REVIEWS * Shamsh Suleman(Friday, January 10 20 09:46 am GMT)
Kingswinford
Halfpenny Health is a unique health and rehabilitation centre located just outside Wombourne, South Staffordshire within the Halfpenny Green Golf Course complex. The clubs philosophy is to be ‘Dedicated to Your Wellbeing’ be it physical or mental. Being able to improve your health and standard of living are paramount to the core values. Located in rural surroundings with unspoiled views of the countryside, makes it a haven for health and exercise.
Kingswinford
Personal Training with me is all about taking you from where you are, to where you want to be. I believe goals need to be realistic, yet challenging in order for you to achieve the best results. I also believe in maximising your time in the gym, so whether your goal is fat loss, muscle gain, postural improvement, nutritional advice or training for a sport or event, I can show you how to get the bests results for the effort you put in.
Kingswinford
Dance and fitness for all ages! Extensive knowledge of dance, fitness, nutrition, weight training, weight loss.
