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Halesowen
By choosing myself as your personal trainer it doesnt just mean embracing a transformative journey that transcends the conventional gym experience that focuses solely on physical transformations. My approach is rooted in authenticity, empathy, and a genuine passion for empowering individuals to unlock their full potential. I don't just offer workouts; I offer a personalized roadmap tailored to each client's unique goals, lifestyle, and aspirations.
Halesowen
As a client of Impact, we make sure that all client needs are met. We have bespoke programming and 1-1 support to give each client the tools they need to no longer live a limited life but a life filled with great health, strong mindsets and healthy habits to make this fitness journey sustainable.
Halesowen
Hi I'm Tej and I've helped hundreds of people become fitter, healthier, lose fat, come off their medication, re-gain self-confidence and increase their energy levels. There's no FAD dieting or unrealistic exercise expectations. Instead you'll get a bespoke lifestyle, nutrition & training programming that includes highly skilled, experienced & qualified coach, trainer & therapist to suit you and your needs.
Damini Parekh
I signed up to Tej at the beginning of January of this year. I felt so unhappy with my weight and felt like there was nothing I could do to change this. My goal was to loose weight in time for my brothers wedding in September. Tej reassured me from the first time I spoke to him that although it would be a challenge I would reach my goal!
Although I started with Tej to loose weight I gained much more. I was in a really bad space mentally and working with Tej not only helped me out with physically feeling better but also mentally! I forgot how much I loved being active, Tej gave me a goal of reaching 10,000 steps a day and this was something that I started to really enjoy achieving. It became a family affair and I got all my family involved in daily walks. This was great not only for me but for the whole family.
I was with Tej for six months and in that time I transformed myself from someone who felt super insecure about her appearance, to someone who not only feels confident in what I wear but also in life too! Even when I felt like I’d had a bad week, he reassured me that this was okay and helped me to look at the situation in a different way! I realised that this wasn’t just another diet but that it was a lifestyle a choice. Now nine month later I can say that I’d never go back to how I was. I’ve learnt so many important skills which I have now applied to my daily life!
I could not recommend Tej enough, if you’re someone who doesn’t believe that you can do it I am telling you that you can! With Tej guiding you along the way you’ll reach your goal and so much more! Overall I got back the person that I used to be and I could thank him enough for helping me to achieve this!
Halesowen
Unsure what you should be doing at the gym or at home? Do you feel self conscious exercising around other people who seem to know more than you? Our private personal training studio gives you a comfortable environment in which to train with over 25 years combined experienced coaches, guiding you on your fitness journey. Feel confident with your training and that you're on the right track to achieving your goals.
Manpreet Kaur
I met Greg a couple of years back which started with a free session only. My initial thoughts were that I would train for three months and then go off and do it by myself however the progress I was seeing meant I carried on training with Greg as I was enjoying the progress and was feeling stronger.
Unfortunately (or fortunately), I took a break during the lockdown which meant no personal training sessions with Greg for an entire year. I soon started seeing all the work being undone and I immediately arranged for my weekly sessions with Greg. It took me the lockdown to truly realise the importance of a personal trainer and their guidance. Greg is helping me find my strength back. I plan to continue to train with Greg as health becomes even more important than ever before.
I would highly recommend Greg as a PT!
Halesowen
"Our mission at Women on the Move is to empower women to be confident, committed and consistent in their fitness journeys. We strive to create a supportive community where women can come together to achieve their health and wellness goals, and to develop the skills and mindset needed to lead a healthy and fulfilling life."
Wayne Horkan
John Hill changed my life. No, actually that's not strong enough, John transformed my life. I've lost over two and a half stone training with John in a balenced and sustainable manner and feel great for it. My goal is to reach my target weight in the next six months and believe with the success I've enjoyed so far that this will happen. Working with John has improved my general fitness as well helping me improve my lifestyle; recently I've been able to achieve my first Dan (Black Belt) in Karate. Skilled at listening, interpreting fitness requirements, developing training plans, John rotates exercises regularly, provides stimulating sessions, is highly encouraging and supremly positive. He has also helped me by providing some excellent nutritional and dietary advice. I could not recommend John more highly.
Halesowen
Your Personal Trainer Extraordinaire Posture Correction/ Compound Exercises/Calisthenics/Outdoors/Fitness/Holistic Well-being/Natural Remedies/Hiking/MMA & Boxing/ Cycling/ Turning 'Can't' into 'Can' one burpee at a time! Fitness fanatic, motivator, and high-five aficionado. Let's sculpt those muscles and have a blast doing it! I can be your enthusiastic fitness sidekick!
Halesowen
We offer private and personal one 2 one Personal Training for women. Extremely friendly and flexible service to suit your busy schedule. Based on Knightlow Road in beautiful Harborne just outside Birmingham City Centre, Knightlow Fitness Studio is a brand new facility designed specifically for women to achieve their body goals.
Beckie Lucy
I have been training with Hayleigh since June as I wanted to gain some muscle after losing some weight. Since my sessions I have noticed such a difference in my energy levels, my strength and I am starting to notice muscle definition. Hayleigh made me feel so comfortable from session 1 with her friendly and relatable personality. I definitely wouldn't have seen results like this without her help :)
Halesowen
How it all started… Hi and welcome! My name is Rick Sharma and I am the creator and founder of Rick Sharma Fitness (RSF). I have over 7 years of experience working as a personal trainer within many local gyms and leisure centres. Over the years, I have had the great privilege of helping so many people to achieve their fitness goals, whether that be in person or online. Building the knowledge and understanding to do so, has not only involved countless hours of studying toward professional qualifications, but also learning from the highs and lows of my own fitness journey.
Rosie Kaur
Ricky is amazing PT he always pushed my limits and even though in my head I would give up before I started he never gave up on me. I look back at see how much I had actual met my goal and it would of been difficult to do without Ricky guidance. He us dedicated on getting you your results and went that extra mile to ensure he met my goals.
Halesowen
Private PT Studio based in the Harborne School Yard. If you’d like to contact me direct for a quicker response: 0751,9601,813 I have over 10 years experience helping various individuals reach their goals. I am highly enthusiastic and motivating providing sustainable results, whether it is improving body composition, strength or wellness. Ultimately my goal is to make you feel great and healthy.
Halesowen
I have over 20 years experience in the Fitness Industry, he offers a unique and fun approach to getting fit. I offer One 2 One Personal Training in the privacy of my own home, on Victoria Road in Harborne, in a purpose built studio, where i specialises in all aspects of Fitness and Nutrition including newcomers to exercise, Sport Specific Training, Strength, Stretching, Core, Pilates, Yoga, Sports Injury Prevention & Rehabilitation.
Halesowen
Lifelong Wellbeing provides a mobile personal training service both in person and via video calling. All the equipment and specialties are brought to you to save time. Consultations, goal setting, nutritional guidance, strength training, fitness and much more is all part of the service. I train people of all ages and specialise in older adults. Being in the personal training industry for 12 years now has given me plenty of experience for helping people of all abilities.
Halesowen
Alexander Wellbeing is all about accessing the very best version of yourself, through a series of assessments, questionnaires, Holistic Lifestyle Coaching and Performance Conditioning. Whether you want to just move better in general, upgrade your health and vitality, or even improve your athletic prowess, Alexander Wellbeing is the right place for you. As a CHEK Practitioner, I have a very wide set of skills and knowledge, which enables me to coach almost anybody in the world, no matter what issues they may have.
For Faster Responses visit www.elevate365.co.uk . We offer a realistic no nonsense approach to fitness and wellbeing that's proven to help improve the lives of everyone ranging from busy businessmen and women to parents and young aspiring athletes. Each and every program we deliver is unique to, well... Yourselves! That's right - no automated exercise programs, no mindless setups you really do get the 'personal' touch with our coaching. - 1-2-1 Personal Coaching This can come in the form of mobile PT or Gym based facility located in Birmingham. - Online Coaching - Small Group Training - Nutritional Coaching - Fully Insured & Exercise Registered Professional Service CIMPSA If you'd like to book in for a FREE Taster session then don't hesitate to contact us on 07 91 21 73 86 7 or at http://www.elevate365.co.uk
Not everybody is created equal and after 15 years professional industry experience we have worked with many different clients all aiming for varying goals. Whether it be aiming to lose weight post pregnancy, achieving a Half Marathon all the way to entering a body building competition or gaining strength post hip operation.
There are basics regardless the client that we adhere to and here are some of the fundamentals we cover in short;
- Basic to Advanced Weight Training
- Injury Prevention & Correction
- Nutritional Guidance & Coaching
- Goal Setting
- Measurement Tracking
- Mindfulness
Consistency
Sorry to respond so bluntly but here's our explanation,
With correct exercise and eating habits performed on a regular basis it is scientifically proven for a human being to not suffer from any form of obesity unless medically exempt.
That's exactly what we do here, we lay the foundations to an everlasting healthier life. Teaching you all the necessary skills and fundamentals to achieving not just the body of your dreams NOW but for years to come.
Quite simply seeing people improve using the tools and techniques you've shown them. If you're not in the industry to that reason as a coach then you're in it for the wrong reasons.
March 2020 - COVID
After 13 years of working for big companies such as Virgin Active and most recently Nuffield Health it really hit home over the COVID lockdowns that people out there still need help and guidance yet the gyms wouldn't support that ideology of a coach.
I had clients begging me to stay in touch and help them through the most difficult time of a lifetime - something I wish my kids never haver to endure growing up again.
I opted to help those in need and naturally it felt good helping, quickly realising that the way in which I went about things not only benefitted those I coached but found myself happier within.
Once the gyms where open again I went back with a different mindset, basically brushing the cobwebs off my brain book (dream job 2.0) and decided now is the time to pursue that goal.
Now I love what I do again after so many years and shall continue to provide the energy and guidance to those in need.
I don't want to use the term " I'm not like your typical PT" but if you as a reader right now can take your perception of a 'PT' then scrunch that thought process into a ball and kick it as far as you can then you're on the right track.
I hope I can portray myself through these Q&As a little but nothing will truly give you an indication to who I really am than booking in for a video consultation or face to face consultation, which is why we offer FREE 45min Taster Sessions.
Book now and you'll find out why you chose me...
Yes, we do provide online/remote coaching which ever suites each individual needs.
Please see below the services that are available remotely;
- Using video calls we can coach you through live training sessions
- Using online programming we can program sessions for you to carry out
- Weekly check-ins will help progression up-to date and cover any issues
- Nutritional programming and coaching
4.92/5.00
based on 334 reviews
The average rating for Bark Personal Trainers in Halesowen is 4.92, based on 334 reviews.
