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Dorridge
We combine the very best systems in health, fitness and wellbeing to deliver bespoke programs delivered to you - not the masses. The MK Health Hub team will motivate, inspire and support all your personal goals no matter how ambitious
James Wood
Great place to get fit and challenge yourself. The PT's and staff are fantastic, HIT in particular is a great session - hardcore but fun (not sure how they can be but they are!)
Would absolutely recommend MK to anyone who is just getting into fitness or for those who want to push on to the next level. Top Notch.
Dorridge
Optimal health & fitness have been training people for 8 years. We pride ourselves on getting the results You want. This could be Weight Loss, Body Movement, Fitness Levels and lots more. We work with everyone and anyone who has a goal to achieve or simply wants to better themselves. We understand that the majority of todays problems revolve around being overweight and coping with excessive stress levels.
Dorridge
I'm a Women's Personal Trainer and Nutrition Coach, with the sole aim to help women feel more confident in their own skin, through better movement and non-restrictive eating. I've been passionate about women's health for as long as I can remember and have been in the fitness industry for several year, starting my career teaching exercise classes, which I still enjoy doing now.
Dorridge
I am a qualified female fitness specialist, also specialising in pre and post natal fitness. I have various membership options available - 1:1 sessions, full fitness and nutrition packages, as well as packages available on my app. Please visit my website (address in my profile pic) for costs and how to get in touch with me.
Dorridge
We offer a high level of personal training from a private studio in Hockley Heath taking you away from the mundane usual style of fitness. With nearly 20 years experience in personal training we cater to all from rehabilitation to weight management with the idea of getting the body working how it was made to.
Dorridge
At Gabe performance we offer the very best in online/remote coaching. We've created a system that lets you attain the same level of results that you'd achieve with In person coaching. No longer is the very best training reseved for the elite athlete. With a background in professional sport and 5 years of personal training we offer affordable, bespoke plans tailored to your goals and your busy lifestyles.
Costa Georgio
Recommended by my osteopath, I was trying to get into shape following a long term neck and shoulder injury.
Right from our first consultation it felt like Gabe understood my weaknesses and created a strength and conditioning program to help rehab and to build strength.
I am 4 months in and have not felt as positive as this for years. I’ve tried many physio, chiropractors, PTs for years without any major results.
Since working with Gabe almost all injury pain has now gone and feeling fit & strong. Gabe is always available and he constantly adapts my workouts to how my body responds. He’s the best coach I’ve ever worked with. Highly recommend!!
Dorridge
I'm Steph, mum of 2 and a personal trainer also specialising in pregnant and postpartum. Whether you are a mum to a newborn or a grown kid, it is never too late to improve your core and pelvic floor, live a life full of function and achieve your health and fitness goals. After the birth of my daughter, I didn't recognise my body. I didn't recognise the way it looked or the way it worked.
Dorridge
Here at BeMore UK, we aim to make Health and Fitness easy and accessible for the consumer, without compromising on quality and professionalism. We run a private physiotherapy and sports therapy clinic in Solihull. We aim to provide the best healthcare provision which is professional and reliable; whilst providing a friendly approach to advice and treatment plans. When BeMore UK was established we wanted to provide the highest quality physiotherapy, sports therapy and deep tissue massage, personal training, acupuncture and general wellness advice and the complete customer experience.
Dorridge
Fully Qualified Female Personal Trainer and Sports Massage Therapist based in Hockley Heath, Solihull Also Holds a Crossfit L1 Trainer Certificate and Crossfit Weightlifting Certificate. Services 1-2-1 Personal Training Functional Fitness Training Nutritional Guidance Weight Management Muscle Gain Toning Cardiovascular Fitness Olympic Weightlifting Coaching Sports Massage Therapy
Dorridge
Hitesh Champaneri
I have worked with Steve for almost 2 years now and i' ve got say this man knows his trade.Steves' workouts have made me feel stronger, better and healthier.Steve is skilful knows when to encourage and push you knowing you can do that bit extra making you feel all the more better and lifing your confidence no end.Steve's exercise routines are bespoke, varied and certainly aimed to get your body results!Keep up the good work Steve!Tesh, Birmingham.
