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Castle Vale
I am a personal trainer been working in the industry for 12 years, I help busy men/women lose weight or build muscle without a massive lifestyle change.
Castle Vale
Hi there my name is Carlos, I've been a Trainer/Coach for over 26 years and counting. Responsible for helping, inspiring and transforming 100s of individuals. Fully qualified Master trainer, including Masters in Sports Science and a Masters in Sports Psychology, UEFA A football coach and many more accreditations. My passion is to help you become fitter, stronger and healthier, and with my vast knowledge and experience in helping hundreds of people do this successfully, I’m excited to be your coach.
Castle Vale
Do you want to feel better? Do you want to move better? Do you want to age well? Then say hello to the rest of your life. My name is Jay Moore and I have specialised in helping people to feel, move and age better through massage therapy, injury rehabilitation and preventative exercise for over 12 years. But that’s only the beginning of my skillset. I am also an experienced personal trainer who can help you with strength training, muscle toning, endurance training and body transformation.
Mel Wakeman
Without doubt Jay knows his onions. I was experiencing significant low back and hip pain that was affecting my sleep and ability that walk. Jay pinpointed the problem and gave me a deep tissue massage that meant I could get on with work the next day and I even got to compete in a run that weekend. Thank you �
Castle Vale
To fit a quick offers a unique take on keeping fit and have an a healthier lifestyle. My only task is to help you to succeed and score your fitness goals lol ...........because I am........ 2fit 2quit. If your serious about training and you want a serious personal trainer get in contact with me. contenders ready?07770474494 call me
Castle Vale
A new form of full body workout that is transforming the world of fitness. It’s all about super-charging the natural effects of exercise. How does Electro Muscle Stimulation (EMS) work? In everyday life, your body stimulates muscles naturally by sending bio-electrical pulses down the spinal cord and into your nerve fibres. Muscles need this stimulation in order to move.
Jag Barhey
I did the 8 week course with 1 session a week. I found that my muscles felt a lot stronger than when I have done traditional weights and cardio sessions. Especially my quads and core muscles.
As a busy GP, 20 mins training once a week is ideal.
The personal trainers were very knowledgeable and motivating.
I would recommend the sessions for anyone as the training is tailored to your individual starting point and fitness goals.
Castle Vale
I offer a number of services to help you reach your goals: 1:1 personal training Small group personal training 1:1 yoga classes Small group yoga classes Sports team yoga classes Online coaching- personal training, yoga, or nutrition Qualifications: 200hr yoga teacher Crossfit Level 1 Fitness Instructor Level 2 Sports and exercise nutrition diploma Enhanced DBS checked First aid trained (FREC 3)
Castle Vale
Personal trainer helping clients to lose weight, build muscle and improve general fitness. Provides packages( block bookings etc)
Castle Vale
Luke Hackett is a Personal Trainer based in Sutton Coldfield, West Midlands. With a background of ten years+ experience in gym and sporting environments. I hold a Level 3 Diploma in Personal training as well as the Level 2 Certificate in Fitness Instructing. I am a member of the Register of Exercise Professionals (REPS) and am insured for 10 million public liability insurance.
Michelle Smith
I cannot express enough how great Luke is! He has really helped me in achieving the body I want and making it feels natural and easy - now part of my day to day lifestyle! Compared to other personal trainers I've used, Luke really is a cut above the rest as your time with him doesnât end after each session - he is always there to offer advice and support when needed. As well as the excellent results and services, the packages he offers are great value for money. I'm off to LA soon and I am definitely 'Beach Body Ready' thanks to all of his hard work.
Castle Vale
As a Strength and Conditioning coach and Physical therapist, my mission is to provide my clients with a service that is to the highest possible standard. I provide personal training services at home, in parks or my affiliated gym in Willenhall.
Castle Vale
Iwantapersonaltrainer offers tailor made Personal Training programmes. The focus is on you, everyone is different; what motivates you, what is your current fitness level, what type of exercise do you enjoy, etc. Rob believes in motivating through encouragement and giving you the confidence and self belief that you can achieve that bit more. Clients are encouraged to find a balanced lifestyle, it’s not a case of you can’t eat that or you must do this exercise.
Sarah Smith
I have been training with Rob for 11 years now. My goals were not to lose weight but to have a healthy body. And today I do. He routinely switches my programme to maintain my enthusiasm and motivation. In that time, we have either been running, cycling, weight training, rowing or doing pilates-based exercises. We have trained outdoors and indoors. When I have had health issues my training has been adapted to allow for it. There hasn’t been a time where anything was too much trouble. He tunes in to your health and fitness requirements and works diligently with you to achieve those needs. He inspires confidence in how to attain them. If a recommendation is required, then I couldn’t rate Rob highly enough.
Castle Vale
Hi! Were a family run fitness studio and we provide exceptional transformation packages for the every day person! We are a small group training facility therefore you will receive high end coaching for the fraction of the cost of personal training Our Service Includes: - Unlimited sessions - Access to our private coaching community - Full nutritional breakdown - Ongoing progress reviews to hold you accountable
West Midlands
Caro Pemberton Supreme Fitness is one of the Best personal training Birmingham services that aims to provide you with an outstanding personal training sessions with pure professionalism at your home, the gym, outdoors or place of work. Personal training Birmingham with Caro Pemberton Supreme Fitness gets you results, be it learning how to lose weight fast and easy, improved health and fitness, learning how to get a toned body or simply being fit for life. Caro is looking for Males and Females between the age of 21 and 60 that live in Birmingham who are looking to lose 14-56lbs of fat and Get a Toned Body. he is looking for Men and Women who want to: -drop some of the weight they're carrying around the stomach area. -Feel comfortable with how they look in the mirror. -have more confidence and energy at work and at home. Spots are limited and he is looking for People that want to begin making a change today. Whatever your fitness goal Caro's personal training Birmingham gets you results the Supreme way and this month he is offering 30% OFF your 1st personal training Birmingham package with Supreme Fitness. To apply, Simply fill in your details in the orange box on his website today and he will contact you to discuss your goals and arrange a FREE initial personal training consultation. website http://www.supreme-fitness.co.uk email c•••••@••••.co.uk
I am a professional personal trainer Birmingham that enjoys helping all of my clients to get the best results from every personal trainer Birmingham session that they have with me.
I analyse every clients physical fitness to gain a good understanding of what is ideal for them.
I create realistic an achievable weight loss program that is use to get them that slim toned body that they desire with the perfect abs.
My sessions can get intense but I still manage to keep them fun and exciting for everyone to enjoy.
I Show all relevant communication skills necessary to build a relationship and gain trust with everyone of my clients.
There's no perfect diet.
There's no perfect workout.
Or perfect training programme.
There's just hard work and consistency.
There will never be the perfect time to train
Or the perfect conditions.
And you'll never have endless time to prep food.
There are also no shortcuts...
No magic pills.
No weight loss hacks.
There's just hard work and consistency.
I've been personal training people for a long time And I;ve spoken to a lot of people.
Who were waiting for the perfect time start their personal training Birmingham sessions.
Delaying until they found the perfect workout.
Or the 'best'
Or even the easiest approach.
But while they were delaying
Someone else was putting the hard work in and seeing weight loss results at the right personal training Birmingham price.
They Build habits And show up.
And actually achieve their weight loss goals to lose weight fast.
There's no such thing as perfection...
In weight loss and body toning
Despite what the fitness industry may have you believe.
It's simply a case of showing up
Putting the work in
And doing it consistently.
Strive for progress
Not perfection.
What I love the most about my job is helping my clients set goals and seeing the happiness that they have once they've reached to where they wanted to be through there personal trainer Birmingham sessions with me.
What made me start my own business was down to how passionate I am about health and fitness and thinking on the time and effort that I was putting into my own strength and conditioning training Birmingham made me question myself why not turn my daily hobby into a daily career and from there I went and done my advanced professional personal Training courses Birmingham and began building my career in something that I do best.
Before becoming a personal trainer I've always encouraged family and friends that train with me into keeping health and fitness as a part of their life style. I enjoy helping others learn how to lose weight fast and easy, how to gain weigh, how to get a toned stomach from my years of experience as one of the best personal trainers Birmingham.
Do You Want to Look Good, Feel Good and Build up Your Confidence? If That is what You Want I Would Be Delighted to Help You!
